@charset "UTF-8";
/*! normalize.css v3.0.1 | MIT License | git.io/normalize */
/**
 * 1. Set default font family to sans-serif.
 * 2. Prevent iOS text size adjust after orientation change, without disabling
 *    user zoom.
 */
html {
  font-family: sans-serif;
  /* 1 */
  -ms-text-size-adjust: 100%;
  /* 2 */
  -webkit-text-size-adjust: 100%;
  /* 2 */ }

/**
 * Remove default margin.
 */
body {
  margin: 0; }

/* HTML5 display definitions
   ========================================================================== */
/**
 * Correct `block` display not defined for any HTML5 element in IE 8/9.
 * Correct `block` display not defined for `details` or `summary` in IE 10/11 and Firefox.
 * Correct `block` display not defined for `main` in IE 11.
 */
article,
aside,
details,
figcaption,
figure,
footer,
header,
hgroup,
main,
nav,
section,
summary {
  display: block; }

/* Links
   ========================================================================== */
/**
 * Remove the gray background color from active links in IE 10.
 */
a {
  background: transparent; }

/**
 * Address variable `h1` font-size and margin within `section` and `article`
 * contexts in Firefox 4+, Safari, and Chrome.
 */
h1 {
  font-size: 2em;
  margin: 0.67em 0; }

/**
 * Prevent `sub` and `sup` affecting `line-height` in all browsers.
 */
sub,
sup {
  font-size: 75%;
  line-height: 0;
  position: relative;
  vertical-align: baseline; }

sup {
  top: -0.5em; }

/* Embedded content
   ========================================================================== */
/**
 * Remove border when inside `a` element in IE 8/9/10.
 */
img {
  border: 0; }

/**
 * Correct overflow not hidden in IE 9/10/11.
 */
svg:not(:root) {
  overflow: hidden; }

/* Grouping content
   ========================================================================== */
/**
 * Address margin not present in IE 8/9 and Safari.
 */
figure {
  margin: 1em 40px; }

/**
 * Address differences between Firefox and other browsers.
 */
hr {
  -moz-box-sizing: content-box;
  box-sizing: content-box;
  height: 0; }

/* Forms
   ========================================================================== */
/**
 * Known limitation: by default, Chrome and Safari on OS X allow very limited
 * styling of `select`, unless a `border` property is set.
 */
/**
 * 1. Correct color not being inherited.
 *    Known issue: affects color of disabled elements.
 * 2. Correct font properties not being inherited.
 * 3. Address margins set differently in Firefox 4+, Safari, and Chrome.
 */
button,
input,
optgroup,
select,
textarea {
  color: inherit;
  /* 1 */
  font: inherit;
  /* 2 */
  margin: 0;
  /* 3 */ }

/**
 * Address `overflow` set to `hidden` in IE 8/9/10/11.
 */
button {
  overflow: visible; }

/**
 * Address inconsistent `text-transform` inheritance for `button` and `select`.
 * All other form control elements do not inherit `text-transform` values.
 * Correct `button` style inheritance in Firefox, IE 8/9/10/11, and Opera.
 * Correct `select` style inheritance in Firefox.
 */
button,
select {
  text-transform: none; }

/**
 * 1. Avoid the WebKit bug in Android 4.0.* where (2) destroys native `audio`
 *    and `video` controls.
 * 2. Correct inability to style clickable `input` types in iOS.
 * 3. Improve usability and consistency of cursor style between image-type
 *    `input` and others.
 */
button,
html input[type="button"],
input[type="reset"],
input[type="submit"] {
  -webkit-appearance: button;
  /* 2 */
  cursor: pointer;
  /* 3 */ }

/**
 * Re-set default cursor for disabled elements.
 */
button[disabled],
html input[disabled] {
  cursor: default; }

/**
 * Remove inner padding and border in Firefox 4+.
 */
button::-moz-focus-inner,
input::-moz-focus-inner {
  border: 0;
  padding: 0; }

/**
 * Address Firefox 4+ setting `line-height` on `input` using `!important` in
 * the UA stylesheet.
 */
input {
  line-height: normal; }

/**
 * It's recommended that you don't attempt to style these elements.
 * Firefox's implementation doesn't respect box-sizing, padding, or width.
 *
 * 1. Address box sizing set to `content-box` in IE 8/9/10.
 * 2. Remove excess padding in IE 8/9/10.
 */
input[type="checkbox"],
input[type="radio"] {
  box-sizing: border-box;
  /* 1 */
  padding: 0;
  /* 2 */ }

/**
 * Remove default vertical scrollbar in IE 8/9/10/11.
 */
textarea {
  overflow: auto; }

/* Tables
   ========================================================================== */
/**
 * Remove most spacing between table cells.
 */
table {
  border-collapse: collapse;
  border-spacing: 0; }

td,
th {
  padding: 0; }

html {
  box-sizing: border-box; }

*, *::after, *::before {
  box-sizing: inherit; }

/*!
 *  Font Awesome 4.7.0 by @davegandy - //fontawesome.io - @fontawesome
 *  License - //fontawesome.io/license (Font: SIL OFL 1.1, CSS: MIT License)
 */
.fa {
  display: inline-block;
  font: normal normal normal 14px/1 FontAwesome;
  font-size: inherit;
  text-rendering: auto;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale; }

/* Font Awesome uses the Unicode Private Use Area (PUA) to ensure screen
   readers do not read off random characters that represent icons */
.fa-chevron-up:before {
  content: ""; }

.fa-chevron-left:before {
  content: ""; }

.fa-chevron-right:before {
  content: ""; }

.fa-search:before {
  content: ""; }

.fa-times-circle-o:before {
  content: ""; }

.fa-times-circle:before {
  content: ""; }

.fa-times:before {
  content: ""; }

.fa-bars:before {
  content: ""; }

.fa-arrow-left:before {
  content: ""; }

.fa-arrow-right:before {
  content: ""; }

.fa-angle-down:before {
  content: ""; }

.fa-envelope:before {
  content: ""; }

.fa-thumbs-up:before {
  content: ""; }

.fa-thumbs-down:before {
  content: ""; }

.fa-circle:before {
  content: ""; }

.fa-star:before {
  content: ""; }

.fa-phone:before {
  content: ""; }

.fa-home:before {
  content: ""; }

.fa-times:before {
  content: ""; }

.fa-long-arrow-right:before {
  content: ""; }

.fa-check:before {
  content: ""; }

.fa-th:before {
  content: ""; }

.fa-sliders:before {
  content: ""; }

.fa-unlock:before {
  content: ""; }

.fa-shield:before {
  content: ""; }

.fa-file-text:before {
  content: ""; }

.fa-heart:before {
  content: ""; }

.fa-heart-o:before {
  content: ""; }

.fa-check-circle:before {
  content: ""; }

.fa-twitter:before {
  content: ""; }

.fa-facebook-f:before,
.fa-facebook:before {
  content: ""; }

.fa-youtube:before {
  content: ""; }

.fa-instagram:before {
  content: ""; }

.fa-google-plus:before {
  content: ""; }

.fa-pinterest:before {
  content: ""; }

.fa-rss:before {
  content: ""; }

.fa-facebook-official:before {
  content: ""; }

.fa-twitter-square:before {
  content: ""; }

.fa-twitter:before {
  content: ""; }

.fa-rss-square:before {
  content: ""; }

.fa-reddit:before {
  content: ""; }

.fa-vk:before {
  content: ""; }

.fa-link:before {
  content: ""; }

.fa-whatsapp:before {
  content: ""; }

.fa-music:before {
  content: ""; }

.fa-mobile:before {
  content: "";
  font-size: 28px; }

button, [type='button'], [type='reset'], [type='submit']
button,
.button,
.rewards-modal .roles-points .points .reward-points .smallbtn,
.quiz-panel .quiz-item .options .option-item span:first-child,
.quiz-panel .quiz-item .options .option-item.correct.chosen span:first-child,
.quiz-panel .quiz-item .options .option-item.chosen span:first-child,
.post-nav-bottom .previous-article label,
.post-nav-bottom .next-article label,
.post-nav-bottom .more-article label,
.post-nav .previous-article a,
.post-nav .next-article a,
.post-nav .more-article a,
.comments-header .post-comment a,
.comment-box .comment-field .comment-button input,
.comments-section .mark-spam input[type="submit"],
.comments-section .reply-edit-comment input[type="submit"],
.comments-section .post-comment a,
.spam-popup input[type="submit"],
.index-page .featured p a {
  appearance: none;
  background-color: #0869BD;
  border: 1px solid #0869BD;
  border-radius: 5px;
  color: #fff;
  cursor: pointer;
  display: inline-block;
  font-family: "Roboto";
  font-size: 14px;
  -webkit-font-smoothing: antialiased;
  font-weight: 600;
  line-height: 1;
  padding: 9px 18px;
  text-align: center;
  text-decoration: none;
  transition: background-color 200ms ease;
  user-select: none;
  vertical-align: middle;
  white-space: nowrap; }
  button:hover, [type='button']:hover, [type='reset']:hover, [type='submit']
  button:hover,
  .button:hover,
  .rewards-modal .roles-points .points .reward-points .smallbtn:hover,
  .quiz-panel .quiz-item .options .option-item span:hover:first-child,
  .post-nav-bottom .previous-article label:hover,
  .post-nav-bottom .next-article label:hover,
  .post-nav-bottom .more-article label:hover,
  .post-nav .previous-article a:hover,
  .post-nav .next-article a:hover,
  .post-nav .more-article a:hover,
  .comments-header .post-comment a:hover,
  .comment-box .comment-field .comment-button input:hover,
  .comments-section .mark-spam input[type="submit"]:hover,
  .comments-section .reply-edit-comment input[type="submit"]:hover,
  .comments-section .post-comment a:hover,
  .spam-popup input[type="submit"]:hover,
  .index-page .featured p a:hover {
    background-color: #065497;
    border: 1px solid #065497;
    color: #fff; }
  button:disabled, [type='button']:disabled, [type='reset']:disabled, [type='submit']
  button:disabled,
  .button:disabled,
  .rewards-modal .roles-points .points .reward-points .smallbtn:disabled,
  .quiz-panel .quiz-item .options .option-item span:disabled:first-child,
  .post-nav-bottom .previous-article label:disabled,
  .post-nav-bottom .next-article label:disabled,
  .post-nav-bottom .more-article label:disabled,
  .post-nav .previous-article a:disabled,
  .post-nav .next-article a:disabled,
  .post-nav .more-article a:disabled,
  .comments-header .post-comment a:disabled,
  .comment-box .comment-field .comment-button input:disabled,
  .comments-section .mark-spam input[type="submit"]:disabled,
  .comments-section .reply-edit-comment input[type="submit"]:disabled,
  .comments-section .post-comment a:disabled,
  .spam-popup input[type="submit"]:disabled,
  .index-page .featured p a:disabled {
    cursor: not-allowed;
    opacity: 0.5; }
    button:disabled:hover, [type='button']:disabled:hover, [type='reset']:disabled:hover, [type='submit']
    button:disabled:hover,
    .button:disabled:hover,
    .rewards-modal .roles-points .points .reward-points .smallbtn:disabled:hover,
    .quiz-panel .quiz-item .options .option-item span:disabled:hover:first-child,
    .post-nav-bottom .previous-article label:disabled:hover,
    .post-nav-bottom .next-article label:disabled:hover,
    .post-nav-bottom .more-article label:disabled:hover,
    .post-nav .previous-article a:disabled:hover,
    .post-nav .next-article a:disabled:hover,
    .post-nav .more-article a:disabled:hover,
    .comments-header .post-comment a:disabled:hover,
    .comment-box .comment-field .comment-button input:disabled:hover,
    .comments-section .mark-spam input[type="submit"]:disabled:hover,
    .comments-section .reply-edit-comment input[type="submit"]:disabled:hover,
    .comments-section .post-comment a:disabled:hover,
    .spam-popup input[type="submit"]:disabled:hover,
    .index-page .featured p a:disabled:hover {
      background-color: #0869BD; }

.light-button, .comments-section .sort-options .Comments, .comments-section .sort-options .sortcomments {
  appearance: none;
  background-color: #eeeeee;
  border: 1px solid #c7c7c7;
  border-radius: 5px;
  color: #535353;
  cursor: pointer;
  display: inline-block;
  font-family: "Roboto";
  font-size: 14px;
  -webkit-font-smoothing: antialiased;
  font-weight: 600;
  line-height: 1;
  padding: 9px 18px;
  text-align: center;
  text-decoration: none;
  transition: background-color 200ms ease;
  user-select: none;
  vertical-align: middle;
  white-space: nowrap; }

.gray-button, .top-button a {
  appearance: none;
  background-color: #bcbcbc;
  border: 1px solid #bcbcbc;
  border-radius: 5px;
  color: #333;
  cursor: pointer;
  display: inline-block;
  font-family: "Roboto";
  font-size: 14px;
  -webkit-font-smoothing: antialiased;
  font-weight: 600;
  line-height: 1;
  padding: 9px 18px;
  text-align: center;
  text-decoration: none;
  transition: background-color 200ms ease;
  user-select: none;
  vertical-align: middle;
  white-space: nowrap; }
  .gray-button:hover, .top-button a:hover, .gray-button:focus, .top-button a:focus {
    background-color: #cbcbcb;
    border: 1px solid #cbcbcb;
    color: #333; }
  .gray-button:disabled, .top-button a:disabled {
    cursor: not-allowed;
    opacity: 0.5; }
    .gray-button:disabled:hover, .top-button a:disabled:hover {
      background-color: #0869BD; }

.comments-header .comments-expand .comments-expand-link {
  appearance: none;
  background-color: #e6f4ff;
  border: 1px solid #dbe8f2;
  border-radius: 5px;
  color: #0869BD;
  cursor: pointer;
  display: inline-block;
  font-family: "Roboto";
  font-size: 18px;
  -webkit-font-smoothing: antialiased;
  font-weight: 600;
  line-height: 1;
  padding: 9px;
  text-align: center;
  text-decoration: none;
  transition: background-color 200ms ease;
  user-select: none;
  vertical-align: middle;
  white-space: nowrap; }
  .comments-header .comments-expand .comments-expand-link:hover, .comments-header .comments-expand .comments-expand-link:focus {
    background-color: #dfedf7;
    border: 1px solid #d4e0eb;
    color: #0869BD; }
  .comments-header .comments-expand .comments-expand-link:disabled {
    cursor: not-allowed;
    opacity: 0.5; }
    .comments-header .comments-expand .comments-expand-link:disabled:hover {
      background-color: #dfedf7;
      border: 1px solid #d4e0eb; }
  @media screen and (min-width: 480px) {
    .comments-header .comments-expand .comments-expand-link {
      font-size: 24px;
      padding: 9px 18px; } }

.rounded {
  border-radius: 5px; }

.edged {
  border-radius: 0px; }

.circular {
  border-radius: 30px; }

.btn-green {
  background-color: #7CBB42; }

.btn-green:hover {
  background-color: #70a83b;
  border: none; }

.btn-red {
  background-color: #CC0000; }

.btn-red:hover {
  background-color: #b30000;
  border: none; }

.btn-yellow {
  background-color: #FFD35A;
  color: #000; }

.btn-yellow:hover {
  background-color: #ffcc41;
  border: none;
  color: #000 !important; }

fieldset {
  background-color: transparent;
  border: 0;
  margin: 0;
  padding: 0; }

legend {
  font-weight: 600;
  margin-bottom: 4.5px;
  padding: 0; }

label {
  display: block;
  font-weight: 600;
  margin-bottom: 4.5px; }

input,
select,
textarea {
  display: block;
  font-family: "Roboto";
  font-size: 14px; }

select {
  background-color: #f7f7f7;
  margin-bottom: 9px;
  padding: 9px;
  border: 1px solid #ddd;
  border-radius: 5px; }

[type='color'], [type='date'], [type='datetime'], [type='datetime-local'], [type='email'], [type='month'], [type='number'], [type='password'], [type='search'], [type='tel'], [type='text'], [type='time'], [type='url'], [type='week'], input:not([type]), textarea {
  appearance: none;
  background-color: #f7f7f7;
  border: 1px solid #ddd;
  border-radius: 5px;
  box-shadow: inset 0 1px 3px rgba(0, 0, 0, 0.06);
  box-sizing: border-box;
  margin-bottom: 9px;
  padding: 9px;
  transition: border-color 200ms ease;
  width: 100%; }
  [type='color']:hover, [type='date']:hover, [type='datetime']:hover, [type='datetime-local']:hover, [type='email']:hover, [type='month']:hover, [type='number']:hover, [type='password']:hover, [type='search']:hover, [type='tel']:hover, [type='text']:hover, [type='time']:hover, [type='url']:hover, [type='week']:hover, input:not([type]):hover, textarea:hover {
    border-color: #b1b1b1; }
  [type='color']:focus, [type='date']:focus, [type='datetime']:focus, [type='datetime-local']:focus, [type='email']:focus, [type='month']:focus, [type='number']:focus, [type='password']:focus, [type='search']:focus, [type='tel']:focus, [type='text']:focus, [type='time']:focus, [type='url']:focus, [type='week']:focus, input:not([type]):focus, textarea:focus {
    border-color: #0869BD;
    box-shadow: inset 0 1px 3px rgba(0, 0, 0, 0.06), 0 0 5px rgba(7, 91, 165, 0.7);
    outline: none; }
  [type='color']:disabled, [type='date']:disabled, [type='datetime']:disabled, [type='datetime-local']:disabled, [type='email']:disabled, [type='month']:disabled, [type='number']:disabled, [type='password']:disabled, [type='search']:disabled, [type='tel']:disabled, [type='text']:disabled, [type='time']:disabled, [type='url']:disabled, [type='week']:disabled, input:not([type]):disabled, textarea:disabled {
    /*background-color: shade($base-background-color, 5%);
    cursor: not-allowed; */ }
    [type='color']:disabled:hover, [type='date']:disabled:hover, [type='datetime']:disabled:hover, [type='datetime-local']:disabled:hover, [type='email']:disabled:hover, [type='month']:disabled:hover, [type='number']:disabled:hover, [type='password']:disabled:hover, [type='search']:disabled:hover, [type='tel']:disabled:hover, [type='text']:disabled:hover, [type='time']:disabled:hover, [type='url']:disabled:hover, [type='week']:disabled:hover, input:not([type]):disabled:hover, textarea:disabled:hover {
      border: 1px solid #ddd; }
  [type='color']::placeholder, [type='date']::placeholder, [type='datetime']::placeholder, [type='datetime-local']::placeholder, [type='email']::placeholder, [type='month']::placeholder, [type='number']::placeholder, [type='password']::placeholder, [type='search']::placeholder, [type='tel']::placeholder, [type='text']::placeholder, [type='time']::placeholder, [type='url']::placeholder, [type='week']::placeholder, input:not([type])::placeholder, textarea::placeholder {
    color: #666666; }

textarea {
  resize: vertical; }

[type="checkbox"],
[type="radio"] {
  display: inline;
  margin-right: 4.5px; }

[type="file"] {
  margin-bottom: 9px;
  width: 100%; }

select {
  margin-bottom: 9px;
  width: 100%; }

ul,
ol {
  list-style-type: none;
  margin: 0;
  padding: 0; }

dl {
  margin: 0; }

dt {
  font-weight: 600;
  margin: 0; }

dd {
  margin: 0; }

.bodytextdiv ol, .recipes-panel ol, .herbaloils-panel ol, .gardening-panel ol, .tea-panel ol, .dr-comment ol, .spam-popup ol, .index-page ol.list {
  margin: 0 0 18px 36px; }
  .bodytextdiv ol li, .recipes-panel ol li, .herbaloils-panel ol li, .gardening-panel ol li, .tea-panel ol li, .dr-comment ol li, .spam-popup ol li, .index-page ol.list li {
    list-style-type: decimal;
    margin-bottom: 9px; }

.modal-content .ContentArea ul, .bodytextdiv ul, .recipes-panel ul, .herbaloils-panel ul, .gardening-panel ul, .tea-panel ul, .dr-comment ul, .index-page ul.list {
  margin: 0 0 18px 36px; }
  .modal-content .ContentArea ul li, .bodytextdiv ul li, .recipes-panel ul li, .herbaloils-panel ul li, .gardening-panel ul li, .tea-panel ul li, .dr-comment ul li, .index-page ul.list li {
    list-style-type: disc;
    margin-bottom: 9px; }

ol[type="a"] li {
  list-style-type: lower-alpha; }

figure {
  margin: 0; }

img,
picture {
  margin: 0;
  max-width: 100%; }

.right-img, .left-img, .center-img {
  display: block;
  float: none;
  margin: 18px auto;
  text-align: center; }
  @media screen and (min-width: 768px) {
    .right-img, .left-img, .center-img {
      float: right;
      margin: 0 0 18px 18px; } }
  .right-img figcaption, .left-img figcaption, .center-img figcaption {
    color: #535353;
    font-size: 14px; }

@media screen and (min-width: 768px) {
  .left-img {
    float: left;
    margin: 0 18px 18px 0; } }

@media screen and (min-width: 768px) {
  .center-img {
    float: none;
    margin: 0 auto 18px; } }

.desktop-img {
  display: none; }
  @media screen and (min-width: 1200px) {
    .desktop-img {
      display: block; } }

.tablet-img {
  display: none; }
  @media screen and (min-width: 480px) {
    .tablet-img {
      display: block;
      width: 100%; } }
  @media screen and (min-width: 1200px) {
    .tablet-img {
      display: none; } }

@media screen and (min-width: 480px) {
  .phone-img {
    display: none; } }

.small-img {
  display: block; }
  @media screen and (min-width: 480px) {
    .small-img {
      display: none; } }

.medium-img {
  display: none; }
  @media screen and (min-width: 480px) {
    .medium-img {
      display: block; } }
  @media screen and (min-width: 840px) {
    .medium-img {
      display: none; } }

.large-img {
  display: none; }
  @media screen and (min-width: 840px) {
    .large-img {
      display: block; } }

body {
  color: #000;
  font-family: "Roboto";
  font-size: 18px;
  line-height: 1.7; }

h1, h2, h3, h4, h5, h6 {
  font-family: "Roboto";
  line-height: 1.4;
  margin: 0 0 9px; }

h1 {
  margin-bottom: 18px;
  font-size: 26px;
  font-weight: 900; }
  @media screen and (min-width: 768px) {
    h1 {
      font-size: 30px; } }

h2 {
  font-size: 1.25em; }

h3, h4, h5, h6 {
  font-size: 1.25em;
  font-weight: 900; }

p {
  margin: 0 0 18px; }

a {
  color: #0869BD;
  text-decoration: none;
  transition: color 200ms ease;
  cursor: pointer; }
  a:active, a:focus, a:hover {
    color: #04355f; }

hr {
  border-bottom: 1px solid #ddd;
  border-left: 0;
  border-right: 0;
  border-top: 0;
  margin: 18px 0; }

.centered-text, .center-align {
  text-align: center; }

.left-align {
  text-align: left; }

table {
  border-collapse: collapse;
  margin: 9px 0;
  table-layout: fixed;
  width: 100%; }

th {
  border-bottom: 1px solid #a6a6a6;
  font-weight: 600;
  padding: 9px 0;
  text-align: left; }

td {
  padding: 9px 0; }

tr,
td,
th {
  vertical-align: middle; }

@media print {
  .tablestyle table td,
  .generic-table td,
  .list-table td {
    display: table-cell !important; }

  .header-table th, .compare-table th, .section-table th {
    border: none;
    text-align: center;
    background: #e2f6ff;
    color: #003688; } }
.left-align td {
  text-align: left; }

.tablestyle table,
.generic-table,
.list-table {
  border-top-left-radius: 8px;
  border-top-right-radius: 8px;
  border-bottom-left-radius: 8px;
  border-bottom-right-radius: 8px;
  width: 100%;
  background: #0d8ed8;
  padding: 2px;
  text-align: center;
  border-collapse: separate;
  border-spacing: 2px;
  box-shadow: 0 5px 5px #eeeeee;
  margin: 0 auto 18px auto; }
  @media screen and (min-width: 840px) {
    .tablestyle table,
    .generic-table,
    .list-table {
      width: 87%; } }
  .tablestyle table th,
  .generic-table th,
  .list-table th {
    vertical-align: top; }
  .tablestyle table td,
  .generic-table td,
  .list-table td {
    display: block;
    padding: 10px;
    vertical-align: top;
    border-bottom: 2px solid #0d8ed8; }
    @media screen and (min-width: 1200px) {
      .tablestyle table td,
      .generic-table td,
      .list-table td {
        display: table-cell;
        width: 5%;
        border: 0px solid #0d8ed8; } }
  .tablestyle table tr,
  .generic-table tr,
  .list-table tr {
    background: white;
    vertical-align: top; }
    @media screen and (min-width: 1200px) {
      .tablestyle table tr,
      .generic-table tr,
      .list-table tr {
        display: table-row; } }
  .tablestyle table p:last-child,
  .generic-table p:last-child,
  .list-table p:last-child {
    margin-bottom: 0px; }
  @media screen and (max-width: 1199px) {
    .tablestyle table .hide-mobile,
    .generic-table .hide-mobile,
    .list-table .hide-mobile {
      display: none; } }
  .tablestyle table .video-rwd,
  .generic-table .video-rwd,
  .list-table .video-rwd {
    margin-bottom: 12px;
    margin-top: 12px; }

.generic-table.full-width, .full-width.list-table {
  padding: 0px; }
  @media screen and (min-width: 840px) {
    .generic-table.full-width, .full-width.list-table {
      width: 100%; } }
  .generic-table.full-width td, .full-width.list-table td {
    padding: 6px 12px 6px 0px; }
  .generic-table.full-width figure, .full-width.list-table figure {
    margin: 0px; }

.list-table tbody {
  border: 0;
  clip: rect(1px, 1px, 1px, 1px);
  clip-path: circle(1% at 1% 1%);
  height: 1px;
  overflow: hidden;
  padding: 0;
  position: absolute;
  white-space: nowrap;
  width: 1px; }
  @media screen and (min-width: 1200px) {
    .list-table tbody {
      clip: auto;
      clip-path: none;
      height: auto;
      overflow: visible;
      position: static;
      white-space: inherit;
      width: auto; } }
.list-table th {
  background: white;
  color: #003688;
  text-align: left;
  font-weight: normal;
  padding: 0;
  border: 0px; }
  @media screen and (max-width: 1199px) {
    .list-table th {
      display: block; } }
  @media screen and (min-width: 1200px) {
    .list-table th {
      clip: auto;
      clip-path: none;
      height: auto;
      overflow: visible;
      position: static;
      white-space: inherit;
      width: auto;
      border: n;
      width: 5%;
      text-align: center;
      background: #e2f6ff; } }
  .list-table th span {
    font-weight: bold;
    padding: 10px;
    background: #E2F6FF;
    display: block;
    text-align: center; }
    @media screen and (max-width: 1199px) {
      .list-table th span {
        border-bottom: 3px solid #afe1f8; } }
.list-table th[data-text]:after {
  content: attr(data-text) "";
  white-space: pre-line;
  display: block;
  padding: 0 20px 20px 20px;
  color: #000; }
  @media screen and (min-width: 1200px) {
    .list-table th[data-text]:after {
      border: 0;
      clip: rect(1px, 1px, 1px, 1px);
      clip-path: circle(1% at 1% 1%);
      height: 1px;
      overflow: hidden;
      padding: 0;
      position: absolute;
      white-space: nowrap;
      width: 1px; } }

@media screen and (min-width: 1200px) {
  .header-table th, .compare-table th, .section-table th {
    border: none;
    text-align: center;
    background: #e2f6ff;
    color: #003688; } }
@media screen and (max-width: 1199px) {
  .header-table thead, .compare-table thead, .section-table thead {
    display: none; } }
@media screen and (max-width: 1199px) {
  .header-table th[data-title]:before, .compare-table th[data-title]:before, .section-table th[data-title]:before,
  .header-table td[data-title]:before,
  .compare-table td[data-title]:before,
  .section-table td[data-title]:before {
    content: attr(data-title) ": ";
    font-weight: bold; } }

@media screen and (max-width: 1199px) {
  .compare-table tr:nth-child(even) td {
    background: white !important;
    color: black !important; } }
@media screen and (max-width: 1199px) {
  .compare-table tr:nth-child(odd) td {
    background: #e2f6ff;
    color: #003688; } }

.new-compare-table p {
  font-size: 18px !important; }
  @media screen and (max-width: 479px) {
    .new-compare-table p {
      font-size: 14px !important; } }

.new-compare-table th {
  border: none;
  text-align: center;
  background: #19afed;
  color: #000;
  vertical-align: middle; }
  @media screen and (max-width: 479px) {
    .new-compare-table th {
      font-size: 14px !important; } }

.new-compare-table td {
  display: table-cell;
  border-bottom: none;
  float: none !important; }

.new-compare-table th:nth-child(2), .new-compare-table th:nth-child(4) {
  width: 8%; }

.new-compare-table tr:nth-child(2n+1) {
  background: #d4f1ff; }

.new-compare-table tr:nth-child(2n) {
  background: #b5e9ff; }

@media screen and (max-width: 1199px) {
  .header-table tr td:first-child, .compare-table tr td:first-child, .section-table tr td:first-child {
    background: #e2f6ff;
    color: #003688; } }

.section-table td {
  border-bottom: 0px; }
.section-table .section-head td {
  background: #f2f2f2 !important;
  color: #003688 !important; }
  @media screen and (max-width: 1199px) {
    .section-table .section-head td {
      background: #e2f6ff !important; } }
@media screen and (max-width: 1199px) {
  .section-table tr td:first-child {
    background: white;
    color: black; } }

.plain-table {
  background: none;
  box-shadow: none; }
  .plain-table td {
    border: none; }

.display-table {
  display: table;
  margin: 0 auto 16px; }
  .display-table .tr {
    display: table- row; }
  .display-table .td {
    display: table-cell; }
  @media screen and (min-width: 1200px) {
    .display-table {
      width: auto; } }

@media screen and (min-width: 1200px) {
  .small-first-col tr td:first-of-type, .small-first-col tr th:first-of-type {
    width: 50px; } }

@media only screen and (max-width: 580px) {
  /* IE hack for responsive table */
  table.generic-table td, table.list-table td {
    width: 95% \9;
    float: left\9;
    margin: 0 auto\9; } }
@media only screen and (max-width: 500px) {
  table.generic-table, table.list-table {
    word-break: keep-all;
    -ms-word-break: keep-all;
    word-wrap: break-word;
    -ms-word-wrap: break-word; } }
@media only screen and (max-width: 480px) {
  /* IE hack for responsive table */
  table.generic-table td, table.list-table td {
    width: 93% \9;
    float: left\9;
    margin: 0 auto\9; } }
.calendar-table, .calendar_yr,
.calendar_yr {
  border-radius: 3px;
  width: 100%;
  margin-bottom: 9px;
  border-spacing: 1px;
  background: #e2e2e2; }
  .calendar-table caption, .calendar_yr caption,
  .calendar_yr caption {
    padding: 9px;
    font-weight: bold;
    background: #e2e2e2;
    text-align: left; }
  .calendar-table td, .calendar_yr td,
  .calendar_yr td {
    display: block;
    padding: 9px;
    vertical-align: top;
    background: #f3f3f3; }
    @media screen and (min-width: 480px) {
      .calendar-table td, .calendar_yr td,
      .calendar_yr td {
        display: table-cell; } }
  .calendar-table tr, .calendar_yr tr,
  .calendar_yr tr {
    vertical-align: top; }
    @media screen and (min-width: 640px) {
      .calendar-table tr, .calendar_yr tr,
      .calendar_yr tr {
        display: table-row; } }
  .calendar-table p:last-child, .calendar_yr p:last-child,
  .calendar_yr p:last-child {
    margin-bottom: 0px; }

.calendar_yr tr:first-child td {
  background: #e2e2e2; }
.calendar_yr .aspNetDisabled {
  color: #b0b0b0;
  pointer-events: none; }
  .calendar_yr .aspNetDisabled:hover {
    color: #b0b0b0;
    text-decoration: none !important; }

#bcr_bcr_bcr_rptNewsletter_lblEmptyData {
  height: auto !important;
  margin-bottom: 24px; }

b,
strong {
  font-weight: 900 !important; }

@media screen and (min-width: 1200px) {
  .header {
    position: absolute !important;
    top: 0px !important;
    width: 100% !important;
    background: white !important;
    transition: none !important; }
    .header .max-width {
      padding: 21px 15px; }

  .desktop-menu {
    margin-top: 110px; }

  .sticky-header {
    position: fixed !important;
    background-color: white !important;
    box-shadow: 0px 5px 5px #0000001a; }
    .sticky-header .search {
      width: 31.244% !important; }
    .sticky-header .desktop-subscribe {
      position: relative;
      display: inline-block;
      margin-right: 10px;
      transform: translate(175%, 40%); } }
html {
  box-sizing: border-box; }

*,
*::before,
*::after {
  box-sizing: inherit; }

.max-width {
  max-width: 1200px;
  margin-left: auto;
  margin-right: auto;
  padding: 18px 15px; }
  .max-width::after {
    clear: both;
    content: "";
    display: block; }

.max-width-collapsed {
  max-width: 1200px;
  margin-left: auto;
  margin-right: auto;
  padding-right: 16px;
  padding-left: 16px; }
  .max-width-collapsed::after {
    clear: both;
    content: "";
    display: block; }

#page {
  background: white; }

@media screen and (min-width: 768px) {
  div[data-jsid=expanderContent] {
    display: block !important; } }
div[data-jsid=visitSite] {
  padding-bottom: 30px; }

@media screen and (min-width: 1200px) {
  .has-sticky {
    padding-top: 170px; }
    .has-sticky .social-sticky {
      transform: translate(270%, 50%) !important;
      width: 220px !important;
      margin-top: -10px; } }

.has-sticky .lang-selector {
  display: none; }

@media screen and (max-width: 1199px) {
  .main-content {
    padding-top: 55px; } }

.clear {
  clear: both; }

@media screen and (max-width: 1199px) {
  .clear-mobile {
    clear: both; } }

h2 {
  color: black;
  font-size: 1.25em;
  font-weight: 900; }

.header .mobile-search-icon .fa,
.header .mobile-menu-icon .fa {
  font-size: 28px;
  color: #2d2d2d;
  padding: 14px 12px; }
  .header .mobile-search-icon .fa:hover,
  .header .mobile-menu-icon .fa:hover {
    cursor: pointer; }
@media screen and (max-width: 1199px) {
  .header {
    background: white;
    box-shadow: 0px 5px 5px #0000001a;
    position: fixed;
    width: 100%;
    top: 0px;
    z-index: 2; }
    .header .max-width {
      padding: 9px; }
    .header .mobile-search-icon, .header .mobile-menu-icon {
      position: absolute;
      top: 0;
      display: block !important; }
    .header .mobile-search-icon {
      right: 0; }
    .header .mobile-menu-icon {
      left: 0; } }
@media screen and (min-width: 1200px) {
  .header .mobile-search-icon {
    display: none; } }
@media screen and (max-width: 479px) {
  .header.notdevice .logo {
    margin: 0 auto; } }
@media screen and (max-width: 639px) {
  .header.notdevice .logo {
    margin: 0 auto; } }
@media screen and (max-width: 479px) {
  .header.notdevice .logo {
    margin: 0 auto; } }
@media screen and (min-width: 1200px) {
  .header.notdevice .mobile-subscribe {
    display: none; }
  .header.notdevice .mobile-shop-ad {
    display: none; } }
.header .logo {
  text-align: center; }
  .header .logo img {
    vertical-align: middle; }
  @media screen and (max-width: 479px) {
    .header .logo {
      margin: 0 0 0 20% !important; } }
  @media screen and (max-width: 639px) {
    .header .logo {
      margin: 0 0 0 48px !important; } }
  @media screen and (max-width: 479px) {
    .header .logo {
      margin: 0 0 0 30px !important; } }
  @media screen and (max-width: 1199px) {
    .header .logo {
      width: 150px;
      margin: 0 auto; } }
  @media screen and (min-width: 1200px) {
    .header .logo {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 20.6097560976%;
      margin-top: 8px;
      margin-right: 0px; }
      .header .logo:last-child {
        margin-right: 0; } }
.header .mobile-subscribe {
  position: absolute;
  top: 0;
  display: block;
  right: 56px;
  padding: 12px; }
  @media screen and (min-width: 1200px) {
    .header .mobile-subscribe {
      display: none; } }
  @media screen and (max-width: 479px) {
    .header .mobile-subscribe {
      right: 38px; } }
  .header .mobile-subscribe a {
    background: #2d2d2d;
    color: white;
    font-size: 14px;
    padding: 8px 12px;
    border-radius: 5px; }
    @media screen and (max-width: 479px) {
      .header .mobile-subscribe a {
        padding: 8px 6px;
        font-size: 13px; } }
.header .desktop-subscribe {
  position: relative;
  display: inline-block;
  margin-right: 10px; }
  @media screen and (max-width: 1199px) {
    .header .desktop-subscribe {
      display: none; } }
  .header .desktop-subscribe a {
    background: #2d2d2d;
    color: white;
    font-size: 14px;
    padding: 8px 12px;
    border-radius: 5px; }
.header .mobile-shop-ad {
  position: absolute;
  top: 0;
  display: block;
  right: 72px;
  padding: 11px; }
  @media screen and (min-width: 1200px) {
    .header .mobile-shop-ad {
      display: none; } }
  .header .mobile-shop-ad a {
    background: #2d2d2d;
    color: white;
    display: inline-block;
    margin-top: 0px;
    margin-bottom: 0px;
    padding-top: 0px;
    padding-bottom: 0px;
    font-size: 17px;
    padding: 3px 10px;
    border-radius: 5px; }
    @media screen and (max-width: 479px) {
      .header .mobile-shop-ad a {
        padding: 5px 8px;
        font-size: 13px; } }
  .header .mobile-shop-ad img {
    width: 19px;
    height: 19px;
    padding-right: 2px;
    margin-bottom: -4px; }
  .header .mobile-shop-ad .ad-label {
    color: #fff;
    font-size: 8px;
    font-weight: 100;
    margin-bottom: 0px;
    margin-top: -6px;
    margin-left: 5px;
    vertical-align: middle;
    margin-right: 2px; }
.header .sub-links .cart .cart-count {
  position: absolute;
  top: -10px;
  left: 9px;
  font-size: 10px;
  color: white;
  background: #0e87ee;
  border-radius: 100%;
  width: 20px;
  text-align: center;
  border: 2px solid white; }
  @media screen and (max-width: 1199px) {
    .header .sub-links .cart .cart-count {
      top: -7px; } }
.header .sub-links .cart #favouritecart {
  padding: 0px 0px 6px;
  position: relative;
  display: inline-block; }
  .header .sub-links .cart #favouritecart .cart-count {
    left: 14px;
    width: auto;
    padding: 0 5px;
    line-height: 1.6; }
@media screen and (max-width: 1199px) {
  .header .sub-links {
    display: block;
    position: absolute;
    right: 60px;
    top: 12px;
    margin-top: 0 !important;
    width: auto !important; }
    .header .sub-links ul li {
      display: none; }
    .header .sub-links ul > li:nth-of-type(4) {
      display: block; }
    .header .sub-links .cart #favouritecart {
      padding: 3px 0px;
      position: relative;
      display: inline-block;
      font-size: 15px;
      margin-right: -18px; }
    .header .sub-links .fa {
      color: #2d2d2d;
      margin-right: 14px;
      font-size: 25px;
      width: 20px; }
    .header .sub-links .cart .cart-count {
      left: 16px; } }
@media screen and (min-width: 1200px) {
  .header .sub-links {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 24.8780487805%;
    margin-right: 0 !important;
    width: auto !important;
    margin-top: 23px;
    color: #575757;
    font-size: 17px; }
    .header .sub-links:last-child {
      margin-right: 0; }
    .header .sub-links p {
      margin-bottom: 0px;
      font-size: 17px;
      line-height: 23px;
      margin-top: 5px; }
    .header .sub-links ul {
      line-height: 15px;
      margin-top: -3px; }
    .header .sub-links ul > li {
      display: inline-block;
      margin: 0px 10px 0 0; }
      .header .sub-links ul > li:last-child {
        margin-right: 0px;
        display: inline-block; }
    .header .sub-links a {
      color: #575757;
      font-size: 15px; }
    .header .sub-links .contact-us {
      margin-right: 20px; }
    .header .sub-links .fa {
      color: #2d2d2d;
      margin-right: 4px;
      font-size: 20px;
      width: 20px; }
    .header .sub-links .fa-phone {
      margin-right: 0px; }
    .header .sub-links .cart {
      position: relative;
      display: none; } }
.header .login {
  display: none; }
  @media screen and (min-width: 1200px) {
    .header .login {
      display: block;
      float: left;
      width: auto !important;
      margin-top: 20px;
      font-size: 17px;
      color: #181818; }
      .header .login p {
        margin-bottom: 0px; }
      .header .login .customer-class {
        width: 200px;
        height: 20px;
        display: block;
        background-repeat: no-repeat;
        background-position: left center; }
        .header .login .customer-class.Retail {
          background-image: url(//media.mercola.com/assets/images/mercola/customer_mymercola.png); }
        .header .login .customer-class.Wholesale {
          background-image: url(//media.mercola.com/assets/images/mercola/customer_wholesale.png); }
        .header .login .customer-class.wholesale {
          background-image: url(//media.mercola.com/assets/images/mercola/customer_wholesale.png); }
        .header .login .customer-class.Premier {
          background-image: url(//media.mercola.com/assets/images/mercola/customer_premier.png); }
        .header .login .customer-class.Preferred {
          background-image: url(//media.mercola.com/assets/images/mercola/customer_preferred.png); }
        .header .login .customer-class.PreferredEs {
          background-image: url(//media.mercola.com/assets/images/mercola/customer_preferente.png); }
      .header .login .account-name {
        position: absolute;
        margin-left: 2%; }
        .header .login .account-name:hover .account-dropdown {
          z-index: 1;
          opacity: 1; }
        .header .login .account-name a {
          color: #3d3d3d; }
        .header .login .account-name span {
          max-width: 95px;
          white-space: nowrap;
          overflow: hidden;
          text-overflow: ellipsis;
          display: block;
          float: left;
          width: auto;
          margin-right: 5px; }
        .header .login .account-name .account-dropdown {
          width: 150px;
          padding: 5px 0px;
          position: absolute;
          top: 100%;
          left: 0px;
          z-index: -1;
          opacity: 0;
          transition: opacity linear 0.15s;
          box-shadow: 0px 2px 3px rgba(0, 0, 0, 0.2);
          border: 1px solid #d7d7d7;
          border-radius: 4px;
          background: white; }
          .header .login .account-name .account-dropdown li {
            display: block;
            font-size: 14px;
            margin: 0px; }
            .header .login .account-name .account-dropdown li a {
              padding: 5px 16px;
              display: block;
              color: #0869bd;
              font-weight: 500; }
              .header .login .account-name .account-dropdown li a:hover {
                background: #e6f3ff; }
      .header .login .logged-out {
        text-align: right;
        margin-left: 24px; }
        .header .login .logged-out span {
          display: inline-block; }
          .header .login .logged-out span.sign-in a {
            padding: 8px 15px;
            border: 1px solid #0e87ee;
            border-radius: 5px; }
          .header .login .logged-out span.join {
            margin-left: 6px; }
          .header .login .logged-out span.join a {
            color: white;
            background: #0e87ee;
            padding: 8px 17px;
            border: 1px solid #0e87ee;
            border-radius: 5px;
            transition: all 0.5s; }
            .header .login .logged-out span.join a:hover {
              background: #37a3ff;
              border: 1px solid #37a3ff; } }

@media screen and (max-width: 1199px) {
  .sticky-header, .sticky-menu {
    border: 0;
    clip: rect(1px, 1px, 1px, 1px);
    clip-path: circle(1% at 1% 1%);
    height: 1px;
    overflow: hidden;
    padding: 0;
    position: absolute;
    white-space: nowrap;
    width: 1px; } }
.header.sticky-header {
  background-color: #eaeaea;
  /* Fallback Color */
  background: -webkit-gradient(linearlarge, top, from(#f1f1f1), to(#eaeaea));
  /* Saf4+, Chrome */
  background: -webkit-linear-gradient(top, #f1f1f1, #eaeaea);
  /* Chrome 10+, Saf5.1+, iOS 5+ */
  background: -moz-linear-gradient(top, #f1f1f1, #eaeaea);
  /* FF3.6 */
  background: -ms-linear-gradient(top, #f1f1f1, #eaeaea);
  /* IE10 */
  background: -o-linear-gradient(top, #f1f1f1, #eaeaea);
  /* Opera 11.10+ */
  background: linear-gradient(top, #f1f1f1, #eaeaea);
  filter: progid:DXImageTransform.Microsoft.gradient(GradientType=$angle,StartColorStr='#f1f1f1', EndColorStr='#eaeaea');
  width: 100%;
  position: fixed;
  z-index: 2;
  top: 0px; }
  .header.sticky-header .max-width {
    padding: 9px;
    z-index: 30; }
  .header.sticky-header .mobile-menu-icon {
    display: block;
    float: left;
    text-align: right;
    width: 4% !important;
    margin-right: 1.5% !important; }
  .header.sticky-header .mobile-search-icon {
    display: none; }
  .header.sticky-header .mobile-search-icon .fa,
  .header.sticky-header .mobile-menu-icon .fa {
    display: block; }
  .header.sticky-header .logo {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 23.1707317073%;
    width: 23.17073% !important;
    margin-top: 0px;
    margin-right: 0px; }
    .header.sticky-header .logo:last-child {
      margin-right: 0; }
    .header.sticky-header .logo p {
      border: 0;
      clip: rect(1px, 1px, 1px, 1px);
      clip-path: circle(1% at 1% 1%);
      height: 1px;
      overflow: hidden;
      padding: 0;
      position: absolute;
      white-space: nowrap;
      width: 1px; }
    .header.sticky-header .logo img {
      vertical-align: middle;
      max-width: 230px; }
  .header.sticky-header .sub-links {
    margin-top: 14px;
    margin-left: 230px; }
    .header.sticky-header .sub-links ul > li:first-child {
      display: none !important; }
    .header.sticky-header .sub-links ul > li:nth-child(2) {
      display: none !important; }
    .header.sticky-header .sub-links ul > li:nth-child(3) {
      display: none !important; }
    .header.sticky-header .sub-links ul > li:last-child {
      margin-left: 0; }
    .header.sticky-header .sub-links .cart #favouritecart {
      padding: 6px 0px 6px; }
    .header.sticky-header .sub-links .cart .cart-count {
      top: -5px; }
  .header.sticky-header .login {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 23.1707317073%;
    width: 16.171% !important;
    float: right !important;
    margin-top: 16px;
    font-size: 15px; }
    .header.sticky-header .login:last-child {
      margin-right: 0; }
    .header.sticky-header .login .account-name {
      margin-left: 25px !important; }

#menu {
  font-size: 14px;
  width: 180px;
  position: relative; }
  #menu:hover .admin-menu {
    display: block; }
  #menu .admin-label:before {
    float: left;
    content: "";
    background-image: url(//media.mercola.com/Themes/mercolaArticle/images/badge-expert-user.png);
    background-size: 15px;
    height: 15px;
    width: 15px;
    margin-right: 6px;
    margin-top: 2px; }

.admin-menu {
  position: absolute;
  z-index: 1;
  font-size: 14px;
  transition: all 1s;
  display: none; }
  .admin-menu ul {
    padding: 9px;
    background: white;
    border: 1px solid #ddd;
    border-radius: 5px; }
    .admin-menu ul li {
      display: block; }
  .admin-menu .admin-arrow {
    margin-left: 18px;
    border-left: 5px solid transparent;
    border-right: 5px solid transparent;
    border-bottom: 5px solid #ddd;
    width: 5px; }

.lang-globe a {
  color: #0c7eec; }

.lang-globe > a:first-child:before {
  content: url(https://media.mercola.com/themes/mercola/images/lang-globe.png);
  display: block;
  float: left;
  padding: 0px 5px 0 0;
  margin-top: -2px; }

/*----- Top Level -----*/
.lang-globe {
  display: inline-block;
  position: relative;
  margin-left: 0px;
  padding: 3px 0px 6px;
  margin-right: 10px; }

.lang-globe > a {
  padding: 0px 4px 0px 8px;
  display: inline-block;
  text-transform: uppercase;
  z-index: 1;
  position: relative; }

.lang-globe .fa {
  padding: 0px;
  top: 2px;
  margin-right: 0px !important;
  position: relative;
  z-index: 1; }

.lang-globe:hover {
  background: #eeeeee;
  box-shadow: 0px 2px 3px rgba(0, 0, 0, 0.2); }

/*----- Bottom Level -----*/
.lang-globe:hover .lang-dropdown {
  z-index: 1;
  opacity: 1; }

.lang-dropdown {
  width: 110px;
  padding: 5px 0px;
  position: absolute;
  top: 100%;
  left: 0px;
  z-index: -1;
  opacity: 0;
  transition: opacity linear 0.15s;
  box-shadow: 0px 2px 3px rgba(0, 0, 0, 0.2);
  background: #eeeeee;
  margin-top: 0px !important; }

.lang-dropdown li {
  display: block !important;
  font-size: 16px;
  text-align: left;
  margin: 0px !important; }

.lang-dropdown li a {
  padding: 8px 16px;
  display: block;
  color: #0869bd !important;
  font-weight: 500; }

.lang-dropdown li a:hover, .lang-dropdown .current-item a {
  color: #0869bd;
  background: #fafafa; }

.top-subscription {
  display: none;
  padding-top: 6px;
  padding-bottom: 18px; }
  .top-subscription label {
    color: #2d2d2d; }
  @media screen and (min-width: 1200px) {
    .top-subscription {
      display: block; } }
  @media screen and (min-width: 1200px) {
    .top-subscription .subscription-label {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 42.8048780488%; }
      .top-subscription .subscription-label:last-child {
        margin-right: 0; }
      .top-subscription .subscription-label > label {
        margin: 8px 0 0; } }
  .top-subscription .subscription-input {
    margin-right: 0px; }
    @media screen and (min-width: 1200px) {
      .top-subscription .subscription-input {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 29.1463414634%;
        margin-right: 0px; }
        .top-subscription .subscription-input:last-child {
          margin-right: 0; }
        .top-subscription .subscription-input input, .top-subscription .subscription-input input:disabled {
          margin: 0;
          border-color: #2d2d2d;
          border-radius: 5px 0px 0px 5px;
          color: #5d5d5d;
          background-color: #f7f7f7;
          cursor: text;
          height: 39px; } }
    .top-subscription .subscription-input .nb-feedback {
      z-index: 1 !important; }
  @media screen and (min-width: 1200px) {
    .top-subscription .subscription-button {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 18.9024390244%; }
      .top-subscription .subscription-button:last-child {
        margin-right: 0; } }
  .top-subscription .subscription-button .fa {
    position: absolute;
    color: white;
    padding-top: 12px;
    padding-left: 14px;
    font-size: 14px; }
  .top-subscription .subscription-button input {
    background: #2d2d2d;
    background-position-x: 0%;
    background-position-y: 0%;
    background-repeat: repeat;
    background-image: none;
    border-radius: 0px 5px 5px 0px;
    border-color: #2d2d2d;
    font-size: 16px;
    height: 39px;
    padding: 0 14px 0 38px;
    background-image: url("https://media.mercola.com/assets/images/mercola/fa-envelope.png");
    background-repeat: no-repeat;
    background-position: 10px 10px; }
    .top-subscription .subscription-button input:hover, .top-subscription .subscription-button input:focus {
      background-color: #333333;
      border-color: #333333;
      color: white; }
  @media screen and (min-width: 1200px) {
    .top-subscription .subscription-close {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 1.8292682927%; }
      .top-subscription .subscription-close:last-child {
        margin-right: 0; } }
  .top-subscription .subscription-close .fa {
    color: #868686;
    font-size: 20px;
    padding-top: 6px; }
    .top-subscription .subscription-close .fa:hover {
      cursor: pointer; }

.bottom-subscription {
  background: #f2f2f2; }
  @media screen and (min-width: 1024px) {
    .bottom-subscription .subscription-form {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 48.7804878049%;
      margin-bottom: 6px; }
      .bottom-subscription .subscription-form:last-child {
        margin-right: 0; } }
  @media screen and (max-width: 1023px) {
    .bottom-subscription .subscription-form {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 100%; }
      .bottom-subscription .subscription-form:last-child {
        margin-right: 0; } }
  .bottom-subscription .subscription-form .subscription-label {
    color: #2d2d2d;
    font-size: 18px;
    margin-bottom: 8px;
    text-align: left; }
    @media screen and (max-width: 1023px) {
      .bottom-subscription .subscription-form .subscription-label {
        text-align: center !important; } }
  .bottom-subscription .subscription-form .cta-wrapper span {
    font-size: 14px; }
    @media screen and (max-width: 479px) {
      .bottom-subscription .subscription-form .cta-wrapper span {
        font-size: 13px; } }
  .bottom-subscription .subscription-form .cta-wrapper label {
    font-size: 16px;
    line-height: 1.2;
    padding-bottom: 8px; }
  .bottom-subscription .subscription-form .subscription-input {
    margin-right: 0px !important; }
    @media screen and (max-width: 1023px) {
      .bottom-subscription .subscription-form .subscription-input .nb-feedback {
        max-width: 100% !important; } }
    @media screen and (min-width: 480px) {
      .bottom-subscription .subscription-form .subscription-input {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 65.8536585366%; }
        .bottom-subscription .subscription-form .subscription-input:last-child {
          margin-right: 0; } }
    @media screen and (max-width: 1023px) {
      .bottom-subscription .subscription-form .subscription-input {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 65.8536585366%;
        margin-left: 7.5%; }
        .bottom-subscription .subscription-form .subscription-input:last-child {
          margin-right: 0; } }
    @media screen and (max-width: 767px) {
      .bottom-subscription .subscription-form .subscription-input {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 57.3170731707%;
        margin-left: 7%; }
        .bottom-subscription .subscription-form .subscription-input:last-child {
          margin-right: 0; } }
    @media screen and (max-width: 639px) {
      .bottom-subscription .subscription-form .subscription-input {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 100%;
        margin-left: 0 !important; }
        .bottom-subscription .subscription-form .subscription-input:last-child {
          margin-right: 0; } }
    @media screen and (max-width: 839px) {
      .bottom-subscription .subscription-form .subscription-input {
        margin-left: 5%; } }
    .bottom-subscription .subscription-form .subscription-input input, .bottom-subscription .subscription-form .subscription-input input:disabled {
      margin: 0;
      border-color: #2d2d2d;
      color: #5d5d5d;
      background-color: #f7f7f7;
      cursor: text;
      height: 39px; }
      @media screen and (max-width: 639px) {
        .bottom-subscription .subscription-form .subscription-input input, .bottom-subscription .subscription-form .subscription-input input:disabled {
          border-radius: 5px;
          padding: 0 14px;
          margin-bottom: 16px; } }
      @media screen and (min-width: 640px) {
        .bottom-subscription .subscription-form .subscription-input input, .bottom-subscription .subscription-form .subscription-input input:disabled {
          border-radius: 5px 0px 0px 5px;
          height: 39px; } }
      @media screen and (max-width: 1199px) {
        .bottom-subscription .subscription-form .subscription-input input, .bottom-subscription .subscription-form .subscription-input input:disabled {
          padding: 0 14px; } }
  @media screen and (min-width: 640px) {
    .bottom-subscription .subscription-form .subscription-button {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 23.1707317073%; }
      .bottom-subscription .subscription-form .subscription-button:last-child {
        margin-right: 0; } }
  @media screen and (min-width: 768px) {
    .bottom-subscription .subscription-form .subscription-button {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 23.1707317073%; }
      .bottom-subscription .subscription-form .subscription-button:last-child {
        margin-right: 0; } }
  @media screen and (max-width: 639px) {
    .bottom-subscription .subscription-form .subscription-button {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 100%; }
      .bottom-subscription .subscription-form .subscription-button:last-child {
        margin-right: 0; } }
  .bottom-subscription .subscription-form .subscription-button .fa {
    position: absolute;
    color: white;
    padding-top: 12px;
    padding-left: 14px;
    font-size: 14px; }
    @media screen and (max-width: 479px) {
      .bottom-subscription .subscription-form .subscription-button .fa {
        display: none; } }
  .bottom-subscription .subscription-form .subscription-button input {
    background: #2d2d2d;
    background-position-x: 0%;
    background-position-y: 0%;
    background-repeat: repeat;
    background-image: none;
    border-radius: 0px 5px 5px 0px;
    border-color: #2d2d2d;
    font-size: 16px;
    padding: 9px 14px 11px 38px;
    background-image: url("https://media.mercola.com/assets/images/mercola/fa-envelope.png");
    background-repeat: no-repeat;
    background-position: 10px 10px;
    height: 39px; }
    .bottom-subscription .subscription-form .subscription-button input:hover, .bottom-subscription .subscription-form .subscription-button input:focus {
      background-color: #333333;
      border-color: #333333;
      color: white; }
    @media screen and (max-width: 639px) {
      .bottom-subscription .subscription-form .subscription-button input {
        padding: 16px 14px 16px 10px;
        display: block;
        border-radius: 5px;
        width: 100%;
        background-image: none !important; } }
    @media screen and (max-width: 1199px) {
      .bottom-subscription .subscription-form .subscription-button input {
        padding: 10px 15px 15px 44px;
        background-position: 10px 10px; } }
  .bottom-subscription .social-media {
    margin-left: 0px; }
    @media screen and (min-width: 640px) {
      .bottom-subscription .social-media {
        text-align: center; } }
    @media screen and (max-width: 1023px) {
      .bottom-subscription .social-media {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 100%;
        margin-top: 36px;
        text-align: center; }
        .bottom-subscription .social-media:last-child {
          margin-right: 0; } }
    @media screen and (min-width: 1024px) {
      .bottom-subscription .social-media {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 48.7804878049%;
        padding-top: 14px; }
        .bottom-subscription .social-media:last-child {
          margin-right: 0; } }
    .bottom-subscription .social-media .title {
      color: #3d3d3d;
      text-transform: uppercase;
      font-weight: 700;
      font-size: 18px;
      margin-bottom: 4px;
      display: block;
      margin-right: 0px;
      line-height: 24px; }
      @media screen and (max-width: 479px) {
        .bottom-subscription .social-media .title {
          margin-right: 16px; } }
      @media screen and (min-width: 640px) {
        .bottom-subscription .social-media .title {
          display: inline-block; } }
      @media screen and (min-width: 768px) {
        .bottom-subscription .social-media .title {
          display: block;
          margin-top: 5px; } }
    .bottom-subscription .social-media .social-links {
      font-size: 28px; }
    .bottom-subscription .social-media a {
      padding: 4px;
      font-size: 24px; }
      .bottom-subscription .social-media a:hover {
        color: #0869BD; }
    .bottom-subscription .social-media .social-mid-img {
      vertical-align: middle; }
    .bottom-subscription .social-media .itunes-icon:before {
      content: url(//media.mercola.com/assets/images/mercola/itunes-icon.png);
      position: relative;
      top: 3px; }
    .bottom-subscription .social-media .sms-icon:before {
      content: url(//media.mercola.com/assets/images/mercola/sms-icon.png);
      position: relative;
      top: 3px; }

.top-banner img {
  width: 100%;
  margin-bottom: 18px; }

@media screen and (min-width: 700px) {
  .mobile-image {
    display: none; } }
@media screen and (max-width: 699px) {
  .desktop-image {
    display: none; } }
.sticky-menu ~ .footer-content {
  z-index: 1;
  position: relative; }

.footer {
  color: #fff;
  font-size: 14px;
  background: #164A78; }
  .footer a {
    color: rgba(255, 255, 255, 0.6);
    text-decoration: none; }
    .footer a:focus, .footer a:hover {
      color: #fff; }
  .footer p {
    color: rgba(255, 255, 255, 0.9); }

.footer-links {
  border: 0;
  clip: rect(1px, 1px, 1px, 1px);
  clip-path: circle(1% at 1% 1%);
  height: 1px;
  overflow: hidden;
  padding: 0;
  position: absolute;
  white-space: nowrap;
  width: 1px; }
  .footer-links .title {
    font-size: 1.25em; }
  @media screen and (min-width: 768px) {
    .footer-links {
      clip: auto;
      clip-path: none;
      height: auto;
      overflow: visible;
      position: static;
      white-space: inherit;
      width: auto; }
      .footer-links::after {
        clear: both;
        content: "";
        display: block; }
      .footer-links ul {
        padding-top: 16px;
        padding-bottom: 16px;
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 48.7804878049%; }
        .footer-links ul:last-child {
          margin-right: 0; }
        .footer-links ul:nth-child(2n) {
          margin-right: 0; }
        .footer-links ul:nth-child(2n+1) {
          clear: left; } }
  @media screen and (min-width: 840px) {
    .footer-links ul {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 23.1707317073%; }
      .footer-links ul:nth-child(2n) {
        margin-right: 2.4390243902%; }
      .footer-links ul:nth-child(2n+1) {
        clear: none; }
      .footer-links ul:last-child {
        margin-right: 0; }
      .footer-links ul:nth-child(4n) {
        margin-right: 0; }
      .footer-links ul:nth-child(4n+1) {
        clear: left; } }

.footer-seal {
  background: #133f64;
  text-align: center; }
  .footer-seal::after {
    clear: both;
    content: "";
    display: block; }
  .footer-seal li {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 18.0487804878%;
    text-align: center;
    float: none;
    display: inline-block;
    vertical-align: top; }
    .footer-seal li img {
      height: auto; }
    .footer-seal li:last-child {
      margin-right: 0; }
    .footer-seal li:nth-child(1) {
      max-width: 170px;
      margin-bottom: -6px; }
    .footer-seal li:nth-child(2) {
      max-width: 125px; }
    .footer-seal li:nth-child(3) {
      margin-right: 0px;
      max-width: 145px; }
    .footer-seal li:nth-child(4) {
      display: none !important; }
  .footer-seal .clear {
    display: none; }

@media screen and (min-width: 640px) {
  .footer {
    display: block; } }

.footer-partners {
  display: block;
  background: #e2e2e2;
  display: none;
  font-size: 14px; }
  .footer-partners::after {
    clear: both;
    content: "";
    display: block; }
  @media screen and (min-width: 840px) {
    .footer-partners {
      display: block; } }
  .footer-partners .title {
    font-weight: 700;
    color: #535353;
    margin-top: 45px;
    margin-bottom: 18px;
    padding-right: 18px;
    font-size: 1.25em;
    color: #3d3d3d; }
    .footer-partners .title span {
      display: block;
      text-transform: uppercase;
      font-weight: 700;
      font-size: 24px; }
  @media screen and (min-width: 768px) {
    .footer-partners {
      clip: auto;
      clip-path: none;
      height: auto;
      overflow: visible;
      position: static;
      white-space: inherit;
      width: auto; }
      .footer-partners::after {
        clear: both;
        content: "";
        display: block; }
      .footer-partners ul {
        padding-top: 16px;
        padding-bottom: 16px;
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 48.7804878049%; }
        .footer-partners ul:last-child {
          margin-right: 0; }
        .footer-partners ul:nth-child(2n) {
          margin-right: 0; }
        .footer-partners ul:nth-child(2n+1) {
          clear: left; } }
  @media screen and (min-width: 840px) {
    .footer-partners ul {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 23.1707317073%; }
      .footer-partners ul:nth-child(2n) {
        margin-right: 2.4390243902%; }
      .footer-partners ul:nth-child(2n+1) {
        clear: none; }
      .footer-partners ul:last-child {
        margin-right: 0; }
      .footer-partners ul:nth-child(4n) {
        margin-right: 0; }
      .footer-partners ul:nth-child(4n+1) {
        clear: left; } }

.content-slider {
  width: 100%; }

.mm-opening .top-button {
  visibility: hidden !important;
  position: static !important; }

@media screen and (max-width: 1199px) {
  .has-gdpr.has-social .gdpr-wrap .top-button {
    position: absolute;
    bottom: 160px; } }

.top-button {
  right: 12px;
  z-index: 2;
  display: block;
  margin-bottom: 14px;
  text-align: right;
  max-width: 110px;
  position: absolute;
  bottom: 0;
  float: right; }
  .top-button span {
    display: none; }
    @media screen and (min-width: 1200px) {
      .top-button span {
        display: inline-block; } }
  @media screen and (max-width: 1199px) {
    .top-button {
      right: 14px;
      bottom: 0;
      display: block; } }
  .top-button a {
    opacity: 0.5;
    transition: opacity 0.5s;
    padding: 16px 22px; }
    .top-button a:before {
      content: "";
      font-family: FontAwesome;
      display: inline-block;
      margin-right: 6px; }
    .top-button a:hover {
      opacity: 1; }

@media screen and (max-width: 1199px) {
  .has-social .gdpr-wrap .top-button {
    bottom: 70px;
    position: absolute; } }

@media screen and (max-width: 1199px) {
  .has-gdpr .gdpr-wrap {
    width: 100%;
    margin-bottom: 0; } }
.has-gdpr .top-button {
  margin-bottom: 18px;
  bottom: 80px; }
  @media screen and (max-width: 1199px) {
    .has-gdpr .top-button {
      position: relative;
      bottom: 0; } }

.gdpr-wrap {
  position: fixed;
  bottom: 0;
  width: 100%;
  margin-right: auto;
  margin-left: auto;
  left: 0;
  right: 0;
  z-index: 9999; }

.gdpr-container {
  margin: 0 !important;
  position: relative;
  display: inline-block;
  background: #F1F2F2;
  z-index: 9999 !important;
  padding: 14px;
  width: 100%;
  box-shadow: 0px -2px 15px rgba(146, 144, 144, 0.5);
  text-align: center;
  padding: 1.46em 0.5em; }
  @media screen and (max-width: 1199px) {
    .gdpr-container {
      margin: 0 !important; } }
  .gdpr-container .close-button {
    display: inline-block; }
    .gdpr-container .close-button p {
      margin: 0; }
      .gdpr-container .close-button p a {
        position: absolute;
        right: 50px;
        top: 35px;
        border-radius: 50%;
        color: #3c3c3c;
        width: 20px;
        text-align: center;
        line-height: 20px;
        text-transform: lowercase !important;
        font-weight: bold; }
        @media screen and (max-width: 639px) {
          .gdpr-container .close-button p a {
            right: 0; } }
  .gdpr-container > p {
    padding-right: 25px; }
  .gdpr-container p {
    font-family: Arial;
    font-size: 13px;
    font-weight: bold;
    color: #3c3c3c;
    line-height: 18px;
    display: inline-block;
    margin-bottom: 0;
    vertical-align: middle; }
  .gdpr-container .agree-button {
    text-align: center;
    display: inline-block;
    vertical-align: middle; }
    .gdpr-container .agree-button p {
      padding-bottom: 2px;
      margin: 0; }
      .gdpr-container .agree-button p a {
        color: white !important;
        font-size: 13px;
        color: #fff;
        background-color: #0869BD;
        text-align: center;
        line-height: 24px;
        cursor: pointer;
        text-decoration: none;
        font-family: Arial;
        padding: 6px 24px;
        border-radius: 5px; }
        .gdpr-container .agree-button p a:hover {
          background: #065497; }

@media only screen and (max-width: 990px) {
  .gdpr-container {
    padding: 1.46em 1.5em; }

  .gdpr-container p {
    text-align: left;
    width: 59%; }

  .gdpr-container .agree-button {
    width: 20%; }

  .gdpr-container .agree-button p {
    max-width: 300px;
    display: inline; } }
@media only screen and (max-width: 701px) {
  .gdpr-container {
    padding: 1.46em 0.5em; }

  .gdpr-container .agree-button {
    width: 30%; }

  .gdpr-container .close-button p a {
    right: 10px;
    top: 35px; } }
@media only screen and (max-width: 664px) {
  .has-gdpr.has-social .gdpr-wrap .top-button {
    bottom: 175px; } }
@media only screen and (max-width: 480px) {
  .gdpr-container .agree-button {
    text-align: left; }

  .gdpr-container .close-button p a {
    right: 18px;
    top: 18px; } }
@media only screen and (max-width: 448px) {
  .has-gdpr.has-social .gdpr-wrap .top-button {
    bottom: 195px; } }
.narrow-width {
  max-width: 920px;
  margin-right: auto;
  margin-left: auto; }

/*

DEFAULT MMENU STYLES, DO NOT MODIFY

Note: moodified .mm-slideout from z-index 1 to z-index auto to fix badgetpopup on comment section and video ads for DESKTOP ONLY
Note: #mm-blocker is updated from z-index 2 to z-index 3 to make header clicable when mmenu is open
Note: hide mmenu when not active and show when mmenu is clicked - ipad air fix (appears when you pull down on the page)
Note: #trigger-menu-icon and $sticky-trigger-icon are for mmenu and stick header. This is to avoid opening of mmenu when sticky header shows on desktop
Note: .mm-offcanvas & .mm-offcanvas.mm-opened css is to hide mmenu on ipad mini when you pull down on page (displays underneath the body tag)
Note: .mm-effect-menu-slide display none is to hide mobile nav from appearing unstyled on page load
*/
/*Modifications*/
.mm-menu {
  display: none; }

.mm-menu.mm-opened {
  display: block; }

.mm-offcanvas {
  display: none !important; }

.mm-offcanvas.mm-opened {
  display: block !important; }

.mm-effect-menu-slide {
  display: none; }

@media screen and (min-width: 1200px) {
  #trigger-menu {
    display: none !important; } }

#sticky-trigger-icon {
  display: none !important; }

.sticky-header #sticky-trigger-icon {
  display: none; }
  @media screen and (min-width: 1200px) {
    .sticky-header #sticky-trigger-icon {
      display: block !important; } }

.mm-listview > li.covid a {
  color: #FFF95C; }

.mm-listview > li.covid a:hover {
  color: #FFF95C !important; }

.mm-menu, .mm-panels, .mm-panels > .mm-panel {
  margin: 0;
  left: 0;
  right: 0;
  top: 0;
  z-index: 0;
  box-sizing: border-box; }

.mm-btn, .mm-menu {
  box-sizing: border-box; }

.mm-listview a, .mm-listview a:hover, .mm-navbar a, .mm-navbar a:hover {
  text-decoration: none; }

.mm-listview .mm-next:before, .mm-listview > li:not(.mm-divider):after, .mm-next:after, .mm-prev:before {
  content: '';
  bottom: 0; }

.mm-hidden {
  display: none !important; }

.mm-menu, .mm-panels > .mm-panel:not(.mm-hidden) {
  display: block; }

.mm-wrapper {
  overflow-x: hidden;
  position: relative; }

.mm-menu {
  padding: 0;
  position: absolute;
  bottom: 0; }

.mm-panels, .mm-panels > .mm-panel {
  background: inherit;
  border-color: inherit;
  position: absolute;
  bottom: 0; }

.mm-btn, .mm-panel.mm-highest {
  z-index: 1; }

.mm-panels {
  overflow: hidden; }

.mm-panel {
  -webkit-transition: -webkit-transform .4s ease;
  transition: -webkit-transform .4s ease;
  transition: transform .4s ease;
  transition: transform .4s ease,-webkit-transform .4s ease;
  -webkit-transform: translate(100%, 0);
  -ms-transform: translate(100%, 0);
  transform: translate(100%, 0);
  -webkit-transform: translate3d(100%, 0, 0);
  transform: translate3d(100%, 0, 0); }

.mm-panel.mm-opened {
  -webkit-transform: translate(0, 0);
  -ms-transform: translate(0, 0);
  transform: translate(0, 0);
  -webkit-transform: translate3d(0, 0, 0);
  transform: translate3d(0, 0, 0); }

.mm-panel.mm-subopened {
  -webkit-transform: translate(-30%, 0);
  -ms-transform: translate(-30%, 0);
  transform: translate(-30%, 0);
  -webkit-transform: translate3d(-30%, 0, 0);
  transform: translate3d(-30%, 0, 0); }

.mm-panels > .mm-panel {
  -webkit-overflow-scrolling: touch;
  overflow: scroll;
  overflow-x: hidden;
  overflow-y: auto;
  padding: 0 20px; }

.mm-listview .mm-divider, .mm-listview > li > a, .mm-listview > li > span, .mm-navbar .mm-title {
  text-overflow: ellipsis;
  white-space: nowrap;
  overflow: hidden; }

.mm-panels > .mm-panel.mm-hasnavbar {
  padding-top: 40px; }

.mm-panels > .mm-panel:after, .mm-panels > .mm-panel:before {
  content: '';
  display: block;
  height: 20px; }

.mm-vertical .mm-panel {
  -webkit-transform: none !important;
  -ms-transform: none !important;
  transform: none !important; }

.mm-listview .mm-vertical .mm-panel, .mm-vertical .mm-listview .mm-panel {
  display: none;
  padding: 10px 0 10px 10px; }

.mm-listview .mm-vertical .mm-panel .mm-listview > li:last-child:after, .mm-vertical .mm-listview .mm-panel .mm-listview > li:last-child:after {
  border-color: transparent; }

.mm-vertical li.mm-opened > .mm-panel, li.mm-vertical.mm-opened > .mm-panel {
  display: block; }

.mm-listview > li.mm-vertical > .mm-next, .mm-vertical .mm-listview > li > .mm-next {
  height: 40px;
  bottom: auto; }

.mm-listview > li.mm-vertical > .mm-next:after, .mm-vertical .mm-listview > li > .mm-next:after {
  top: 16px;
  bottom: auto; }

.mm-listview > li.mm-vertical.mm-opened > .mm-next:after, .mm-vertical .mm-listview > li.mm-opened > .mm-next:after {
  -webkit-transform: rotate(225deg);
  -ms-transform: rotate(225deg);
  transform: rotate(225deg);
  right: 19px; }

.mm-btn {
  width: 40px;
  height: 40px;
  position: absolute;
  top: 0; }

.mm-clear:after, .mm-clear:before, .mm-close:after, .mm-close:before {
  content: '';
  border: 2px solid transparent;
  display: block;
  width: 5px;
  height: 5px;
  margin: auto;
  position: absolute;
  top: 0;
  bottom: 0;
  -webkit-transform: rotate(-45deg);
  -ms-transform: rotate(-45deg);
  transform: rotate(-45deg); }

.mm-clear:before, .mm-close:before {
  border-right: none;
  border-bottom: none;
  right: 18px; }

.mm-clear:after, .mm-close:after {
  border-left: none;
  border-top: none;
  right: 25px; }

.mm-next:after, .mm-prev:before {
  border-top: 2px solid transparent;
  border-left: 2px solid transparent;
  display: block;
  width: 8px;
  height: 8px;
  margin: auto;
  position: absolute;
  top: 0; }

.mm-prev:before {
  -webkit-transform: rotate(-45deg);
  -ms-transform: rotate(-45deg);
  transform: rotate(-45deg);
  left: 23px;
  right: auto; }

.mm-next:after {
  -webkit-transform: rotate(135deg);
  -ms-transform: rotate(135deg);
  transform: rotate(135deg);
  right: 23px;
  left: auto; }

.mm-navbar {
  border-bottom: 1px solid;
  border-color: inherit;
  text-align: center;
  line-height: 20px;
  height: 40px;
  padding: 0 40px;
  margin: 0;
  position: absolute;
  top: 0;
  left: 0;
  right: 0; }

.mm-navbar > * {
  display: block;
  padding: 10px 0; }

.mm-navbar .mm-btn:first-child {
  left: 0; }

.mm-navbar .mm-btn:last-child {
  text-align: right;
  right: 0; }

.mm-panel .mm-navbar {
  display: none; }

.mm-panel.mm-hasnavbar .mm-navbar {
  display: block; }

.mm-listview, .mm-listview > li {
  list-style: none;
  display: block;
  padding: 0;
  margin: 0; }

.mm-listview {
  font: inherit;
  font-size: 14px;
  line-height: 20px; }

.mm-listview > li {
  position: relative; }

.mm-listview > li, .mm-listview > li .mm-next, .mm-listview > li .mm-next:before, .mm-listview > li:after {
  border-color: inherit; }

.mm-listview > li > a, .mm-listview > li > span {
  color: inherit;
  display: block;
  padding: 10px 10px 10px 20px;
  margin: 0; }

.mm-listview > li:not(.mm-divider):after {
  border-bottom-width: 1px;
  border-bottom-style: solid;
  display: block;
  position: absolute;
  right: 0;
  left: 20px; }

.mm-listview .mm-next {
  background: rgba(3, 2, 1, 0);
  width: 50px;
  padding: 0;
  position: absolute;
  right: 0;
  top: 0;
  bottom: 0;
  z-index: 2; }

.mm-listview .mm-next:before {
  border-left-width: 1px;
  border-left-style: solid;
  display: block;
  position: absolute;
  top: 0;
  left: 0; }

.mm-listview .mm-next + a, .mm-listview .mm-next + span {
  margin-right: 50px; }

.mm-listview .mm-next.mm-fullsubopen {
  width: 100%; }

.mm-listview .mm-next.mm-fullsubopen:before {
  border-left: none; }

.mm-listview .mm-next.mm-fullsubopen + a, .mm-listview .mm-next.mm-fullsubopen + span {
  padding-right: 50px;
  margin-right: 0; }

.mm-panels > .mm-panel > .mm-listview {
  margin: 20px -20px; }

.mm-panels > .mm-panel > .mm-listview:first-child, .mm-panels > .mm-panel > .mm-navbar + .mm-listview {
  margin-top: -20px; }

.mm-listview .mm-inset {
  list-style: disc inside;
  padding: 0 10px 15px 40px;
  margin: 0; }

.mm-listview .mm-inset > li {
  padding: 5px 0; }

.mm-listview .mm-divider {
  font-size: 10px;
  text-transform: uppercase;
  text-indent: 20px;
  line-height: 25px; }

.mm-listview .mm-spacer {
  padding-top: 40px; }

.mm-listview .mm-spacer > .mm-next {
  top: 40px; }

.mm-listview .mm-spacer.mm-divider {
  padding-top: 25px; }

.mm-menu {
  background: #f3f3f3;
  border-color: rgba(0, 0, 0, 0.1);
  color: rgba(0, 0, 0, 0.75); }

.mm-menu .mm-navbar a, .mm-menu .mm-navbar > * {
  color: rgba(0, 0, 0, 0.3); }

.mm-menu .mm-btn:after, .mm-menu .mm-btn:before {
  border-color: rgba(0, 0, 0, 0.3); }

.mm-menu .mm-listview {
  border-color: rgba(0, 0, 0, 0.1); }

.mm-menu .mm-listview > li .mm-next:after {
  border-color: rgba(0, 0, 0, 0.3); }

.mm-menu .mm-listview > li a:not(.mm-next) {
  -webkit-tap-highlight-color: rgba(255, 255, 255, 0.5);
  tap-highlight-color: rgba(255, 255, 255, 0.5); }

.mm-menu .mm-listview > li.mm-selected > a:not(.mm-next), .mm-menu .mm-listview > li.mm-selected > span {
  background: rgba(255, 255, 255, 0.5); }

.mm-menu .mm-divider, .mm-menu .mm-listview > li.mm-opened.mm-vertical > .mm-panel, .mm-menu .mm-listview > li.mm-opened.mm-vertical > a.mm-next, .mm-menu.mm-vertical .mm-listview > li.mm-opened > .mm-panel, .mm-menu.mm-vertical .mm-listview > li.mm-opened > a.mm-next {
  background: rgba(0, 0, 0, 0.05); }

.mm-page {
  box-sizing: border-box;
  position: relative; }

.mm-slideout {
  -webkit-transition: -webkit-transform .4s ease;
  transition: -webkit-transform .4s ease;
  transition: transform .4s ease;
  transition: transform .4s ease,-webkit-transform .4s ease; }

html.mm-opened {
  overflow-x: hidden;
  position: relative; }

html.mm-blocking, html.mm-blocking body {
  overflow: hidden; }

html.mm-background .mm-page {
  background: inherit; }

#mm-blocker {
  background: rgba(3, 2, 1, 0);
  display: none;
  width: 100%;
  height: 100%;
  position: fixed;
  top: 0;
  left: 0;
  z-index: 3; }

html.mm-blocking #mm-blocker {
  display: block; }

.mm-menu.mm-offcanvas {
  z-index: 0;
  display: none;
  position: fixed;
  width: 80%;
  min-width: 140px;
  max-width: 440px; }

.mm-menu.mm-offcanvas.mm-current {
  display: block; }

.mm-menu.mm-offcanvas.mm-no-csstransforms.mm-current.mm-opened {
  z-index: 10; }

html.mm-opening .mm-slideout {
  -webkit-transform: translate(80%, 0);
  -ms-transform: translate(80%, 0);
  transform: translate(80%, 0);
  -webkit-transform: translate3d(80%, 0, 0);
  transform: translate3d(80%, 0, 0); }

@media all and (max-width: 175px) {
  html.mm-opening .mm-slideout {
    -webkit-transform: translate(140px, 0);
    -ms-transform: translate(140px, 0);
    transform: translate(140px, 0);
    -webkit-transform: translate3d(140px, 0, 0);
    transform: translate3d(140px, 0, 0); } }
@media all and (min-width: 550px) {
  html.mm-opening .mm-slideout {
    -webkit-transform: translate(440px, 0);
    -ms-transform: translate(440px, 0);
    transform: translate(440px, 0);
    -webkit-transform: translate3d(440px, 0, 0);
    transform: translate3d(440px, 0, 0); } }
@media screen and (min-width: 1200px) {
  .mm-slideout {
    z-index: auto; } }
.mm-menu.mm-shadow-page:after {
  content: "";
  display: block;
  width: 20px;
  height: 120%;
  position: absolute;
  left: 100%;
  top: -10%;
  z-index: 99; }

.mm-menu.mm-shadow-page.mm-right:after {
  left: auto;
  right: 100%; }

.mm-menu.mm-shadow-page.mm-front:after, .mm-menu.mm-shadow-page.mm-next:after {
  content: none;
  display: none; }

.mm-menu.mm-shadow-page:after, .mm-menu.mm-shadow-panels .mm-panel.mm-opened:nth-child(n+2) {
  box-shadow: 0 0 10px rgba(0, 0, 0, 0.3); }

.mm-menu.mm-effect-menu-zoom {
  -webkit-transition: -webkit-transform .4s ease;
  transition: -webkit-transform .4s ease;
  transition: transform .4s ease;
  transition: transform .4s ease,-webkit-transform .4s ease; }

html.mm-opened .mm-menu.mm-effect-menu-zoom {
  -webkit-transform: scale(0.7, 0.7) translate3d(-30%, 0, 0);
  transform: scale(0.7, 0.7) translate3d(-30%, 0, 0);
  -webkit-transform-origin: left center;
  -ms-transform-origin: left center;
  transform-origin: left center; }

html.mm-opening .mm-menu.mm-effect-menu-zoom {
  -webkit-transform: scale(1, 1) translate3d(0, 0, 0);
  transform: scale(1, 1) translate3d(0, 0, 0); }

html.mm-right.mm-opened .mm-menu.mm-effect-menu-zoom {
  -webkit-transform: scale(0.7, 0.7) translate3d(30%, 0, 0);
  transform: scale(0.7, 0.7) translate3d(30%, 0, 0);
  -webkit-transform-origin: right center;
  -ms-transform-origin: right center;
  transform-origin: right center; }

html.mm-right.mm-opening .mm-menu.mm-effect-menu-zoom {
  -webkit-transform: scale(1, 1) translate3d(0, 0, 0);
  transform: scale(1, 1) translate3d(0, 0, 0); }

.mm-menu.mm-effect-menu-slide {
  -webkit-transition: -webkit-transform .4s ease;
  transition: -webkit-transform .4s ease;
  transition: transform .4s ease;
  transition: transform .4s ease,-webkit-transform .4s ease; }

html.mm-opened .mm-menu.mm-effect-menu-slide {
  -webkit-transform: translate(-30%, 0);
  -ms-transform: translate(-30%, 0);
  transform: translate(-30%, 0);
  -webkit-transform: translate3d(-30%, 0, 0);
  transform: translate3d(-30%, 0, 0); }

html.mm-opening .mm-menu.mm-effect-menu-slide {
  -webkit-transform: translate(0, 0);
  -ms-transform: translate(0, 0);
  transform: translate(0, 0);
  -webkit-transform: translate3d(0, 0, 0);
  transform: translate3d(0, 0, 0); }

html.mm-right.mm-opened .mm-menu.mm-effect-menu-slide {
  -webkit-transform: translate(30%, 0);
  -ms-transform: translate(30%, 0);
  transform: translate(30%, 0);
  -webkit-transform: translate3d(30%, 0, 0);
  transform: translate3d(30%, 0, 0); }

html.mm-right.mm-opening .mm-menu.mm-effect-menu-slide {
  -webkit-transform: translate(0, 0);
  -ms-transform: translate(0, 0);
  transform: translate(0, 0);
  -webkit-transform: translate3d(0, 0, 0);
  transform: translate3d(0, 0, 0); }

.mm-menu.mm-effect-menu-fade {
  opacity: 0;
  -webkit-transition: opacity .4s ease;
  transition: opacity .4s ease; }

html.mm-opening .mm-menu.mm-effect-menu-fade {
  opacity: 1; }

.mm-menu.mm-effect-panels-zoom .mm-panel {
  -webkit-transform: scale(1.5, 1.5) translate3d(100%, 0, 0);
  transform: scale(1.5, 1.5) translate3d(100%, 0, 0);
  -webkit-transform-origin: left center;
  -ms-transform-origin: left center;
  transform-origin: left center; }

.mm-menu.mm-effect-panels-zoom .mm-panel.mm-opened {
  -webkit-transform: scale(1, 1) translate3d(0, 0, 0);
  transform: scale(1, 1) translate3d(0, 0, 0); }

.mm-menu.mm-effect-panels-zoom .mm-panel.mm-opened.mm-subopened {
  -webkit-transform: scale(0.7, 0.7) translate3d(-30%, 0, 0);
  transform: scale(0.7, 0.7) translate3d(-30%, 0, 0); }

.mm-menu.mm-effect-panels-slide-0 .mm-panel.mm-subopened {
  -webkit-transform: translate(0, 0);
  -ms-transform: translate(0, 0);
  transform: translate(0, 0);
  -webkit-transform: translate3d(0, 0, 0);
  transform: translate3d(0, 0, 0); }

.mm-menu.mm-effect-panels-slide-100 .mm-panel.mm-subopened {
  -webkit-transform: translate(-100%, 0);
  -ms-transform: translate(-100%, 0);
  transform: translate(-100%, 0);
  -webkit-transform: translate3d(-100%, 0, 0);
  transform: translate3d(-100%, 0, 0); }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li {
  -webkit-transition: none .4s ease;
  transition: none .4s ease; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(1) {
  -webkit-transition-delay: 50ms;
  transition-delay: 50ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(2) {
  -webkit-transition-delay: .1s;
  transition-delay: .1s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(3) {
  -webkit-transition-delay: 150ms;
  transition-delay: 150ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(4) {
  -webkit-transition-delay: .2s;
  transition-delay: .2s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(5) {
  -webkit-transition-delay: 250ms;
  transition-delay: 250ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(6) {
  -webkit-transition-delay: .3s;
  transition-delay: .3s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(7) {
  -webkit-transition-delay: 350ms;
  transition-delay: 350ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(8) {
  -webkit-transition-delay: .4s;
  transition-delay: .4s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(9) {
  -webkit-transition-delay: 450ms;
  transition-delay: 450ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(10) {
  -webkit-transition-delay: .5s;
  transition-delay: .5s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(11) {
  -webkit-transition-delay: 550ms;
  transition-delay: 550ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(12) {
  -webkit-transition-delay: .6s;
  transition-delay: .6s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(13) {
  -webkit-transition-delay: 650ms;
  transition-delay: 650ms; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(14) {
  -webkit-transition-delay: .7s;
  transition-delay: .7s; }

.mm-menu[class*=mm-effect-listitems-] .mm-listview > li:nth-child(15) {
  -webkit-transition-delay: 750ms;
  transition-delay: 750ms; }

.mm-menu.mm-effect-listitems-slide .mm-listview > li {
  -webkit-transition-property: opacity,-webkit-transform;
  transition-property: opacity,-webkit-transform;
  transition-property: transform,opacity;
  transition-property: transform,opacity,-webkit-transform;
  -webkit-transform: translate(50%, 0);
  -ms-transform: translate(50%, 0);
  transform: translate(50%, 0);
  -webkit-transform: translate3d(50%, 0, 0);
  transform: translate3d(50%, 0, 0);
  opacity: 0; }

html.mm-opening .mm-menu.mm-effect-listitems-slide .mm-panel.mm-opened .mm-listview > li {
  -webkit-transform: translate(0, 0);
  -ms-transform: translate(0, 0);
  transform: translate(0, 0);
  -webkit-transform: translate3d(0, 0, 0);
  transform: translate3d(0, 0, 0);
  opacity: 1; }

.mm-menu.mm-effect-listitems-fade .mm-listview > li {
  -webkit-transition-property: opacity;
  transition-property: opacity;
  opacity: 0; }

html.mm-opening .mm-menu.mm-effect-listitems-fade .mm-panel.mm-opened .mm-listview > li {
  opacity: 1; }

.mm-menu.mm-effect-listitems-drop .mm-listview > li {
  -webkit-transition-property: opacity,top;
  transition-property: opacity,top;
  opacity: 0;
  top: -25%; }

html.mm-opening .mm-menu.mm-effect-listitems-drop .mm-panel.mm-opened .mm-listview > li {
  opacity: 1;
  top: 0; }

.mm-menu.mm-theme-dark {
  background: #333;
  border-color: rgba(0, 0, 0, 0.15);
  color: rgba(255, 255, 255, 0.8); }

.mm-menu.mm-theme-dark .mm-navbar a, .mm-menu.mm-theme-dark .mm-navbar > *, .mm-menu.mm-theme-dark em.mm-counter {
  color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-dark .mm-btn:after, .mm-menu.mm-theme-dark .mm-btn:before {
  border-color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-dark .mm-listview {
  border-color: rgba(0, 0, 0, 0.15); }

.mm-menu.mm-theme-dark .mm-listview > li .mm-next:after {
  border-color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-dark .mm-listview > li a:not(.mm-next) {
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0.1);
  tap-highlight-color: rgba(0, 0, 0, 0.1); }

.mm-menu.mm-theme-dark .mm-listview > li.mm-selected > a:not(.mm-next), .mm-menu.mm-theme-dark .mm-listview > li.mm-selected > span {
  background: rgba(0, 0, 0, 0.1); }

.mm-menu.mm-theme-dark .mm-divider, .mm-menu.mm-theme-dark .mm-fixeddivider span, .mm-menu.mm-theme-dark .mm-listview > li.mm-opened.mm-vertical > .mm-panel, .mm-menu.mm-theme-dark .mm-listview > li.mm-opened.mm-vertical > a.mm-next, .mm-menu.mm-theme-dark.mm-vertical .mm-listview > li.mm-opened > .mm-panel, .mm-menu.mm-theme-dark.mm-vertical .mm-listview > li.mm-opened > a.mm-next {
  background: rgba(255, 255, 255, 0.05); }

.mm-menu.mm-theme-dark label.mm-check:before {
  border-color: rgba(255, 255, 255, 0.8); }

.mm-menu.mm-shadow-page.mm-theme-dark:after, .mm-menu.mm-shadow-panels .mm-panel.mm-opened:nth-child(n+2) {
  box-shadow: 0 0 20px rgba(0, 0, 0, 0.5); }

.mm-menu.mm-theme-dark .mm-search input {
  background: rgba(255, 255, 255, 0.3);
  color: rgba(255, 255, 255, 0.8); }

.mm-menu.mm-theme-dark .mm-indexer a, .mm-menu.mm-theme-dark .mm-noresultsmsg {
  color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-hoverselected.mm-theme-dark .mm-listview > li > a.mm-fullsubopen:hover + span, .mm-menu.mm-hoverselected.mm-theme-dark .mm-listview > li > a:not(.mm-fullsubopen):hover, .mm-menu.mm-parentselected.mm-theme-dark .mm-listview > li > a.mm-selected.mm-fullsubopen + a, .mm-menu.mm-parentselected.mm-theme-dark .mm-listview > li > a.mm-selected.mm-fullsubopen + span, .mm-menu.mm-parentselected.mm-theme-dark .mm-listview > li > a.mm-selected:not(.mm-fullsubopen) {
  background: rgba(0, 0, 0, 0.1); }

.mm-menu.mm-theme-dark label.mm-toggle {
  background: rgba(0, 0, 0, 0.15); }

.mm-menu.mm-theme-dark label.mm-toggle:before {
  background: #333; }

.mm-menu.mm-theme-dark input.mm-toggle:checked ~ label.mm-toggle {
  background: #4bd963; }

.mm-menu.mm-theme-white {
  background: #fff;
  border-color: rgba(0, 0, 0, 0.1);
  color: rgba(0, 0, 0, 0.6); }

.mm-menu.mm-theme-white .mm-navbar a, .mm-menu.mm-theme-white .mm-navbar > *, .mm-menu.mm-theme-white em.mm-counter {
  color: rgba(0, 0, 0, 0.3); }

.mm-menu.mm-theme-white .mm-btn:after, .mm-menu.mm-theme-white .mm-btn:before {
  border-color: rgba(0, 0, 0, 0.3); }

.mm-menu.mm-theme-white .mm-listview {
  border-color: rgba(0, 0, 0, 0.1); }

.mm-menu.mm-theme-white .mm-listview > li .mm-next:after {
  border-color: rgba(0, 0, 0, 0.3); }

.mm-menu.mm-theme-white .mm-listview > li a:not(.mm-next) {
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0.05);
  tap-highlight-color: rgba(0, 0, 0, 0.05); }

.mm-menu.mm-theme-white .mm-listview > li.mm-selected > a:not(.mm-next), .mm-menu.mm-theme-white .mm-listview > li.mm-selected > span {
  background: rgba(0, 0, 0, 0.05); }

.mm-menu.mm-theme-white .mm-divider, .mm-menu.mm-theme-white .mm-fixeddivider span, .mm-menu.mm-theme-white .mm-listview > li.mm-opened.mm-vertical > .mm-panel, .mm-menu.mm-theme-white .mm-listview > li.mm-opened.mm-vertical > a.mm-next, .mm-menu.mm-theme-white.mm-vertical .mm-listview > li.mm-opened > .mm-panel, .mm-menu.mm-theme-white.mm-vertical .mm-listview > li.mm-opened > a.mm-next {
  background: rgba(0, 0, 0, 0.03); }

.mm-menu.mm-theme-white label.mm-check:before {
  border-color: rgba(0, 0, 0, 0.6); }

.mm-menu.mm-shadow-page.mm-theme-white:after, .mm-menu.mm-shadow-panels .mm-panel.mm-opened:nth-child(n+2) {
  box-shadow: 0 0 10px rgba(0, 0, 0, 0.2); }

.mm-menu.mm-theme-white .mm-search input {
  background: rgba(0, 0, 0, 0.05);
  color: rgba(0, 0, 0, 0.6); }

.mm-menu.mm-theme-white .mm-indexer a, .mm-menu.mm-theme-white .mm-noresultsmsg {
  color: rgba(0, 0, 0, 0.3); }

.mm-menu.mm-hoverselected.mm-theme-white .mm-listview > li > a.mm-fullsubopen:hover + span, .mm-menu.mm-hoverselected.mm-theme-white .mm-listview > li > a:not(.mm-fullsubopen):hover, .mm-menu.mm-parentselected.mm-theme-white .mm-listview > li > a.mm-selected.mm-fullsubopen + a, .mm-menu.mm-parentselected.mm-theme-white .mm-listview > li > a.mm-selected.mm-fullsubopen + span, .mm-menu.mm-parentselected.mm-theme-white .mm-listview > li > a.mm-selected:not(.mm-fullsubopen) {
  background: rgba(0, 0, 0, 0.05); }

.mm-menu.mm-theme-white label.mm-toggle {
  background: rgba(0, 0, 0, 0.1); }

.mm-menu.mm-theme-white label.mm-toggle:before {
  background: #fff; }

.mm-menu.mm-theme-white input.mm-toggle:checked ~ label.mm-toggle {
  background: #4bd963; }

.mm-menu.mm-theme-black {
  background: #000;
  border-color: rgba(255, 255, 255, 0.2);
  color: rgba(255, 255, 255, 0.6); }

.mm-menu.mm-theme-black .mm-navbar a, .mm-menu.mm-theme-black .mm-navbar > *, .mm-menu.mm-theme-black em.mm-counter {
  color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-black .mm-btn:after, .mm-menu.mm-theme-black .mm-btn:before {
  border-color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-black .mm-listview {
  border-color: rgba(255, 255, 255, 0.2); }

.mm-menu.mm-theme-black .mm-listview > li .mm-next:after {
  border-color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-black .mm-listview > li a:not(.mm-next) {
  -webkit-tap-highlight-color: rgba(255, 255, 255, 0.3);
  tap-highlight-color: rgba(255, 255, 255, 0.3); }

.mm-menu.mm-theme-black .mm-listview > li.mm-selected > a:not(.mm-next), .mm-menu.mm-theme-black .mm-listview > li.mm-selected > span {
  background: rgba(255, 255, 255, 0.3); }

.mm-menu.mm-theme-black .mm-divider, .mm-menu.mm-theme-black .mm-fixeddivider span, .mm-menu.mm-theme-black .mm-listview > li.mm-opened.mm-vertical > .mm-panel, .mm-menu.mm-theme-black .mm-listview > li.mm-opened.mm-vertical > a.mm-next, .mm-menu.mm-theme-black.mm-vertical .mm-listview > li.mm-opened > .mm-panel, .mm-menu.mm-theme-black.mm-vertical .mm-listview > li.mm-opened > a.mm-next {
  background: rgba(255, 255, 255, 0.2); }

.mm-menu.mm-theme-black label.mm-check:before {
  border-color: rgba(255, 255, 255, 0.6); }

.mm-menu.mm-hoverselected.mm-theme-black .mm-listview > li > a.mm-fullsubopen:hover + span, .mm-menu.mm-hoverselected.mm-theme-black .mm-listview > li > a:not(.mm-fullsubopen):hover, .mm-menu.mm-keyboardfocus a:focus, .mm-menu.mm-parentselected.mm-theme-black .mm-listview > li > a.mm-selected.mm-fullsubopen + a, .mm-menu.mm-parentselected.mm-theme-black .mm-listview > li > a.mm-selected.mm-fullsubopen + span, .mm-menu.mm-parentselected.mm-theme-black .mm-listview > li > a.mm-selected:not(.mm-fullsubopen) {
  background: rgba(255, 255, 255, 0.3); }

.mm-menu.mm-shadow-page.mm-theme-black:after {
  content: none;
  display: none; }

.mm-menu.mm-shadow-panels .mm-panel.mm-opened:nth-child(n+2) {
  box-shadow: false; }

.mm-menu.mm-theme-black .mm-search input {
  background: rgba(255, 255, 255, 0.3);
  color: rgba(255, 255, 255, 0.6); }

.mm-menu.mm-theme-black .mm-indexer a, .mm-menu.mm-theme-black .mm-noresultsmsg {
  color: rgba(255, 255, 255, 0.4); }

.mm-menu.mm-theme-black label.mm-toggle {
  background: rgba(255, 255, 255, 0.2); }

.mm-menu.mm-theme-black label.mm-toggle:before {
  background: #000; }

.mm-menu.mm-theme-black input.mm-toggle:checked ~ label.mm-toggle {
  background: #4bd963; }

.mm-listview.mm-border-none > li:after, .mm-menu.mm-border-none .mm-listview > li:after {
  content: none; }

.mm-listview.mm-border-full > li:after, .mm-menu.mm-border-full .mm-listview > li:after {
  left: 0 !important; }

.mm-listview.mm-border-offset > li:after, .mm-menu.mm-border-offset .mm-listview > li:after {
  right: 20px; }

/*

Mmenu modifications can be written below

*/
@media screen and (min-width: 1200px) {
  #mobile-menu {
    display: none !important; } }

.mm-menu.mm-theme-dark .mm-listview > li a {
  transition: background-color 200ms ease; }
  .mm-menu.mm-theme-dark .mm-listview > li a:hover, .mm-menu.mm-theme-dark .mm-listview > li a:focus {
    background-color: rgba(0, 0, 0, 0.1);
    color: #fff; }
  .mm-menu.mm-theme-dark .mm-listview > li a .ad-label {
    display: inline-block !important;
    margin-left: 1em;
    color: inherit;
    font-size: 11px;
    margin-bottom: 0; }

.mm-menu.mm-theme-dark .mm-panel.mm-hasnavbar .mm-navbar a:hover {
  color: white; }

.mobile-sub-menu > li > a, .mobile-sub-menu > li > a,
.mobile-sub-menu > li > a, .mobile-sub-menu > li > span {
  padding-left: 32px; }

.mm-menu .account a {
  width: 100%;
  color: white;
  transition: all 0.5s; }
  .mm-menu .account a:hover {
    background: #464646;
    color: #e6e6e6 !important; }
.mm-menu .account p {
  margin-bottom: 0px;
  max-width: 90%;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  display: block; }
.mm-menu .account .my-account:before {
  clear: both;
  display: block;
  content: ""; }
.mm-menu .account .Premier {
  background: url(//media.mercola.com/assets/images/mercola/customer_premier.png);
  width: 200px;
  background-repeat: no-repeat;
  height: 20px;
  margin: 3px 0px; }
.mm-menu .account .Wholesale {
  background: url(//media.mercola.com/assets/images/mercola/customer_wholesale.png);
  width: 200px;
  background-repeat: no-repeat;
  height: 18px;
  margin: 3px 0px; }
.mm-menu .account .Retail {
  background: url(//media.mercola.com/assets/images/mercola/customer_myMercola.png);
  width: 200px;
  background-repeat: no-repeat;
  height: 18px;
  margin: 3px 0px; }
.mm-menu .account .Preferred {
  background: url(//media.mercola.com/assets/images/mercola/customer_preferred.png);
  width: 200px;
  background-repeat: no-repeat;
  height: 18px;
  margin: 3px 0px; }
.mm-menu .account .PreferredEs {
  background: url(//media.mercola.com/assets/images/mercola/customer_preferred.png);
  width: 200px;
  background-repeat: no-repeat;
  height: 18px;
  margin: 3px 0px; }
.mm-menu .disclaimer span {
  white-space: normal; }
.mm-menu .disclaimer a {
  color: #60A3DE; }
.mm-menu .sign-out, .mm-menu .lang-mobile, .mm-menu .back-button {
  background: rgba(0, 0, 0, 0.2); }
  .mm-menu .sign-out:hover, .mm-menu .lang-mobile:hover, .mm-menu .back-button:hover {
    background: rgba(0, 0, 0, 0.3); }
.mm-menu .sign-out {
  text-align: center; }
.mm-menu .account-cart {
  display: none; }
.mm-menu .lang-mobile span:before {
  content: url(https://media.mercola.com/themes/mercola/images/lang-globe-mobile.png);
  margin-right: 9px;
  top: 2px;
  position: relative; }
.mm-menu .back-button {
  text-align: center; }
.mm-menu .sub-mobile-menu a, .mm-menu .sub-mobile-menu span {
  padding-left: 36px; }
.mm-menu .sub-mobile-menu a.new::after {
  background: #ba0100;
  color: white;
  font-size: 11px;
  top: -6px;
  padding: 1px 3px;
  border-radius: 3px;
  margin-left: 4px;
  position: relative;
  font-weight: 900; }
.mm-menu .sub-mobile-menu a.new::after {
  content: "NEW"; }
.mm-menu .sign-out {
  text-align: center; }

@media screen and (max-width: 1199px) {
  .desktop-menu, .sticky-menu {
    display: none; } }
@media screen and (min-width: 1200px) {
  .desktop-menu {
    -moz-transition: opacity 2s ease-in-out;
    -o-transition: opacity 2s ease-in-out;
    -webkit-transition: opacity 2s ease-in-out;
    -ms-transition: opacity 2s ease-in-out;
    transition: opacity 2s ease-in-out; }
    .desktop-menu .main-menu-bg {
      background: #1d639f;
      font-size: 16px;
      /*----- Top Level -----*/
      /*----- Bottom Level -----*/ }
      .desktop-menu .main-menu-bg .fa {
        margin-left: 9px; }
      .desktop-menu .main-menu-bg .main-menu a {
        transition: all linear 0.15s;
        color: white;
        font-weight: 900; }
        .desktop-menu .main-menu-bg .main-menu a.new::after, .desktop-menu .main-menu-bg .main-menu a.nuevo::after {
          background: #ba0100;
          color: white;
          font-size: 12px;
          top: -10px;
          padding: 1px 3px;
          border-radius: 3px;
          margin-left: 4px;
          position: relative;
          font-weight: 900; }
        .desktop-menu .main-menu-bg .main-menu a.new::after {
          content: "NEW"; }
        .desktop-menu .main-menu-bg .main-menu a.nuevo::after {
          content: "NUEVO"; }
      .desktop-menu .main-menu-bg .main-menu li:hover > a {
        text-decoration: none;
        color: #2d2d2d; }
      .desktop-menu .main-menu-bg .main-menu li:hover .fa {
        color: #0e87ee; }
      .desktop-menu .main-menu-bg .main-menu li.covid > a {
        color: #FFF95C; }
        .desktop-menu .main-menu-bg .main-menu li.covid > a:hover {
          color: #2d2d2d; }
      .desktop-menu .main-menu-bg .main-menu .current-item,
      .desktop-menu .main-menu-bg .main-menu .about-item {
        float: right; }
      .desktop-menu .main-menu-bg .main-menu .current-item > a {
        color: white; }
        .desktop-menu .main-menu-bg .main-menu .current-item > a:hover {
          color: white;
          background: #37a3ff; }
      .desktop-menu .main-menu-bg .main-menu .about-item > a {
        color: white;
        font-size: 14px;
        text-transform: none;
        line-height: 17px;
        text-align: center;
        margin-top: 0px; }
        .desktop-menu .main-menu-bg .main-menu .about-item > a:hover {
          color: #a7d6ff;
          background: transparent; }
      .desktop-menu .main-menu-bg .main-menu > ul > li {
        float: left;
        display: inline-block;
        position: relative;
        font-size: 20px; }
      .desktop-menu .main-menu-bg .main-menu > ul > li > a {
        padding: 7px 22px 10px 22px;
        margin-top: 3px;
        display: inline-block;
        text-transform: uppercase; }
      .desktop-menu .main-menu-bg .main-menu > ul > li:hover > a {
        background: white; }
      .desktop-menu .main-menu-bg .main-menu > ul > .current-item > a {
        background: #0e87ee;
        margin-top: 0px;
        padding: 2px 23px 9px 23px;
        text-align: center; }
        .desktop-menu .main-menu-bg .main-menu > ul > .current-item > a .ad-label {
          display: block !important;
          color: #fff;
          font-size: 9px;
          margin-bottom: 0px;
          margin-top: -6px; }
      .desktop-menu .main-menu-bg .main-menu li:hover .sub-menu {
        z-index: 2;
        opacity: 1; }
      .desktop-menu .main-menu-bg .sub-menu {
        width: 250px;
        padding: 5px 0px;
        position: absolute;
        top: 100%;
        left: 0px;
        z-index: -1;
        opacity: 0;
        transition: opacity linear 0.15s;
        box-shadow: 0px 2px 3px rgba(0, 0, 0, 0.2);
        background: white; }
      .desktop-menu .main-menu-bg .sub-menu li {
        display: block;
        font-size: 16px; }
      .desktop-menu .main-menu-bg .sub-menu li a {
        padding: 10px 25px;
        display: block;
        color: #0869bd;
        font-weight: 500; }
      .desktop-menu .main-menu-bg .sub-menu li a:hover, .desktop-menu .main-menu-bg .sub-menu .current-item a {
        color: #0869bd;
        background: #e8f4ff; }

  .sticky-menu {
    position: fixed;
    top: 63px;
    width: 100%;
    z-index: 3;
    -moz-transition: all 2s ease-in-out;
    -o-transition: all 2s ease-in-out;
    -webkit-transition: all 2s ease-in-out;
    -ms-transition: all 2s ease-in-out;
    transition: all 2s ease-in-out; }
    .sticky-menu .sticky-trigger-icon {
      width: 100%;
      top: 74px;
      position: fixed;
      float: left;
      height: 0px; }
      .sticky-menu .sticky-trigger-icon .sticky-trigger {
        -moz-transition: all 2s ease-in-out;
        -o-transition: all 2s ease-in-out;
        -webkit-transition: all 2s ease-in-out;
        -ms-transition: all 2s ease-in-out;
        transition: all 2s ease-in-out;
        z-index: 20;
        top: 0;
        position: fixed;
        right: 1090px;
        left: 0;
        width: 80px;
        height: 80px;
        margin: 0 auto; }
      .sticky-menu .sticky-trigger-icon:hover .main-menu-bg {
        opacity: 1;
        visibility: visible;
        overflow: visible;
        -moz-transition: all 0.2s ease-in-out;
        -o-transition: all 0.2s ease-in-out;
        -webkit-transition: all 0.2s ease-in-out;
        -ms-transition: all 0.2s ease-in-out;
        transition: all 0.2s ease-in-out; }
    .sticky-menu .main-menu-bg {
      opacity: 0;
      visibility: hidden;
      overflow: hidden; } }
.header:focus {
  outline: none !important; }

body, html {
  padding: 0px;
  margin: 0px; }

.modal-content-container.modal-rr-container {
  background-color: transparent;
  border-radius: 0;
  max-width: 790px;
  margin-left: -395px; }

.modal-rr-container.modal-content-container.modal-rrhome {
  position: fixed !important;
  top: 90px !important; }
  @media screen and (max-width: 1199px) {
    .modal-rr-container.modal-content-container.modal-rrhome {
      left: 50% !important;
      margin-left: -395px !important; } }
  @media screen and (max-width: 839px) {
    .modal-rr-container.modal-content-container.modal-rrhome {
      padding: 0 15px;
      left: 0 !important;
      margin-left: 0 !important; } }

.modal-content-container {
  max-width: 1100px;
  width: 100%;
  margin-left: -550px;
  background-color: #ebebeb;
  position: absolute;
  z-index: 5;
  left: 50%;
  border-radius: 10px; }
  @media screen and (max-width: 1199px) {
    .modal-content-container {
      margin-left: 0 !important;
      left: 0 !important; } }
  .modal-content-container .headline {
    font-size: 1.25em;
    border-bottom: 1px solid #ddd;
    padding-bottom: 9px;
    font-weight: bold; }

.modal-wrapper {
  display: none; }

.modal-content {
  display: none;
  padding: 20px;
  border-radius: 10px;
  background-color: #fff;
  margin: 10px;
  border: 1px solid #ccc;
  position: relative; }
  .modal-content p {
    width: 90%; }
  .modal-content > iframe {
    width: 100%;
    border: none; }
  .modal-content h3 {
    max-width: 90%; }

.modal-close-btn {
  position: absolute;
  top: 10px;
  right: 10px;
  border-radius: 50%;
  color: #fff;
  width: 30px;
  background-color: #ccc;
  text-align: center;
  line-height: 30px;
  font-weight: bold;
  font-size: 30px;
  cursor: pointer; }

.modal-overlay {
  position: fixed;
  background-color: #000;
  left: 0;
  z-index: 4;
  height: 100%;
  width: 100%;
  opacity: .5;
  top: 0; }

#fact-check h3 {
  text-align: center; }
#fact-check p {
  font-size: 15px;
  margin-bottom: 16px; }
  #fact-check p:last-child {
    margin-bottom: 0px; }
#fact-check .check-list {
  margin: 0px 0px 10px 16px;
  font-weight: bold;
  font-size: 17px;
  color: #3a7f0a; }
  #fact-check .check-list li:before {
    content: "\f00c";
    font-family: FontAwesome;
    margin-right: 8px;
    font-weight: normal; }

.ETAFForm {
  display: block;
  font-size: 14px; }
  .ETAFForm::after {
    clear: both;
    content: "";
    display: block; }
  @media screen and (min-width: 768px) {
    .ETAFForm .contacts {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 48.7804878049%; }
      .ETAFForm .contacts:last-child {
        margin-right: 0; } }
  .ETAFForm .contacts .sendTo {
    margin-bottom: 9px; }
    .ETAFForm .contacts .sendTo td:first-child {
      padding-right: 18px; }
  .ETAFForm .contacts .sendHelp {
    margin-bottom: 18px; }
  @media screen and (min-width: 768px) {
    .ETAFForm .emaildetails {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 48.7804878049%;
      margin-right: 0px; }
      .ETAFForm .emaildetails:last-child {
        margin-right: 0; } }
  .ETAFForm .emaildetails .captcha {
    margin: 18px 0; }
  .ETAFForm .emaildetails .subscribeBox {
    margin: 18px 0; }
    .ETAFForm .emaildetails .subscribeBox label, .ETAFForm .emaildetails .subscribeBox input {
      display: inline-block; }

.RecipientsTable tr td {
  display: none; }

.RecipientsTable tr.active td {
  display: table-cell; }

.ProgressPnlClass {
  position: fixed;
  top: 0;
  bottom: 0;
  left: 0;
  right: 0;
  overflow: hidden;
  padding: 0;
  margin: 0;
  background-color: black;
  filter: alpha(opacity=50);
  opacity: .5;
  z-index: 10; }

.ProgressMsgClass {
  position: fixed;
  top: 50%;
  left: 50%;
  margin-top: -100px;
  margin-left: -155px;
  width: 310px;
  z-index: 15; }
  .ProgressMsgClass .loading {
    background-color: white;
    padding: 36px 27px;
    text-align: center;
    color: #000;
    border-radius: 3px; }

.rewards-modal .roles-points {
  display: table;
  width: 100%; }
  .rewards-modal .roles-points .roles {
    display: block; }
    @media screen and (min-width: 480px) {
      .rewards-modal .roles-points .roles {
        padding-right: 18px;
        display: table-cell;
        vertical-align: top;
        width: 50%; } }
  .rewards-modal .roles-points .points {
    display: block;
    padding-right: 0px;
    padding-bottom: 18px; }
    @media screen and (min-width: 480px) {
      .rewards-modal .roles-points .points {
        display: table-cell;
        vertical-align: top;
        width: 50%; } }
    .rewards-modal .roles-points .points .count-points {
      background: #d9f0ff;
      padding: 18px;
      text-align: center; }
    .rewards-modal .roles-points .points .reward-points {
      border: 1px solid #ddd;
      border-radius: 7px;
      margin-top: 18px;
      padding: 18px; }
      .rewards-modal .roles-points .points .reward-points .txtboxform {
        padding: 7px;
        max-width: 250px;
        margin-right: 8px; }
      .rewards-modal .roles-points .points .reward-points input, .rewards-modal .roles-points .points .reward-points label {
        display: inline; }
      .rewards-modal .roles-points .points .reward-points .error-message {
        color: #c00;
        font-size: 14px; }
    .rewards-modal .roles-points .points .points-label {
      font-size: 26px;
      font-weight: bold;
      color: #c00; }
      .rewards-modal .roles-points .points .points-label br {
        display: none; }

.modal-table {
  border-radius: 3px;
  width: 100%;
  margin-bottom: 9px;
  border-spacing: 1px; }
  .modal-table th {
    vertical-align: top;
    padding: 9px; }
  .modal-table td {
    display: block;
    padding: 9px;
    vertical-align: top;
    background: #f3f3f3; }
    @media screen and (min-width: 480px) {
      .modal-table td {
        display: table-cell;
        width: 5%; } }
  .modal-table tr {
    vertical-align: top; }
    @media screen and (min-width: 640px) {
      .modal-table tr {
        display: table-row; } }
  .modal-table p:last-child {
    margin-bottom: 0px; }
  .modal-table .title {
    background: #e2e2e2; }
  .modal-table .progress-status {
    max-width: 204px;
    width: 100%; }

@media screen and (min-width: 480px) {
  .modal-header-table th, .modal-compare-table th {
    text-align: center;
    background: #e2e2e2; } }
@media screen and (max-width: 479px) {
  .modal-header-table thead, .modal-compare-table thead {
    display: none; } }
@media screen and (max-width: 479px) {
  .modal-header-table th[data-title]:before, .modal-compare-table th[data-title]:before,
  .modal-header-table td[data-title]:before,
  .modal-compare-table td[data-title]:before {
    content: attr(data-title) ": ";
    font-weight: bold; } }

@media screen and (max-width: 479px) {
  .modal-compare-table tr:nth-child(even) td {
    background: #f3f3f3; } }
@media screen and (max-width: 479px) {
  .modal-compare-table tr:nth-child(odd) td {
    background: #ececec; } }

.modal-table.plain-table td {
  background: white; }

.modal-form table {
  width: 100%; }
  .modal-form table td {
    vertical-align: top;
    display: block; }
    @media screen and (min-width: 480px) {
      .modal-form table td {
        display: table-cell; } }
  .modal-form table td.validation input[type="text"] {
    float: left;
    margin-right: 18px; }
    @media screen and (min-width: 640px) {
      .modal-form table td.validation input[type="text"] {
        width: 50%; } }
  .modal-form table td.validation span {
    float: left;
    color: #c00 !important;
    font-size: 14px; }
  .modal-form table td.validation .fa {
    color: white !important;
    background: #c00;
    padding: 2px 4px;
    border-radius: 50%; }
  .modal-form table td.recipients > div {
    border: 0px solid #dddddd !important;
    border-radius: 5px;
    max-width: 450px !important;
    width: 100% !important;
    float: left; }
  .modal-form table td.recipients > div > div {
    height: auto !important;
    border-color: #ddd !important;
    padding: 5px !important;
    border-radius: 5px !important;
    margin: 0px !important; }
  .modal-form table td.recipients div {
    padding: 0px !important;
    background: #f9fafb !important; }
  .modal-form table td.recipients > div > div > input {
    margin: 0px !important;
    padding: 5px !important;
    background: #f7f7f7 !important;
    border: 1px solid #dddddd !important;
    margin-top: -5px !important; }

.modal-tabs .CommonPane {
  padding: 18px;
  border: 1px solid #96cbf5;
  text-align: center; }
  .modal-tabs .CommonPane input[type="file"] {
    max-width: 300px;
    margin: 0 auto; }
.modal-tabs .CommonPaneTabSet a {
  padding: 9px 18px;
  border-top-left-radius: 5px;
  border-top-right-radius: 5px;
  font-weight: bold;
  margin-right: 9px; }
.modal-tabs .CommonPaneTabSet a.CommonPaneTabSelected {
  background: #0765d6;
  color: white !important;
  border: 1px solid #0869BD; }
.modal-tabs .CommonPaneTabSet a.CommonPaneTab,
.modal-tabs .CommonPaneTabSet a.CommonPaneTabHover {
  background: #edf2fb;
  color: #0869BD !important;
  border: 1px solid #dce8fd; }
.modal-tabs .avatar-select {
  max-width: 200px;
  display: block;
  margin: 0 auto; }
  @media screen and (min-width: 480px) {
    .modal-tabs .avatar-select {
      max-width: 300px; } }
  @media screen and (min-width: 768px) {
    .modal-tabs .avatar-select {
      max-width: 600px; } }
  .modal-tabs .avatar-select label {
    display: inline-block;
    margin: 0 18px 18px 0; }
  .modal-tabs .avatar-select br {
    clear: both; }
.modal-tabs .button, .modal-tabs .rewards-modal .roles-points .points .reward-points .smallbtn, .rewards-modal .roles-points .points .reward-points .modal-tabs .smallbtn, .modal-tabs .quiz-panel .quiz-item .options .option-item span:first-child, .quiz-panel .quiz-item .options .option-item .modal-tabs span:first-child, .modal-tabs .post-nav-bottom .previous-article label, .post-nav-bottom .previous-article .modal-tabs label, .modal-tabs .post-nav-bottom .next-article label, .post-nav-bottom .next-article .modal-tabs label, .modal-tabs .post-nav-bottom .more-article label, .post-nav-bottom .more-article .modal-tabs label, .modal-tabs .post-nav .previous-article a, .post-nav .previous-article .modal-tabs a, .modal-tabs .post-nav .next-article a, .post-nav .next-article .modal-tabs a, .modal-tabs .post-nav .more-article a, .post-nav .more-article .modal-tabs a, .modal-tabs .comments-header .post-comment a, .comments-header .post-comment .modal-tabs a, .modal-tabs .comment-box .comment-field .comment-button input, .comment-box .comment-field .comment-button .modal-tabs input, .modal-tabs .comments-section .mark-spam input[type="submit"], .comments-section .mark-spam .modal-tabs input[type="submit"], .modal-tabs .comments-section .reply-edit-comment input[type="submit"], .comments-section .reply-edit-comment .modal-tabs input[type="submit"], .modal-tabs .comments-section .post-comment a, .comments-section .post-comment .modal-tabs a, .modal-tabs .spam-popup input[type="submit"], .spam-popup .modal-tabs input[type="submit"], .modal-tabs .index-page .featured p a, .index-page .featured p .modal-tabs a {
  margin-bottom: 9px; }

@media screen and (max-width: 479px) {
  .g-recaptcha iframe {
    transform: scale(0.85);
    -webkit-transform: scale(0.85);
    transform-origin: 0 0;
    -webkit-transform-origin: 0 0; } }

@media screen and (max-width: 390px) {
  .ETAFForm .subscribeBox label:last-of-type {
    float: right;
    width: 92%;
    display: table-cell !important; } }
@media screen and (max-width: 290px) {
  .g-recaptcha iframe {
    transform: scale(0.85);
    -webkit-transform: scale(0.72); }

  .ETAFForm .subscribeBox label:last-of-type {
    width: 90%; } }
#shareVideodialog .modal-close-btn {
  font-size: 13px; }

#pinIttd {
  width: 50px !important;
  height: 41px; }

#pinIttd a span {
  top: -40px;
  background: white;
  border: 1px solid #ddd;
  border-radius: 3px;
  height: 33px; }
  #pinIttd a span::before {
    bottom: -6px !important;
    left: 19px !important;
    border-top: 5px solid #ddd;
    border-right: 5px solid transparent;
    border-left: 5px solid transparent; }

#pinIttd a {
  margin-top: 40px !important; }

.social-icons-bottom, .social-icons-top {
  padding-top: 18px; }
  @media screen and (max-width: 1199px) {
    .social-icons-bottom, .social-icons-top {
      display: none; } }

.social-icons-top {
  padding-top: 0 !important; }

@media screen and (max-width: 1199px) {
  .has-gdpr .social-icons-mobile {
    position: relative; } }

.social-icons-mobile {
  padding: 9px;
  width: 100%;
  left: 0;
  background: white;
  border-top: 1px solid #ddd;
  z-index: 2;
  height: 70px;
  display: inline-block;
  position: relative;
  margin-bottom: -9px; }
  .social-icons-mobile table, .social-icons-mobile td {
    margin: 0px;
    padding: 0px; }
  .social-icons-mobile .ipinit {
    margin-top: 32px !important; }
  .social-icons-mobile .google-plus > div {
    width: 60px !important; }
    .social-icons-mobile .google-plus > div iframe {
      width: 58px !important; }
      .social-icons-mobile .google-plus > div iframe table {
        margin: 0 auto; }
    .social-icons-mobile .google-plus > div:before {
      height: 5px;
      width: 5px;
      border-left: 5px solid transparent;
      border-right: 5px solid transparent;
      border-top: 5px solid #ddd;
      margin: 0 auto 2px;
      display: block;
      content: ""; }
  .social-icons-mobile .google-plus.spanish > div {
    width: 70px !important; }
    .social-icons-mobile .google-plus.spanish > div iframe {
      width: 75px !important;
      margin-left: -3px !important; }
      .social-icons-mobile .google-plus.spanish > div iframe table {
        margin: 0 auto; }
  .social-icons-mobile .widget-text {
    display: none; }
  .social-icons-mobile table {
    width: 40px; }
  @media screen and (min-width: 1200px) {
    .social-icons-mobile {
      position: absolute;
      left: -9999px;
      width: 1px; } }

@media screen and (min-width: 666px) and (max-width: 1199px) {
  .dontprint.social-mobile, .post-nav-mobile {
    margin-top: 0; } }
@media screen and (max-width: 666px) {
  .social-icons-mobile {
    height: 70px; }

  .dontprint.social-mobile, .post-nav-mobile {
    margin-top: 0; } }
.social-mobile {
  float: left;
  width: 70%; }
  @media screen and (min-width: 640px) {
    .social-mobile {
      width: 57%; } }
  @media screen and (min-width: 768px) {
    .social-mobile {
      width: 70%; } }
  .social-mobile.notdevice [data-social-btn="sms"] {
    display: none; }
  .social-mobile.notdevice .social-btn {
    width: 34%; }
  .social-mobile li {
    list-style: none outside none;
    display: inline-block;
    text-align: center;
    vertical-align: middle;
    line-height: 20px;
    margin-right: 1%; }
  .social-mobile a:hover {
    cursor: pointer; }
  .social-mobile .share-count-total {
    color: #0869BD;
    font-size: 26px;
    font-weight: 600;
    text-align: left;
    width: 25%;
    padding-top: 10px;
    display: none; }
    @media screen and (min-width: 480px) {
      .social-mobile .share-count-total {
        font-size: 30px; } }
    .social-mobile .share-count-total span[data-share-counter] {
      display: block;
      margin: 0 auto;
      text-align: center; }
    .social-mobile .share-count-total::after {
      content: "Shares";
      font-size: 13px;
      color: #868686;
      display: block;
      text-align: center;
      margin-top: 3px; }
  .social-mobile .social-btn {
    width: 21%; }
  .social-mobile .social-btn > a,
  .social-mobile .social-btn > i {
    display: block;
    padding: 15px 0px;
    border-radius: 5px; }
    .social-mobile .social-btn > a:before,
    .social-mobile .social-btn > i:before {
      font-family: FontAwesome;
      font-size: 26px; }
    .social-mobile .social-btn > a:hover,
    .social-mobile .social-btn > i:hover {
      transition: all .5s; }
  .social-mobile .social-btn[data-social-btn="facebook"] > a,
  .social-mobile .social-btn[data-social-btn="infogfacebook"] > a {
    color: white;
    background: #3b5998; }
    .social-mobile .social-btn[data-social-btn="facebook"] > a:hover,
    .social-mobile .social-btn[data-social-btn="infogfacebook"] > a:hover {
      background: #2d4373; }
    .social-mobile .social-btn[data-social-btn="facebook"] > a:before,
    .social-mobile .social-btn[data-social-btn="infogfacebook"] > a:before {
      content: ""; }
  .social-mobile .social-btn[data-social-btn="print"] > a {
    color: white;
    background: #535353; }
    .social-mobile .social-btn[data-social-btn="print"] > a:hover {
      background: #535353; }
    .social-mobile .social-btn[data-social-btn="print"] > a:before {
      content: ""; }
  .social-mobile .social-btn[data-social-btn="mailto"] > a {
    color: white;
    background: #535353; }
    .social-mobile .social-btn[data-social-btn="mailto"] > a:hover {
      background: #535353; }
    .social-mobile .social-btn[data-social-btn="mailto"] > a:before {
      content: ""; }
  .social-mobile .social-btn[data-social-btn="sms"] > a {
    background: #50af2f;
    padding: 11px 0px 10px 0px; }
    .social-mobile .social-btn[data-social-btn="sms"] > a:before {
      content: "";
      background-image: url(https://media.mercola.com/themes/mercola/images/sms-icon.png);
      background-repeat: no-repeat;
      background-size: 30px;
      background-position: center 0px;
      display: block;
      height: 31px; }

.social-icons li {
  list-style: none outside none;
  display: inline-block;
  text-align: center;
  vertical-align: top; }
.social-icons a:hover {
  cursor: pointer; }
.social-icons .share-count-total {
  color: #0869BD;
  font-size: 30px;
  font-weight: 600;
  text-align: left;
  display: none;
  line-height: 39px; }
  .social-icons .share-count-total::after {
    content: "Shares";
    display: inline-block;
    font-size: 18px;
    color: #868686;
    position: relative;
    top: -5px;
    margin-left: 4px; }
.social-icons .social-btn > a,
.social-icons .social-btn > i {
  padding: 0 5px; }
  .social-icons .social-btn > a:before,
  .social-icons .social-btn > i:before {
    font-family: FontAwesome;
    font-size: 24px; }
  .social-icons .social-btn > a:hover,
  .social-icons .social-btn > i:hover {
    transition: all .5s; }
.social-icons .social-btn[data-social-btn="pdf"] {
  line-height: 1.85; }
.social-icons .social-btn[data-social-btn="pdf"] > a:before {
  content: url(https://media.mercola.com/assets/images/mercola/pdf-icon.png);
  vertical-align: top; }
.social-icons .social-btn[data-social-btn="facebook"] > a,
.social-icons .social-btn[data-social-btn="infogfacebook"] > a {
  color: #3b5998; }
  .social-icons .social-btn[data-social-btn="facebook"] > a:hover,
  .social-icons .social-btn[data-social-btn="infogfacebook"] > a:hover {
    color: #2d4373; }
  .social-icons .social-btn[data-social-btn="facebook"] > a:before,
  .social-icons .social-btn[data-social-btn="infogfacebook"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="twitter"] > a,
.social-icons .social-btn[data-social-btn="infogtwitter"] > a {
  color: #55acee; }
  .social-icons .social-btn[data-social-btn="twitter"] > a:hover,
  .social-icons .social-btn[data-social-btn="infogtwitter"] > a:hover {
    color: #2795e9; }
  .social-icons .social-btn[data-social-btn="twitter"] > a:before,
  .social-icons .social-btn[data-social-btn="infogtwitter"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="google-plus"] > a {
  color: #dd4b39; }
  .social-icons .social-btn[data-social-btn="google-plus"] > a:hover {
    color: #c23321; }
  .social-icons .social-btn[data-social-btn="google-plus"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="linked-in"] > a {
  color: #0077B5; }
  .social-icons .social-btn[data-social-btn="linked-in"] > a:hover {
    color: #005582; }
  .social-icons .social-btn[data-social-btn="linked-in"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="reddit"] > a {
  color: #7cb5e6; }
  .social-icons .social-btn[data-social-btn="reddit"] > a:hover {
    color: #519dde; }
  .social-icons .social-btn[data-social-btn="reddit"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="pinterest"] > span {
  background-size: 26px !important;
  background-position: center center; }
.social-icons .social-btn[data-social-btn="print"] > a {
  color: #868686; }
  .social-icons .social-btn[data-social-btn="print"] > a:hover {
    color: #535353; }
  .social-icons .social-btn[data-social-btn="print"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="mailto"] > a {
  color: #868686; }
  .social-icons .social-btn[data-social-btn="mailto"] > a:hover {
    color: #535353; }
  .social-icons .social-btn[data-social-btn="mailto"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="chat"] > i {
  font-style: normal;
  color: #868686;
  display: none; }
  .social-icons .social-btn[data-social-btn="chat"] > i:hover {
    color: #535353; }
  .social-icons .social-btn[data-social-btn="chat"] > i:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="vkontakte"] > a {
  font-style: normal;
  color: #4c75a3; }
  .social-icons .social-btn[data-social-btn="vkontakte"] > a:hover {
    color: #3c5c80; }
  .social-icons .social-btn[data-social-btn="vkontakte"] > a:before {
    content: ""; }
.social-icons .social-btn[data-social-btn="link"] > a {
  font-style: normal;
  background: #868686;
  color: white;
  height: 24px;
  width: 24px;
  display: inline-block;
  border-radius: 50%;
  padding-top: 2px;
  padding-left: 4px; }
  .social-icons .social-btn[data-social-btn="link"] > a:hover {
    color: white; }
  .social-icons .social-btn[data-social-btn="link"] > a:before {
    content: "";
    font-size: 17px !important; }
.social-icons .social-btn[data-social-btn="link"] .copy-message {
  display: none;
  position: relative; }
.social-icons .social-btn[data-social-btn="link"] .copy-message span {
  position: absolute;
  background: #e7e7e7;
  width: 100px;
  font-size: 11px;
  top: 8px;
  left: -37px;
  color: #6d6d6d;
  border-radius: 4px;
  line-height: 15px;
  padding: 2px 0px; }
.social-icons .social-btn[data-social-btn="link"] .copy-message span:after {
  bottom: 100%;
  left: 50%;
  border: solid transparent;
  content: " ";
  height: 0;
  width: 0;
  position: absolute;
  pointer-events: none;
  border-bottom-color: #e7e7e7;
  border-width: 5px;
  margin-left: -5px; }
.social-icons .bubble, .social-icons .twitter:before, .social-icons .google-plus:before, .social-icons .google-plus.spanish:before, .social-icons .print .bubble:before {
  border: 1px solid #ddd;
  border-radius: 3px;
  padding: 6px 22px;
  min-height: 34px; }
.social-icons .arrow, .social-icons .text:before {
  height: 5px;
  width: 5px;
  border-left: 5px solid transparent;
  border-right: 5px solid transparent;
  border-top: 5px solid #ddd;
  margin: 0 auto 2px; }
.social-icons .text {
  font-size: 11px;
  background: #ddd;
  color: #868686;
  border-radius: 3px;
  padding: 0px 3px; }
.social-icons .twitter:before {
  content: "";
  font-family: fontAwesome;
  display: block;
  font-size: 24px;
  color: #55acee; }
.social-icons .google-plus:before {
  content: "";
  font-family: fontAwesome;
  display: block;
  font-size: 24px;
  color: #dd4b39;
  width: 60px;
  margin: 0 auto;
  padding: 8px 0 8px 6px; }
.social-icons .google-plus.spanish:before {
  content: "";
  font-family: fontAwesome;
  display: block;
  font-size: 24px;
  color: #dd4b39;
  width: 75px;
  margin: 0 auto; }
.social-icons .print .twitter:before, .social-icons .print .google-plus:before, .social-icons .print .bubble:before {
  content: "";
  font-family: fontAwesome;
  display: block;
  font-size: 24px; }
@media screen and (max-width: 1199px) {
  .social-icons .print {
    display: none; } }
.social-icons .copy-link .clicked {
  background: #898989;
  color: white; }
.social-icons .google-plus,
.social-icons .Linkedln_toolbox,
.social-icons .pinit,
.social-icons .reddit,
.social-icons .twitter {
  display: none; }
.social-icons .pinit table, .social-icons .pinit td {
  padding: 0px;
  margin: 0px; }
.social-icons #pinIttd span > span {
  background-size: 100% !important;
  background: url(//media.mercola.com/themes/mercola/images/bg-pinterest.jpg) no-repeat !important;
  bottom: 20px !important;
  height: 42px !important;
  padding-top: 6px;
  top: -42px; }
.social-icons #pinIttd > span {
  margin-top: 42px !important; }
@media screen and (min-width: 640px) {
  .social-icons .google-plus,
  .social-icons .Linkedln_toolbox,
  .social-icons .reddit {
    display: inline-block; } }
@media screen and (min-width: 580px) {
  .social-icons .pinit {
    display: inline-block; } }
@media screen and (min-width: 520px) {
  .social-icons .twitter {
    display: inline-block; } }

@media screen and (min-width: 1200px) {
  a[data-pin-log="button_pinit"] {
    display: block;
    background: transparent url(data:image/svg+xml;base64,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) 0 0 no-repeat !important;
    text-indent: -999px !important;
    height: 32px;
    width: 32px;
    display: block !important;
    padding: 14px !important;
    box-shadow: none; } }
.header .search {
  width: 90%; }
  @media screen and (min-width: 480px) {
    .header .search {
      max-width: 370px;
      width: 100%; } }
  @media screen and (max-width: 1199px) {
    .header .search {
      position: absolute;
      right: 0;
      top: 56px;
      display: none; } }
  @media screen and (min-width: 1200px) {
    .header .search {
      float: left;
      display: block;
      margin-right: 4.43902% !important;
      width: 35.12195%;
      margin-top: 8px;
      max-width: none !important;
      display: block !important; } }
  .header .search #qmaster {
    display: table;
    float: right; }
    @media screen and (max-width: 1199px) {
      .header .search #qmaster {
        background: #f1f1f1;
        border-radius: 0px;
        padding: 10px; } }
    .header .search #qmaster .search-box {
      display: table-cell;
      width: 100%;
      vertical-align: middle; }
      @media screen and (max-width: 1199px) {
        .header .search #qmaster .search-box {
          background: #f1f1f1;
          border-radius: 0px;
          width: 200px !important; } }
  .header .search select::-ms-expand {
    display: none !important; }
  .header .search .qmaster-dropdown {
    display: table-cell;
    vertical-align: middle;
    min-width: 70px !important;
    height: 49px;
    vertical-align: middle !important;
    padding: 14px;
    margin-bottom: 0 !important;
    border-top-right-radius: 0;
    border-bottom-right-radius: 0;
    background-color: #f0f0f0;
    -webkit-appearance: none;
    -moz-appearance: none;
    appearance: none;
    color: #575757;
    background-image: url(//media.mercola.com/themes/mercola/images/search-select-arrow.png);
    background-repeat: no-repeat;
    background-position: 85% 50%;
    background-size: 7px;
    font-size: 12px !important;
    border: 1px solid #86b6ff; }
    .header .search .qmaster-dropdown:hover {
      background-color: #e9e9e9 !important;
      cursor: pointer; }
    @media screen and (max-width: 1199px) {
      .header .search .qmaster-dropdown {
        height: 49px; } }
  .header .search .swiftype-search-textbox {
    border-radius: 0;
    border-left: 0px !important;
    height: 49px;
    width: 100%;
    margin: 0px;
    background: #f7f7f7;
    border: 1px solid #86b6ff;
    border-left-color: #86b6ff;
    border-left-style: solid;
    border-left-width: 1px;
    padding: 4px 0px 4px 8px;
    font-size: 14px !important; }
    @media screen and (max-width: 1199px) {
      .header .search .swiftype-search-textbox {
        font-size: 13px !important; } }
    .header .search .swiftype-search-textbox::placeholder {
      font-size: 14px;
      color: #5d5d5d;
      width: 100%; }
  .header .search .swiftype-search-button {
    background-color: #0e87ee !important;
    border: none;
    padding: 14px 27px 6px 27px !important;
    margin: 0px 0px 0px 0px !important;
    border-radius: 0px 5px 5px 0px !important;
    height: 49px;
    vertical-align: middle;
    display: inline-block;
    display: -ms-flexbox; }
    .header .search .swiftype-search-button:hover {
      border: 0; }
    .header .search .swiftype-search-button svg {
      fill: white;
      width: 18px;
      height: 18px;
      vertical-align: super; }
  .header .search .searchloadingicon {
    max-width: initial;
    width: 18px;
    height: 18px; }
.header.sticky-header #qmaster,
.header.sticky-header .search-box {
  background: none; }
  @media screen and (max-width: 1199px) {
    .header.sticky-header #qmaster,
    .header.sticky-header .search-box {
      background: white;
      border-radius: 0px; } }
.header.sticky-header .search {
  float: left;
  display: block;
  margin-right: 2% !important;
  width: 40.2439%;
  margin-top: 5px;
  margin-top: 0px; }
  .header.sticky-header .search .search-form {
    background: none;
    padding: 0px;
    border-radius: 5px; }
  .header.sticky-header .search input[type="text"] {
    font-size: 12px !important; }
  .header.sticky-header .search .gsc-input-box {
    margin-top: 0px; }
  .header.sticky-header .search td {
    padding: 0px; }
  .header.sticky-header .search .gsc-search-box td {
    vertical-align: top; }
.header.sticky-header input[type="text"]::placeholder {
  font-size: 12px !important; }

@media screen and (max-width: 479px) {
  .header.mm-slideout ~ .swiftype-widget .autocomplete {
    left: auto !important;
    right: 5px !important;
    width: 273px !important; } }
@media screen and (max-width: 1199px) {
  .header.mm-slideout ~ .swiftype-widget .autocomplete {
    top: 114px !important;
    left: auto !important;
    right: 10px !important;
    width: 273px !important;
    position: fixed !important; } }

.swiftype-widget .autocomplete {
  background: #fff;
  font-size: 16px;
  background: white;
  border: 1px solid #CCC;
  border-top-color: #cccccc;
  border-top-color: #cccccc;
  border-top-color: #D9D9D9;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
  -moz-box-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
  -webkit-box-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
  margin: 0; }
  .swiftype-widget .autocomplete .active {
    background: #f0f0f0; }
  .swiftype-widget .autocomplete ul {
    padding: 0;
    margin: 0; }
    .swiftype-widget .autocomplete ul li {
      list-style: none;
      border-bottom: 1px solid #efefef;
      line-height: 18px;
      padding: 8px 10px !important;
      font-size: 16px;
      cursor: pointer;
      word-wrap: break-word; }
      .swiftype-widget .autocomplete ul li:hover {
        background: #f0f0f0; }

.quiz-panel .quiz-item .title {
  color: #000;
  padding-top: 4px;
  padding-bottom: 4px;
  font-weight: bold; }
  .quiz-panel .quiz-item .title .number {
    width: 26px;
    display: inline-block;
    position: relative;
    color: #000;
    font-weight: bold; }
.quiz-panel .quiz-item figure {
  margin-bottom: 16px;
  padding-left: 32px; }
.quiz-panel .quiz-item .options .option-item {
  list-style-type: none;
  position: relative; }
  .quiz-panel .quiz-item .options .option-item span:first-child {
    border: none;
    color: #0065bc;
    background-color: #e2edff; }
    .quiz-panel .quiz-item .options .option-item span:first-child:hover {
      border: none; }
  .quiz-panel .quiz-item .options .option-item.correct.chosen span:first-child {
    border: none;
    background-color: #63bc5f !important; }
    .quiz-panel .quiz-item .options .option-item.correct.chosen span:first-child:hover {
      background-color: #63bc5f !important; }
  .quiz-panel .quiz-item .options .option-item.correct.chosen::before {
    content: "";
    position: absolute;
    left: -20px;
    font-weight: bold;
    color: #63bc5f !important;
    font-size: 13px;
    top: 4px; }
  .quiz-panel .quiz-item .options .option-item.chosen span:first-child {
    border: none;
    color: white !important;
    background-color: #c00 !important; }
    .quiz-panel .quiz-item .options .option-item.chosen span:first-child:hover {
      background-color: #c00 !important; }
  .quiz-panel .quiz-item .options .option-item.chosen::before {
    content: "";
    font-family: fontAwesome;
    position: absolute;
    left: -20px;
    font-weight: bold;
    color: #c00 !important;
    font-size: 13px;
    top: 4px; }
  .quiz-panel .quiz-item .options .option-item .explanation {
    display: none;
    font-size: 15px;
    color: #545454;
    margin-top: 16px;
    margin-bottom: 24px;
    padding-left: 16px; }
.quiz-panel .quiz-item .options.answered .option-item span:first-child {
  color: gray;
  background: #eaeaea; }
.quiz-panel .quiz-item .options.answered .option-item.correct:before {
  content: "";
  font-family: fontAwesome;
  position: absolute;
  left: -20px;
  font-weight: bold;
  color: gray;
  font-size: 13px;
  top: 4px; }
.quiz-panel .quiz-item .options.answered .explanation.show {
  display: block !important;
  border-left: 1px solid #ddd; }
.quiz-panel .quiz-item .options span {
  white-space: inherit !important;
  text-align: left !important;
  line-height: 18px !important; }
.quiz-panel .NLQuizscore {
  border: 1px solid #c6ddff;
  padding: 10px;
  font-size: 14px;
  font-weight: bold;
  background: #e3eeff;
  color: #35578c;
  border-radius: 5px;
  max-width: 640px;
  margin-left: 32px;
  margin-top: 30px; }

@-webkit-keyframes fadeOut {
  0% {
    opacity: 1; }
  20% {
    opacity: 0.9; }
  40% {
    opacity: 0.5; }
  60% {
    opacity: 0.3; }
  80% {
    opacity: 0; }
  100% {
    opacity: 0; } }
@keyframes fadeInOpacity {
  0% {
    opacity: 0; }
  50% {
    opacity: 0; }
  80% {
    opacity: 0; }
  100% {
    opacity: 1; } }
.hidden {
  display: none; }

.wide-content {
  display: block; }
  .wide-content::after {
    clear: both;
    content: "";
    display: block; }

.has-countdown {
  margin-bottom: 70px; }

.has-gdpr {
  margin-bottom: 85px; }

.has-countdown.has-gdpr {
  margin-bottom: 169px; }

@media screen and (max-width: 1199px) {
  .has-gdpr.has-social {
    margin-bottom: 160px; } }

@media only screen and (max-width: 664px) {
  .has-gdpr {
    margin-bottom: 106px; }

  .has-gdpr.has-social {
    margin-bottom: 176px; } }
@media only screen and (max-width: 414px) {
  .has-gdpr {
    margin-bottom: 125px; }

  .has-gdpr.has-social {
    margin-bottom: 190px; } }
#article .article-title {
  position: relative;
  padding-top: 15px; }

.article-title {
  font-size: 14px;
  max-width: 890px;
  margin: 0 auto; }
  .article-title::after {
    clear: both;
    content: "";
    display: block; }
  .article-title h1 {
    color: black;
    text-align: center; }

#article .social-btn[data-social-btn="chat"] > i {
  display: block; }

.post-admin-link {
  margin-bottom: 9px;
  clear: both; }
  @media screen and (max-width: 1199px) {
    .post-admin-link {
      margin-bottom: 0px; } }

.post-review {
  display: table;
  margin: 0 auto;
  color: #535353;
  font-size: 15px;
  text-align: center;
  padding-bottom: 20px;
  line-height: 28px; }
  .post-review .fact-check a {
    color: #0869BD;
    border: 1px solid #0869BD;
    padding: 0px 10px;
    border-radius: 20px;
    font-size: 13px;
    margin-left: 10px;
    transition: all 0.5s;
    display: inline-block; }
    .post-review .fact-check a::before {
      font-family: FontAwesome;
      content: "";
      margin-right: 6px; }
    .post-review .fact-check a:hover {
      color: white;
      background: #0869BD;
      cursor: pointer; }

.post-details {
  display: table;
  width: auto;
  float: left; }
  .post-details .social-icons-top:first-child {
    display: none; }
    @media screen and (min-width: 1200px) {
      .post-details .social-icons-top:first-child {
        display: table-cell;
        vertical-align: middle;
        padding-right: 8px; } }
  @media screen and (max-width: 1199px) {
    .post-details #bcr_updateFav {
      display: inline-block;
      vertical-align: middle; } }
  .post-details #bcr_updateFav #bcr_UpdatePanel1 .social-icons-top:first-child {
    display: block;
    font-size: 24px !important;
    padding: 0 15px 0 0;
    border-right: 1px solid #ddd;
    margin-right: 14px; }
    .post-details #bcr_updateFav #bcr_UpdatePanel1 .social-icons-top:first-child > ul > li .aspNetDisabled {
      color: #0869BD !important;
      cursor: default; }
    .post-details #bcr_updateFav #bcr_UpdatePanel1 .social-icons-top:first-child > ul > li a#bcr_addToFav span.message {
      display: none;
      padding: 9px;
      background: white;
      border: 1px solid #ddd;
      border-radius: 5px;
      font-family: "Roboto";
      position: absolute;
      z-index: 1;
      font-size: 14px;
      transition: all 1s;
      pointer-events: none; }
    .post-details #bcr_updateFav #bcr_UpdatePanel1 .social-icons-top:first-child > ul > li a#bcr_addToFav:hover span.message {
      display: block; }
  .post-details .post-date {
    color: #535353;
    font-size: 15px;
    line-height: 22px;
    display: table-cell;
    vertical-align: middle;
    margin-top: 0px; }
    @media screen and (max-width: 1199px) {
      .post-details .post-date {
        display: inline-block; } }
    .post-details .post-date > ul > li {
      border-right: 0px;
      display: inline-block;
      vertical-align: middle; }
      .post-details .post-date > ul > li #bcr_PostDate {
        display: block; }
      .post-details .post-date > ul > li #bcr_lblPDFUrl > a:before {
        content: url(https://media.mercola.com/assets/images/mercola/pdf-icon.png);
        margin-right: 8px;
        vertical-align: middle; }
      @media screen and (min-width: 1200px) {
        .post-details .post-date > ul > li #bcr_lblPDFUrl > a {
          display: none; } }

@media screen and (max-width: 414px) and (min-width: 1px) {
  #bcr_updateFav {
    margin-top: 7px; }

  #bcr_lblPDFUrl {
    display: block; } }
@media screen and (max-width: 375px) and (min-width: 1px) {
  .post-nav .previous-article a, .post-nav .next-article a, .post-nav .more-article a {
    padding: 16px 15px !important;
    margin-left: 3px !important; } }
.post-nav-bottom {
  display: block;
  border-top: 1px solid #ddd;
  border-bottom: 1px solid #ddd;
  margin-top: 18px; }
  .post-nav-bottom::after {
    clear: both;
    content: "";
    display: block; }
  .post-nav-bottom .previous-article {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 48.7804878049%; }
    .post-nav-bottom .previous-article:last-child {
      margin-right: 0; }
    @media screen and (min-width: 640px) {
      .post-nav-bottom .previous-article {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 40.243902439%; }
        .post-nav-bottom .previous-article:last-child {
          margin-right: 0; } }
    .post-nav-bottom .previous-article a {
      display: inline-block;
      margin-top: 18px;
      margin-bottom: 18px;
      width: 100%; }
    .post-nav-bottom .previous-article label {
      background: #c00;
      border: 1px solid #c00;
      float: left;
      margin-bottom: 10px; }
      .post-nav-bottom .previous-article label:hover {
        cursor: pointer;
        background-color: #a30000;
        border: 1px solid #a30000; }
      @media screen and (max-width: 1199px) {
        .post-nav-bottom .previous-article label {
          padding: 16px; } }
    .post-nav-bottom .previous-article span {
      color: black;
      font-size: 15px;
      display: block;
      clear: both; }
      @media screen and (min-width: 480px) {
        .post-nav-bottom .previous-article span {
          font-size: 16px;
          line-height: 24px; } }
  .post-nav-bottom .next-article, .post-nav-bottom .more-article {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 48.7804878049%;
    margin-right: 0px !important; }
    .post-nav-bottom .next-article:last-child, .post-nav-bottom .more-article:last-child {
      margin-right: 0; }
    @media screen and (min-width: 640px) {
      .post-nav-bottom .next-article, .post-nav-bottom .more-article {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 40.243902439%;
        float: right; }
        .post-nav-bottom .next-article:last-child, .post-nav-bottom .more-article:last-child {
          margin-right: 0; } }
    .post-nav-bottom .next-article a, .post-nav-bottom .more-article a {
      display: inline-block;
      margin-top: 18px;
      margin-bottom: 18px;
      width: 100%; }
    .post-nav-bottom .next-article label, .post-nav-bottom .more-article label {
      background: #c00;
      border: 1px solid #c00;
      float: right;
      margin-bottom: 10px; }
      .post-nav-bottom .next-article label:hover, .post-nav-bottom .more-article label:hover {
        cursor: pointer;
        background-color: #a30000;
        border: 1px solid #a30000; }
      @media screen and (max-width: 1199px) {
        .post-nav-bottom .next-article label, .post-nav-bottom .more-article label {
          padding: 16px; } }
    .post-nav-bottom .next-article span, .post-nav-bottom .more-article span {
      color: black;
      text-align: right;
      font-size: 15px;
      display: block;
      clear: both; }
      @media screen and (min-width: 480px) {
        .post-nav-bottom .next-article span, .post-nav-bottom .more-article span {
          font-size: 16px;
          line-height: 24px; } }

.post-nav {
  float: right; }
  .post-nav .previous-article, .post-nav .next-article, .post-nav .more-article {
    display: inline-block; }
    .post-nav .previous-article a, .post-nav .next-article a, .post-nav .more-article a {
      background: #c00;
      border: 1px solid #c00;
      padding-left: 10px;
      padding-right: 10px; }
      .post-nav .previous-article a:hover, .post-nav .previous-article a:focus, .post-nav .next-article a:hover, .post-nav .next-article a:focus, .post-nav .more-article a:hover, .post-nav .more-article a:focus {
        background-color: #a30000;
        border: 1px solid #a30000; }
      @media screen and (max-width: 1199px) {
        .post-nav .previous-article a, .post-nav .next-article a, .post-nav .more-article a {
          padding: 16px 18px;
          margin-left: 8px; } }
    .post-nav .previous-article span, .post-nav .next-article span, .post-nav .more-article span {
      display: none; }
      @media screen and (min-width: 640px) {
        .post-nav .previous-article span, .post-nav .next-article span, .post-nav .more-article span {
          display: inline; } }
  @media screen and (min-width: 640px) {
    .post-nav .previous-article .fa {
      margin-right: 8px; } }
  @media screen and (min-width: 640px) {
    .post-nav .next-article .fa, .post-nav .more-article .fa {
      margin-left: 8px; } }

.post-nav-mobile {
  float: right;
  width: 29%;
  padding-top: 1px; }
  @media screen and (min-width: 640px) {
    .post-nav-mobile {
      width: 43%; } }
  @media screen and (min-width: 768px) {
    .post-nav-mobile {
      width: 30%; } }
  @media screen and (max-width: 639px) {
    .post-nav-mobile .previous-article {
      display: none; } }
  @media screen and (min-width: 640px) {
    .post-nav-mobile .previous-article {
      display: inline-block;
      width: 48%;
      margin-right: 2%;
      float: left; } }
  .post-nav-mobile .next-article, .post-nav-mobile .more-article {
    display: inline-block;
    width: 48%;
    float: left; }
    @media screen and (max-width: 639px) {
      .post-nav-mobile .next-article, .post-nav-mobile .more-article {
        width: 99%; } }
  .post-nav-mobile a {
    color: white;
    text-align: center; }
  .post-nav-mobile .fa {
    border-top-left-radius: 5px;
    border-top-right-radius: 5px;
    display: block;
    padding: 5px 0px;
    font-size: 20px;
    background: #0869BD; }
  .post-nav-mobile span {
    border-bottom-left-radius: 5px;
    border-bottom-right-radius: 5px;
    display: block;
    background: #00559e;
    padding: 1px 0px;
    font-weight: bold;
    font-size: 12px; }

.post-nav-floating {
  position: fixed;
  width: 1170px;
  z-index: 1;
  top: 50%;
  transform: translateY(-50%); }
  .post-nav-floating .previous-article {
    display: block;
    background-color: #e3e3e3;
    width: 51px;
    height: 100px;
    overflow: hidden;
    direction: rtl;
    position: absolute;
    right: 1145px;
    top: -85px;
    background: url(//media.mercola.com/themes/mercola/images/floating-prev.png);
    background-size: 51px;
    background-repeat: no-repeat;
    background-position: center right;
    transition: all 0.5s;
    border: 1px solid transparent; }
    .post-nav-floating .previous-article .article-title span {
      unicode-bidi: plaintext; }
  .post-nav-floating .previous-article .article-link {
    display: table;
    padding-right: 51px;
    width: 360px;
    height: 100px; }
  .post-nav-floating .previous-article .article-link > div {
    display: table-cell;
    vertical-align: middle;
    direction: ltr; }
  .post-nav-floating .previous-article:hover {
    width: 360px;
    height: 100px;
    border-radius: 5px;
    margin-top: 0px;
    background-color: #f7f7f7;
    border: 1px solid rgba(0, 0, 0, 0.2);
    box-shadow: 0px 2px 2px rgba(0, 0, 0, 0.1);
    background-image: url(//media.mercola.com/themes/mercola/images/floating-prev-hover.png); }
  .post-nav-floating .previous-article .article-thumb, .post-nav-floating .previous-article .article-thumb:hover {
    width: 100px;
    text-align: center; }
  .post-nav-floating .previous-article .article-thumb img {
    width: 100%; }
  .post-nav-floating .article-title {
    font-weight: bold;
    padding: 0px 12px;
    width: 220px;
    line-height: 1.2; }
  .post-nav-floating .article-link:hover {
    color: #0869BD; }
  .post-nav-floating .next-article {
    display: block;
    background-color: #e3e3e3;
    width: 51px;
    height: 100px;
    overflow: hidden;
    position: absolute;
    left: 1145px;
    top: -85px;
    background: url(//media.mercola.com/themes/mercola/images/floating-next.png);
    background-size: 51px;
    background-repeat: no-repeat;
    background-position: center left;
    transition: all 0.5s;
    border: 1px solid transparent; }
    .post-nav-floating .next-article .article-title span {
      unicode-bidi: plaintext; }
  .post-nav-floating .next-article:hover {
    width: 360px;
    height: 100px;
    border-radius: 5px;
    margin-top: 0px;
    background-color: #f7f7f7;
    background-image: url(//media.mercola.com/themes/mercola/images/floating-next-hover.png);
    border: 1px solid rgba(0, 0, 0, 0.2);
    box-shadow: 0px 2px 2px rgba(0, 0, 0, 0.1); }
  .post-nav-floating .next-article .article-link {
    display: table;
    padding-left: 51px;
    width: 360px;
    height: 100px; }
  .post-nav-floating .next-article .article-link > div {
    display: table-cell;
    vertical-align: middle;
    direction: ltr; }
  .post-nav-floating .next-article .article-thumb, .post-nav-floating .next-article .article-thumb:hover {
    width: 100px;
    text-align: center; }
  .post-nav-floating .next-article .article-thumb img {
    width: 100%; }

@media screen and (min-width: 1846px) {
  .post-nav-floating .previous-article .article-link {
    position: relative !important; }
  .post-nav-floating .previous-article .article-link .article-title {
    position: absolute !important;
    left: 0px !important;
    width: 220px;
    line-height: 1.2;
    top: 50%;
    transform: translateY(-50%); }
  .post-nav-floating .previous-article .article-link .article-thumb {
    position: absolute !important;
    top: 50%;
    transform: translateY(-50%); } }
@media screen and (max-width: 1544px) and (min-width: 1080px) {
  .post-nav-floating .next-article .article-link {
    position: relative !important; }
  .post-nav-floating .next-article .article-link .article-title {
    position: absolute !important;
    left: 0px !important;
    width: 200px;
    top: 50%;
    transform: translateY(-50%); }
  .post-nav-floating .next-article .article-link .article-thumb {
    position: absolute !important;
    top: 50%;
    transform: translateY(-50%); } }
@media screen and (max-width: 1845px) and (min-width: 1545px) {
  .post-nav-floating .article-thumb {
    display: none !important; }
  .post-nav-floating .article-link {
    width: 220px !important; }
  .post-nav-floating .previous-article:hover, .post-nav-floating .next-article:hover {
    width: 220px; }
  .post-nav-floating .previous-article .article-title {
    padding: 0px 0 0 16px; }
  .post-nav-floating .next-article .article-title {
    padding: 0px 16px 0 0; }
  .post-nav-floating .next-article, .post-nav-floating .previous-article, .post-nav-floating .previous-article .article-link, .post-nav-floating .next-article .article-link, .post-nav-floating .previous-article:hover, .post-nav-floating .next-article:hover {
    height: 135px; } }
@media screen and (max-width: 1544px) {
  .post-nav-floating .previous-article {
    direction: ltr;
    background-position: center left;
    left: -40px; }
  .post-nav-floating .previous-article .article-link {
    padding-left: 51px;
    padding-right: 0px; }
  .post-nav-floating .next-article {
    direction: rtl;
    background-position: center right;
    right: -40px;
    left: auto; }
  .post-nav-floating .next-article .article-link {
    padding-right: 51px;
    padding-left: 0px; } }
@media screen and (max-width: 1240px) {
  .post-nav-floating .previous-article {
    left: -20px; }
  .post-nav-floating .next-article {
    right: -20px; } }
@media screen and (max-width: 1210px) {
  .post-nav-floating {
    display: none !important; } }
.story-glance {
  display: block; }
  .story-glance::after {
    clear: both;
    content: "";
    display: block; }
  @media screen and (min-width: 1200px) {
    .story-glance {
      margin-left: 40px;
      margin-right: 40px; } }
  @media screen and (min-width: 768px) {
    .story-glance {
      padding: 36px;
      margin-top: 27px;
      background: #f0f0f0; } }
  .story-glance .story-highlights {
    padding: 27px;
    margin-top: 27px;
    background: #f7f7f7; }
    @media screen and (min-width: 768px) {
      .story-glance .story-highlights {
        padding: 0;
        margin-top: 0;
        border-top: 0;
        background: none; } }
  .story-glance h3 {
    font-size: 18px;
    text-transform: uppercase;
    cursor: pointer; }
    @media screen and (min-width: 768px) {
      .story-glance h3 {
        cursor: initial; } }
    .story-glance h3 span {
      float: right;
      display: block; }
  .story-glance li {
    font-size: 16px;
    margin: 0 0 18px 18px;
    position: relative;
    color: #464646; }
    .story-glance li:before {
      position: absolute;
      margin: 0 0 0 -16px;
      display: inline-block;
      content: "";
      font-family: FontAwesome;
      color: #464646; }
    .story-glance li:last-child {
      margin-bottom: 0px; }
  @media screen and (min-width: 768px) {
    .story-glance .expander {
      display: none !important; } }
  .story-glance .story-image {
    margin: 27px auto;
    text-align: center;
    max-width: 375px;
    width: 100%; }
    .story-glance .story-image img {
      width: 100%; }
    @media screen and (min-width: 768px) {
      .story-glance .story-image {
        float: right;
        margin: 0 0 18px 18px; } }

@media screen and (min-width: 840px) {
  .bodytextdiv span > p, .bodytextdiv span > h2, .bodytextdiv span > blockquote p,
  .bodytextdiv span .toc-content > p, .bodytextdiv span .toc-content > blockquote p,
  .bodytextdiv .post-nav.bottom-tips {
    padding-left: 60px;
    padding-right: 60px; } }

@media screen and (min-width: 840px) {
  .bodytextdiv span > ul, .bodytextdiv span > ol, .bodytextdiv span > blockquote ul, .bodytextdiv span > blockquote ol,
  .bodytextdiv span .toc-content > ul, .bodytextdiv span .toc-content > ol, .bodytextdiv span .toc-content > blockquote ul, .bodytextdiv span .toc-content > blockquote ol {
    padding-left: 60px;
    padding-right: 60px; } }

@media screen and (min-width: 840px) {
  .SpecialTagContent {
    max-width: 920px;
    margin: 0 auto;
    padding-left: 60px;
    padding-right: 60px; } }

.last-update {
  color: #535353;
  font-size: 15px;
  margin-top: 18px; }
  @media screen and (min-width: 840px) {
    .last-update {
      max-width: 920px;
      margin: 18px auto 0 auto;
      padding-left: 60px;
      padding-right: 60px; } }

.bodytextdiv {
  max-width: 920px;
  margin-top: 36px; }
  @media screen and (min-width: 840px) {
    .bodytextdiv {
      margin: 36px auto; } }
  .bodytextdiv h2 {
    font-size: 24px;
    margin: 40px 0 20px 0; }
  .bodytextdiv h3 {
    font-size: 18px; }
  @media screen and (max-width: 639px) {
    .bodytextdiv blockquote {
      margin-left: 18px;
      margin-right: 0px; } }
  .bodytextdiv .indent {
    margin-left: 36px; }
    .bodytextdiv .indent .bullet {
      margin-left: -32px;
      display: inline-block;
      width: 32px;
      text-align: center; }
    .bodytextdiv .indent .generic-table, .bodytextdiv .indent .list-table {
      width: 100%; }
  @media screen and (min-width: 840px) {
    .bodytextdiv > span .indent {
      margin-left: 100px;
      margin-right: 60px; } }
  @media screen and (min-width: 840px) {
    .bodytextdiv > span .indent .indent {
      margin-left: 40px;
      margin-right: 0px; } }
  @media screen and (min-width: 768px) {
    .bodytextdiv .spices-herbs-carousel, .bodytextdiv .herbal-carousel {
      max-width: 870px;
      margin: 0 auto; } }
  .bodytextdiv .unibull, .bodytextdiv .hide-figcap, .bodytextdiv .hide {
    display: none; }
  .bodytextdiv .figcap {
    display: table; }
    .bodytextdiv .figcap figcaption {
      display: table-caption;
      caption-side: bottom;
      font-size: 14px; }
  .bodytextdiv .center {
    text-align: center; }
  .bodytextdiv table[align="center"] {
    margin: 32px auto; }
  .bodytextdiv .float-left {
    float: left; }
  .bodytextdiv .float-right {
    float: right; }
  .bodytextdiv .index-slider {
    width: 100%; }
  .bodytextdiv .ia-optin iframe {
    float: right;
    min-height: 210px;
    height: 210px;
    max-width: 300px;
    margin-left: 20px; }
  .bodytextdiv .bluebg {
    background: #e2f6ff !important; }
  .bodytextdiv .productad {
    margin-top: 40px; }
    @media screen and (min-width: 840px) {
      .bodytextdiv .productad {
        padding-left: 60px;
        padding-right: 60px; } }
    .bodytextdiv .productad .label {
      background-image: url(//media.mercola.com/assets/images/mercola/ad-border.gif);
      background-repeat: repeat-x;
      background-position: center;
      font-size: 12px;
      color: #535353; }
      .bodytextdiv .productad .label span {
        display: none; }
    .bodytextdiv .productad hr {
      margin-top: 4px;
      display: none; }
  @media only screen and (max-width: 989px) {
    .bodytextdiv .ia-optin iframe {
      min-height: 140px;
      height: 140px;
      max-width: 100%;
      margin-left: 0; } }
  @media only screen and (max-width: 920px) {
    .bodytextdiv .ia-optin iframe {
      min-height: 170px;
      height: 170px; } }
  @media only screen and (max-width: 820px) {
    .bodytextdiv .ia-optin iframe {
      min-height: 195px;
      height: 195px; } }
  @media only screen and (max-width: 380px) {
    .bodytextdiv .ia-optin iframe {
      min-height: 210px;
      height: 210px; } }
  @media screen and (min-width: 840px) {
    .bodytextdiv .column-list,
    .bodytextdiv .column-list-2 {
      -moz-column-count: 2;
      -moz-column-gap: 20px;
      -webkit-column-count: 2;
      -webkit-column-gap: 20px;
      column-count: 2;
      column-gap: 20px;
      padding-left: 60px;
      padding-right: 60px;
      margin-bottom: 18px; } }
  @media screen and (min-width: 840px) {
    .bodytextdiv .column-list-3 {
      -moz-column-count: 3;
      -moz-column-gap: 20px;
      -webkit-column-count: 3;
      -webkit-column-gap: 20px;
      column-count: 3;
      column-gap: 20px;
      padding-left: 60px;
      padding-right: 60px;
      margin-bottom: 18px; } }
  @media screen and (min-width: 840px) {
    .bodytextdiv .column-list-4 {
      -moz-column-count: 4;
      -moz-column-gap: 20px;
      -webkit-column-count: 4;
      -webkit-column-gap: 20px;
      column-count: 4;
      column-gap: 20px;
      padding-left: 60px;
      padding-right: 60px;
      margin-bottom: 18px; } }
  .bodytextdiv .column-list ~ h2,
  .bodytextdiv .column-list-2 ~ h2,
  .bodytextdiv .column-list-3 ~ h2,
  .bodytextdiv .column-list-4 ~ h2 {
    margin-top: 24px; }
  @media screen and (min-width: 840px) {
    .bodytextdiv .two-columns, .bodytextdiv .three-columns, .bodytextdiv .four-columns {
      padding-left: 60px;
      padding-right: 60px; } }
  .bodytextdiv .two-columns::after, .bodytextdiv .three-columns::after, .bodytextdiv .four-columns::after {
    content: "";
    display: block;
    clear: both; }
  @media screen and (max-width: 767px) {
    .bodytextdiv .two-columns .column ol, .bodytextdiv .two-columns .column ul, .bodytextdiv .two-columns .columns ol, .bodytextdiv .two-columns .columns ul, .bodytextdiv .three-columns .column ol, .bodytextdiv .three-columns .column ul, .bodytextdiv .three-columns .columns ol, .bodytextdiv .three-columns .columns ul, .bodytextdiv .four-columns .column ol, .bodytextdiv .four-columns .column ul, .bodytextdiv .four-columns .columns ol, .bodytextdiv .four-columns .columns ul {
      margin-bottom: 0px; }
    .bodytextdiv .two-columns .column:last-child ol, .bodytextdiv .two-columns .column:last-child ul, .bodytextdiv .two-columns .columns:last-child ol, .bodytextdiv .two-columns .columns:last-child ul, .bodytextdiv .three-columns .column:last-child ol, .bodytextdiv .three-columns .column:last-child ul, .bodytextdiv .three-columns .columns:last-child ol, .bodytextdiv .three-columns .columns:last-child ul, .bodytextdiv .four-columns .column:last-child ol, .bodytextdiv .four-columns .column:last-child ul, .bodytextdiv .four-columns .columns:last-child ol, .bodytextdiv .four-columns .columns:last-child ul {
      margin-bottom: 16px; } }
  @media screen and (min-width: 768px) {
    .bodytextdiv .two-columns .column, .bodytextdiv .two-columns .columns {
      float: left;
      width: 50%; } }
  @media screen and (min-width: 768px) {
    .bodytextdiv .three-columns .column, .bodytextdiv .three-columns .columns {
      float: left;
      width: 33.3%; } }
  @media screen and (min-width: 768px) {
    .bodytextdiv .four-columns .column, .bodytextdiv .four-columns .columns {
      float: left;
      width: 50%; } }
  @media screen and (min-width: 840px) {
    .bodytextdiv .four-columns .column, .bodytextdiv .four-columns .columns {
      float: left;
      width: 25%; } }
  .bodytextdiv .takeaway {
    line-height: 150%;
    font-family: georgia, Times New Roman;
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    margin-left: 36px;
    margin-right: 0px; }
  .tea-panel .ingredients h3, .tea-panel .recipes-panel .apply h3, .recipes-panel .tea-panel .apply h3, .tea-panel .gardening-panel .equipment-required h3, .gardening-panel .tea-panel .equipment-required h3, .tea-panel .gardening-panel .directions h3, .gardening-panel .tea-panel .directions h3, .tea-panel .gardening-panel .how-to-store h3, .gardening-panel .tea-panel .how-to-store h3, .tea-panel .procedure h3, .tea-panel .ingredients .title, .tea-panel .recipes-panel .apply .title, .recipes-panel .tea-panel .apply .title, .tea-panel .gardening-panel .equipment-required .title, .gardening-panel .tea-panel .equipment-required .title, .tea-panel .gardening-panel .directions .title, .gardening-panel .tea-panel .directions .title, .tea-panel .gardening-panel .how-to-store .title, .gardening-panel .tea-panel .how-to-store .title, .tea-panel .procedure .title {
    background: #77a72f;
    color: white;
    padding: 6px 16px;
    font-size: 18px;
    font-weight: bold; }
    .tea-panel .ingredients h3:before, .tea-panel .recipes-panel .apply h3:before, .recipes-panel .tea-panel .apply h3:before, .tea-panel .gardening-panel .equipment-required h3:before, .gardening-panel .tea-panel .equipment-required h3:before, .tea-panel .gardening-panel .directions h3:before, .gardening-panel .tea-panel .directions h3:before, .tea-panel .gardening-panel .how-to-store h3:before, .gardening-panel .tea-panel .how-to-store h3:before, .tea-panel .procedure h3:before, .tea-panel .ingredients .title:before, .tea-panel .recipes-panel .apply .title:before, .recipes-panel .tea-panel .apply .title:before, .tea-panel .gardening-panel .equipment-required .title:before, .gardening-panel .tea-panel .equipment-required .title:before, .tea-panel .gardening-panel .directions .title:before, .gardening-panel .tea-panel .directions .title:before, .tea-panel .gardening-panel .how-to-store .title:before, .gardening-panel .tea-panel .how-to-store .title:before, .tea-panel .procedure .title:before {
      content: " ";
      background-image: url(//media.mercola.com/assets/images/articles/content-icons.png);
      background-repeat: no-repeat;
      background-position: 0px -174px;
      width: 25px;
      height: 23px;
      margin-right: 8px;
      display: inline-block; }
      @media screen and (max-width: 479px) {
        .tea-panel .ingredients h3:before, .tea-panel .recipes-panel .apply h3:before, .recipes-panel .tea-panel .apply h3:before, .tea-panel .gardening-panel .equipment-required h3:before, .gardening-panel .tea-panel .equipment-required h3:before, .tea-panel .gardening-panel .directions h3:before, .gardening-panel .tea-panel .directions h3:before, .tea-panel .gardening-panel .how-to-store h3:before, .gardening-panel .tea-panel .how-to-store h3:before, .tea-panel .procedure h3:before, .tea-panel .ingredients .title:before, .tea-panel .recipes-panel .apply .title:before, .recipes-panel .tea-panel .apply .title:before, .tea-panel .gardening-panel .equipment-required .title:before, .gardening-panel .tea-panel .equipment-required .title:before, .tea-panel .gardening-panel .directions .title:before, .gardening-panel .tea-panel .directions .title:before, .tea-panel .gardening-panel .how-to-store .title:before, .gardening-panel .tea-panel .how-to-store .title:before, .tea-panel .procedure .title:before {
          margin-bottom: -3px; } }
    @media screen and (min-width: 480px) {
      .tea-panel .ingredients h3, .tea-panel .recipes-panel .apply h3, .recipes-panel .tea-panel .apply h3, .tea-panel .gardening-panel .equipment-required h3, .gardening-panel .tea-panel .equipment-required h3, .tea-panel .gardening-panel .directions h3, .gardening-panel .tea-panel .directions h3, .tea-panel .gardening-panel .how-to-store h3, .gardening-panel .tea-panel .how-to-store h3, .tea-panel .procedure h3, .tea-panel .ingredients .title, .tea-panel .recipes-panel .apply .title, .recipes-panel .tea-panel .apply .title, .tea-panel .gardening-panel .equipment-required .title, .gardening-panel .tea-panel .equipment-required .title, .tea-panel .gardening-panel .directions .title, .gardening-panel .tea-panel .directions .title, .tea-panel .gardening-panel .how-to-store .title, .gardening-panel .tea-panel .how-to-store .title, .tea-panel .procedure .title {
        font-size: 1.25em; } }
  .tea-panel .procedure h3:before, .tea-panel .procedure .title:before {
    background-position: 0px -228px; }

.gray-panel {
  border: 3px solid #cfcfcf;
  padding: 16px;
  background: #efefef; }

@media screen and (min-width: 768px) {
  .recipes-panel.centered,
  .recipes-panel,
  .gardening-panel.centered,
  .gardening-panel,
  .herbaloils-panel.centered,
  .herbaloils-panel,
  .gray-panel.centered,
  .gray-panel,
  .generic-panel.centered,
  .generic-panel,
  .green-panel.centered,
  .green-panel,
  .tea-panel.centered,
  .tea-panel {
    width: 87%;
    margin: 16px auto; } }

.nutrition-facts {
  padding: 0 9px;
  background: #FFF;
  border: 3px solid #f5eee9;
  box-shadow: 1px 0px 5px #CBCBCB;
  font-size: 14px; }
  @media screen and (min-width: 480px) {
    .nutrition-facts {
      max-width: 720px;
      margin: 0 auto 18px auto;
      padding: 0 9px;
      font-size: 16px; } }
  .nutrition-facts table {
    border: none;
    width: 100%;
    border-collapse: collapse;
    table-layout: auto; }
    .nutrition-facts table thead {
      background: #F5F5F5; }
    .nutrition-facts table .label-header {
      border-top: 8px solid #353535;
      border-bottom: 3px solid #353535; }
    .nutrition-facts table .label-extra {
      border-top: 8px solid #353535; }
    .nutrition-facts table caption {
      text-align: left;
      margin-bottom: 9px; }
    .nutrition-facts table caption h2 {
      font-size: 20px;
      margin-top: 9px;
      margin-bottom: 4px;
      text-align: left; }
      .nutrition-facts table caption h2:before {
        border: none; }
      .nutrition-facts table caption h2 span {
        float: left;
        margin-bottom: 9px; }
    .nutrition-facts table tr:nth-of-type(2n) {
      background: #F9F9F9; }
    .nutrition-facts table th {
      padding: 4px; }
    .nutrition-facts table td {
      border-bottom: 1px solid #000;
      vertical-align: top;
      padding: 9px; }
      .nutrition-facts table td span {
        margin-left: 9px; }
        @media screen and (min-width: 480px) {
          .nutrition-facts table td span {
            margin-left: 36px; } }
    .nutrition-facts table .right {
      float: right; }

.toc {
  background: #f6f6f6;
  padding: 10px 20px;
  margin-bottom: 36px;
  /* :checked */
  /* Hide and Show Label */ }
  .toc a {
    font-weight: normal; }
  @media screen and (min-width: 840px) {
    .toc {
      margin: 0 64px 16px 64px;
      padding: 10px 30px; } }
  .toc input {
    position: absolute;
    opacity: 0;
    z-index: -1; }
  .toc label {
    position: relative;
    display: block;
    font-weight: bold;
    line-height: 3;
    cursor: pointer;
    color: #272727;
    font-size: 20px; }
  .toc .content {
    max-height: 0;
    overflow: hidden;
    -webkit-transition: max-height .35s;
    -o-transition: max-height .35s;
    transition: max-height .35s; }
  .toc ul, .toc ol {
    margin: 0; }
    @media screen and (min-width: 768px) {
      .toc ul, .toc ol {
        margin: 0 0 18px 0px; } }
    .toc ul li, .toc ol li {
      list-style-type: none !important; }
    .toc ul a, .toc ol a {
      text-decoration: underline; }
  .toc ul ul, .toc ol ol {
    margin-left: 36px; }
  .toc input:checked ~ .content {
    max-height: 2000px; }
  .toc label::after {
    position: absolute;
    right: 0;
    top: 0;
    display: block; }
  .toc input[type=checkbox] + label span::after {
    font-size: 12px;
    font-weight: normal;
    margin-left: 13px;
    color: #7a7a7a; }
  .toc input[type=checkbox] + label span::after {
    content: "[ SHOW ]"; }
  .toc input[type=checkbox]:checked + label span::after {
    content: "[ HIDE ]"; }

.toc-content h2 {
  border-top: 2px solid #1b0a8c;
  padding-top: 30px;
  margin-top: 30px;
  font-size: 1.45em;
  color: #1b0a8c; }

.toc-content h2.sub-head {
  border-top: 0px;
  margin-top: 0px;
  font-size: 24px; }
@inclue media($large) {
  .toc-content h2.sub-head {
    padding-left: 20px;
    padding-right: 60px; } }
  .toc-content h2.sub-head:before {
    font-family: FontAwesome;
    font-size: 21px;
    margin-right: 18px;
    margin-left: 18px;
    padding-top: 2px;
    height: 80px;
    display: block;
    float: left; }
    @media screen and (min-width: 840px) {
      .toc-content h2.sub-head:before {
        content: ""; } }

.toc-content .back-to-top a:before {
  content: "";
  font-family: FontAwesome;
  display: inline-block; }

.toc-content .back-to-top {
  text-align: right;
  padding: 0;
  margin: 0; }

.toc-content .back-to-top a {
  color: #a0a0a0;
  background: #ededed;
  font-size: 13px;
  padding: 3px 13px;
  border-radius: 4px; }

.toc-content .back-to-top a:hover {
  color: #333337;
  background: #e3e3e3; }

@media print {
  .countdown {
    display: none !important; } }
.countdown {
  background: #144daf;
  left: 0;
  z-index: 2;
  width: 100%;
  color: white;
  padding: 12px 0px; }
  @media screen and (max-width: 1199px) {
    .countdown {
      display: none !important; } }
  .countdown .countdown-timer {
    display: table-cell;
    width: 250px;
    vertical-align: middle;
    font-size: 34px;
    color: white;
    text-align: center;
    border-right: 1px solid #4c78c2;
    line-height: 30px;
    padding-right: 20px; }
    .countdown .countdown-timer .days, .countdown .countdown-timer .hours, .countdown .countdown-timer .minutes, .countdown .countdown-timer .seconds {
      display: table-cell;
      font-weight: 600; }
    .countdown .countdown-timer .colon {
      display: table-cell;
      width: 1%; }
    .countdown .countdown-timer label {
      font-size: 12px;
      font-weight: normal;
      text-transform: uppercase;
      margin-bottom: 0px;
      line-height: 24px; }
  .countdown .countdown-text {
    display: table-cell;
    vertical-align: middle; }
    .countdown .countdown-text p {
      padding-left: 26px;
      padding-right: 26px;
      color: #99f4f5;
      font-size: 22px;
      font-weight: 600;
      margin-bottom: 0px;
      line-height: 30px; }
    .countdown .countdown-text a {
      color: white; }
      .countdown .countdown-text a:hover {
        text-decoration: underline; }
  .countdown .countdown-button {
    display: table-cell;
    width: 170px;
    vertical-align: middle;
    text-align: center; }
    .countdown .countdown-button a {
      font-size: 20px;
      color: white;
      padding: 8px 30px;
      border: 2px solid white;
      border-radius: 50px;
      display: inline-block; }
      .countdown .countdown-button a:hover {
        background-color: white;
        color: #144daf; }
  .countdown .countdown-close {
    display: table-cell;
    width: 50px;
    vertical-align: middle;
    text-align: right; }
    .countdown .countdown-close a {
      color: white; }

span[data-hash] {
  font-size: 10px;
  color: #0869BD; }
  span[data-hash]:hover {
    cursor: pointer; }

.sources-references {
  display: block;
  margin-top: 18px;
  color: #0869BD; }
  .sources-references::after {
    clear: both;
    content: "";
    display: block; }
  .sources-references .title {
    font-weight: bold;
    color: #0869BD;
    cursor: pointer;
    margin-bottom: 18px; }
    .sources-references .title span {
      border: 1px solid #0869BD;
      border-radius: 3px;
      padding: 4.5px 9px;
      margin-right: 4.5px; }
  .sources-references p {
    margin-bottom: 9px; }
  .sources-references li {
    font-size: 14px; }
  .sources-references .contentrefsources {
    display: none; }

.most-popular {
  display: none; }

/*.most-popular, 
.related-articles {
	@include row();
	padding: 30px 0;

	@include media($tablet-only) {
		margin-top: $large-spacing;
	}

	@include media($xlarge) {
		padding-left: 105px;
		padding-right: 105px;
		padding-top: 27px;
		padding-bottom: 27px;
		position: relative;
		z-index: 0;
	}

	h4, h3 {
		text-align: center;
		margin-bottom: 34px;
		z-index: 1;
		position: relative;
		background: url(https://media.mercola.com/themes/mercola/images/most-popular-bg.gif) no-repeat center;
	}

	h3 {
		background: url(https://media.mercola.com/themes/mercola/images/related-articles-bg.gif) no-repeat center;
	}

	li {

		@include media($xsmall) {
			@include padding(null null nullnull);
			@include span-columns(6);
			@include omega(2n);
		}

		@include media($medium){
			@include omega-reset(2n);
			@include span-columns(3);
			@include omega(4n);
		}
	}

	p {
		font-size: $medium-font-size;
	}

	.popular-title {
		display: none;
	}

	.related-image {
		display: block;
		width: 100%;
		height: auto;
		position: relative;
		overflow: hidden;
		padding: 56.25% 0 0 0;
	}

	.related-image img {
		width: 100%;
		display: block;
		max-width: 100%;
		max-height: 100%;
		position: absolute;
		top: 0;
		bottom: 0;
		left: 0;
		right: 0;
	}

}

.most-popular {
	img {
		width: 100%;
		@include media($xlarge) {
			width: 222px;
			height: auto;
		}
	}
}*/
/*
.related-articles {
	.related-image {
		position: relative;
		width: 100%;
		height: 0;
		padding-bottom: 56.2%; 
		img {
			position: absolute;
			width: 100%;
			height: 100%;
			left: 0;
			top: 0;
		}
	}
	.related-title {
		margin-top: $small-spacing;
	}
}
*/
.video-container {
  text-align: center; }

.video-panel, .video-rwd {
  max-width: 920px;
  width: 100%;
  margin: 36px auto 0 auto;
  text-align: center; }
  .video-panel .video-title, .video-rwd .video-title, .video-panel .video-caption, .video-rwd .video-caption {
    margin-top: 18px; }
  .video-panel #bcr_hVideo, .video-rwd #bcr_hVideo {
    float: none;
    font-size: 16px;
    font-weight: 500; }
    @media screen and (min-width: 768px) {
      .video-panel #bcr_hVideo, .video-rwd #bcr_hVideo {
        text-align: right;
        margin-right: 10px !important;
        margin-top: 2.1em; } }
    @media screen and (max-width: 767px) {
      .video-panel #bcr_hVideo p, .video-rwd #bcr_hVideo p {
        margin-top: 1.5em;
        margin-left: 0;
        float: none;
        text-align: center;
        margin-bottom: 2em;
        max-width: 100%; } }
    .video-panel #bcr_hVideo a, .video-rwd #bcr_hVideo a {
      color: #fff;
      background: #0869BD;
      padding: 10px 15px;
      border-radius: 5px;
      line-height: 1;
      position: relative; }
      .video-panel #bcr_hVideo a u, .video-rwd #bcr_hVideo a u {
        text-decoration: none; }
  .video-panel .video-caption, .video-rwd .video-caption {
    float: left;
    margin-top: 0; }
    .video-panel .video-caption .vid-share, .video-rwd .video-caption .vid-share {
      float: none;
      margin-top: 1em; }
      @media screen and (min-width: 840px) {
        .video-panel .video-caption .vid-share, .video-rwd .video-caption .vid-share {
          float: left;
          padding-left: 0;
          margin-left: 10px;
          margin-top: 22px; } }
      .video-panel .video-caption .vid-share .li-vid-share a, .video-rwd .video-caption .vid-share .li-vid-share a {
        display: inline-block;
        margin-right: 2px;
        padding: 10px;
        color: #fff;
        width: 40px;
        border-radius: 4px;
        background: #3b5998;
        color: #fff; }
        @media screen and (max-width: 767px) {
          .video-panel .video-caption .vid-share .li-vid-share a, .video-rwd .video-caption .vid-share .li-vid-share a {
            margin-bottom: 12px; } }
      .video-panel .video-caption .vid-share .fa, .video-rwd .video-caption .vid-share .fa {
        display: inline-block;
        font: normal normal normal 14px/1 FontAwesome;
        font-size: inherit;
        text-rendering: auto;
        -webkit-font-smoothing: antialiased;
        -moz-osx-font-smoothing: grayscale; }
        .video-panel .video-caption .vid-share .fa:before, .video-rwd .video-caption .vid-share .fa:before {
          display: none !important; }
      .video-panel .video-caption .vid-share label, .video-rwd .video-caption .vid-share label {
        margin-right: 8px;
        font-weight: 600;
        display: inline-block; }
      .video-panel .video-caption .vid-share .fa-facebook:before, .video-rwd .video-caption .vid-share .fa-facebook:before {
        content: none; }
      .video-panel .video-caption .vid-share .fa-facebook a:before, .video-rwd .video-caption .vid-share .fa-facebook a:before {
        content: "" !important; }
      .video-panel .video-caption .vid-share .fa-twitter:before, .video-rwd .video-caption .vid-share .fa-twitter:before {
        content: none; }
      .video-panel .video-caption .vid-share .fa-twitter a:before, .video-rwd .video-caption .vid-share .fa-twitter a:before {
        content: "" !important; }
      .video-panel .video-caption .vid-share .fa-instagram:before, .video-rwd .video-caption .vid-share .fa-instagram:before {
        content: none; }
      .video-panel .video-caption .vid-share .fa-instagram a:before, .video-rwd .video-caption .vid-share .fa-instagram a:before {
        content: "" !important; }
    @media screen and (max-width: 839px) {
      .video-panel .video-caption, .video-rwd .video-caption {
        float: none; } }
    .video-panel .video-caption br, .video-rwd .video-caption br {
      display: none; }
    .video-panel .video-caption p, .video-rwd .video-caption p {
      margin-top: 2em;
      margin-left: 7px;
      float: left;
      font-size: 16px; }
      @media screen and (max-width: 767px) {
        .video-panel .video-caption p, .video-rwd .video-caption p {
          margin-top: 1.5em;
          margin-left: 0;
          float: none;
          text-align: center; } }
      @media screen and (max-width: 839px) {
        .video-panel .video-caption p, .video-rwd .video-caption p {
          margin-top: 1.5em;
          float: none; } }
      .video-panel .video-caption p a, .video-rwd .video-caption p a {
        display: inline-block;
        font-size: 16px; }
        @media screen and (max-width: 479px) {
          .video-panel .video-caption p a, .video-rwd .video-caption p a {
            display: block; } }
      .video-panel .video-caption p br, .video-rwd .video-caption p br {
        display: none; }
      .video-panel .video-caption p:nth-of-type(1) a:nth-of-type(2), .video-rwd .video-caption p:nth-of-type(1) a:nth-of-type(2) {
        padding-left: 15px;
        margin-left: 15px;
        border-left: 2px solid #0869BD; }
        @media screen and (max-width: 639px) {
          .video-panel .video-caption p:nth-of-type(1) a:nth-of-type(2), .video-rwd .video-caption p:nth-of-type(1) a:nth-of-type(2) {
            border-left: none;
            padding-left: 0;
            margin-left: 0;
            margin-top: 3px;
            display: block; } }
      .video-panel .video-caption p:nth-of-type(2) a:first-child, .video-rwd .video-caption p:nth-of-type(2) a:first-child {
        padding-left: 15px;
        margin-left: 15px;
        border-left: 2px solid #0869BD; }
        @media screen and (max-width: 639px) {
          .video-panel .video-caption p:nth-of-type(2) a:first-child, .video-rwd .video-caption p:nth-of-type(2) a:first-child {
            border-left: none;
            padding-left: 0;
            margin-left: 0;
            margin-top: 3px;
            display: block; } }
      .video-panel .video-caption p:last-child, .video-rwd .video-caption p:last-child {
        margin-bottom: 0px; }
  .video-panel h2#hVideo, .video-rwd h2#hVideo {
    float: none;
    font-size: 16px;
    font-weight: 500;
    margin-bottom: 3em; }
    @media screen and (min-width: 840px) {
      .video-panel h2#hVideo, .video-rwd h2#hVideo {
        text-align: right;
        margin-right: 10px !important;
        margin-top: 1.7em;
        margin-bottom: 3em; } }
    .video-panel h2#hVideo a, .video-rwd h2#hVideo a {
      color: #fff;
      background: #0869BD;
      padding: 10px 15px;
      border-radius: 5px;
      line-height: 1;
      position: relative;
      display: inline-block; }
      .video-panel h2#hVideo a u, .video-rwd h2#hVideo a u {
        text-decoration: none; }

.podcast-panel {
  display: block;
  margin-top: 30px; }
  @media screen and (min-width: 768px) {
    .podcast-panel {
      display: none; } }
  .podcast-panel iframe .right-side-bottom {
    display: none; }

.streaming-icons {
  display: block; }
  @media screen and (min-width: 768px) {
    .streaming-icons {
      display: none; } }
  .streaming-icons ul {
    background: #f2f2f2;
    margin-top: -10px;
    padding: 1em; }
  .streaming-icons ul > li {
    display: inline-block;
    margin: 0 5px; }
    .streaming-icons ul > li img {
      vertical-align: middle;
      max-width: 22px; }

@media screen and (max-width: 400px) {
  .streaming-icons ul > li {
    margin: 5px 5px; }

  .streaming-icons ul > li img {
    max-width: 22px; }

  .streaming-icons ul {
    padding: 0.5em 0.2em; } }
.video-rwd {
  margin: 36px auto; }
  .video-rwd .aspect-ratio {
    position: relative;
    width: 100%;
    height: 0;
    padding-bottom: 56.2%;
    /* The height of the item will now be 56.2% of the width. */ }
    .video-rwd .aspect-ratio iframe, .video-rwd .aspect-ratio video {
      position: absolute;
      width: 100%;
      height: 100%;
      left: 0;
      top: 0; }
  .video-rwd.has-figcaption {
    padding-bottom: 40px; }
    .video-rwd.has-figcaption figcaption {
      bottom: -40px;
      position: absolute;
      width: 100%;
      line-height: 18px;
      font-size: 14px; }
      @media screen and (min-width: 768px) {
        .video-rwd.has-figcaption figcaption {
          font-size: 18px; } }

.video-iframe {
  position: relative;
  width: 100%;
  height: 0;
  padding-bottom: 56.2%;
  /* The height of the item will now be 56.2% of the width. */ }
  .video-iframe iframe {
    position: absolute;
    width: 100%;
    height: 100%;
    left: 0;
    top: 0; }

.video-responsive, .video-responsive-body {
  width: 100%;
  margin: 36px auto;
  text-align: center; }
  .video-responsive iframe, .video-responsive-body iframe {
    width: 100%; }
    @media screen and (min-width: 640px) {
      .video-responsive iframe, .video-responsive-body iframe {
        min-height: 385px; } }
    @media screen and (min-width: 768px) {
      .video-responsive iframe, .video-responsive-body iframe {
        min-height: 430px; } }
    @media screen and (min-width: 840px) {
      .video-responsive iframe, .video-responsive-body iframe {
        min-height: 516px; } }

.video-ad {
  position: relative; }
  .video-ad #video-controls div {
    display: none;
    position: absolute;
    background-color: rgba(0, 0, 0, 0.7);
    color: #fff;
    z-index: 1; }
  .video-ad .ad-countdown {
    bottom: 9px;
    padding: 9px; }
  .video-ad .skip-btn {
    top: 50%;
    right: 0;
    margin-top: -25px;
    z-index: 1;
    padding: 9px;
    font-size: 24px;
    color: #fff;
    border: 1px solid #fff;
    border-right: none;
    cursor: pointer; }
  .video-ad .progress-bar {
    width: 100%;
    bottom: 0;
    height: 1%;
    min-height: 10px; }
    .video-ad .progress-bar span {
      display: block;
      background-color: #c00;
      height: 10px;
      width: 0; }

.podcast iframe {
  width: 100%;
  max-width: 600px;
  margin: 18px auto;
  display: block; }

.dr-comment {
  max-width: 920px;
  margin: 0px auto 36px auto; }

.dr-comment-header {
  display: table;
  width: 100%;
  margin-bottom: 18px;
  max-width: 920px;
  background: #fec524;
  padding: 9px 18px;
  border-radius: 5px; }
  .dr-comment-header .comment-by {
    display: table-cell;
    vertical-align: middle;
    font-size: 18px;
    font-weight: bold; }
    @media screen and (min-width: 480px) {
      .dr-comment-header .comment-by {
        font-size: 24px; } }
  .dr-comment-header .social-links {
    display: table-cell;
    vertical-align: middle;
    font-family: FontAwesome;
    font-size: 24px;
    width: 65px; }
    @media screen and (min-width: 480px) {
      .dr-comment-header .social-links {
        font-size: 24px;
        width: 100px; } }
    .dr-comment-header .social-links div {
      float: left;
      margin: 0 0 0 18px; }
    .dr-comment-header .social-links .twitter a:before {
      content: "";
      color: #55acee; }
    .dr-comment-header .social-links .facebook a:before {
      content: "";
      color: #3b5998; }

#bcr_pnlDrComments ~ .SpecialTagContent {
  max-width: 920px;
  padding: 0px; }

.special-content {
  width: 100%;
  border: 0px; }

.comments-header {
  display: block;
  margin: 36px 0; }
  .comments-header::after {
    clear: both;
    content: "";
    display: block; }
  .comments-header .comments-expand {
    text-align: center; }
    @media screen and (min-width: 480px) {
      .comments-header .comments-expand {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 65.8536585366%;
        text-align: left; }
        .comments-header .comments-expand:last-child {
          margin-right: 0; } }
    @media screen and (min-width: 840px) {
      .comments-header .comments-expand {
        text-align: right; } }
    .comments-header .comments-expand .comments-expand-link:before {
      content: "\f086";
      font-family: FontAwesome;
      margin-right: 9px; }
    @media screen and (max-width: 639px) {
      .comments-header .comments-expand .comments-expand-link {
        font-size: 17px;
        padding: 15px 9px; } }
  @media screen and (max-width: 479px) {
    .comments-header .post-comment {
      display: block;
      margin-top: 18px;
      text-align: center; }
      .comments-header .post-comment::after {
        clear: both;
        content: "";
        display: block; } }
  @media screen and (min-width: 480px) {
    .comments-header .post-comment {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 31.7073170732%; }
      .comments-header .post-comment:last-child {
        margin-right: 0; } }
  @media screen and (min-width: 480px) {
    .comments-header .post-comment a {
      float: right; } }
  @media screen and (max-width: 479px) {
    .comments-header .post-comment a {
      display: inline-block;
      margin: 0 auto; } }
  @media screen and (max-width: 1199px) {
    .comments-header .post-comment a {
      padding: 16px 14px; } }
  @media screen and (max-width: 639px) {
    .comments-header .post-comment a {
      padding: 16px 9px; } }

.comment-box {
  display: table;
  width: 100%;
  padding: 18px 0 0 0; }
  .comment-box .comment-avatar {
    display: table-cell;
    vertical-align: top;
    width: 60px; }
    @media screen and (min-width: 480px) {
      .comment-box .comment-avatar {
        width: 80px; } }
    .comment-box .comment-avatar img {
      width: 100%; }
  .comment-box .comment-field {
    display: table-cell;
    vertical-align: top; }
    .comment-box .comment-field .comment-textarea, .comment-box .comment-field .comment-button {
      float: left;
      margin-left: 27px; }
      .comment-box .comment-field .comment-textarea .post-comment, .comment-box .comment-field .comment-button .post-comment {
        padding: 8px !important; }
    @media screen and (min-width: 480px) {
      .comment-box .comment-field .comment-button input {
        padding: 14px 38px;
        margin-top: 9px; } }
    .comment-box .comment-field .characters-remaining {
      display: block;
      clear: both;
      margin-left: 27px;
      font-size: 14px; }
      .comment-box .comment-field .characters-remaining::after {
        clear: both;
        content: "";
        display: block; }

.comments-section {
  padding: 36px 0 9px 0; }
  .comments-section .left-section {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 100%; }
    .comments-section .left-section:last-child {
      margin-right: 0; }
    @media screen and (min-width: 1200px) {
      .comments-section .left-section {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 65.8536585366%; }
        .comments-section .left-section:last-child {
          margin-right: 0; } }
  .comments-section .related-articles, .comments-section .sticky-related-articles {
    background: #f6f6f6;
    padding: 30px;
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 100%; }
    .comments-section .related-articles:last-child, .comments-section .sticky-related-articles:last-child {
      margin-right: 0; }
    @media screen and (min-width: 1200px) {
      .comments-section .related-articles, .comments-section .sticky-related-articles {
        width: 272px;
        margin-right: 0px;
        margin-top: 80px; } }
    .comments-section .related-articles h3, .comments-section .sticky-related-articles h3 {
      text-transform: uppercase;
      font-weight: 600;
      margin-bottom: 18px;
      font-size: 20px;
      background: none;
      text-align: left; }
    .comments-section .related-articles li, .comments-section .sticky-related-articles li {
      font-size: 14px;
      margin-bottom: 9px;
      width: 100%; }
  .comments-section .sticky-related-articles {
    margin-bottom: 26px; }
    @media screen and (min-width: 1200px) {
      .comments-section .sticky-related-articles {
        position: fixed;
        top: 30px;
        transform: translate(231%, 0%); } }
    @media screen and (min-width: 1200px) {
      .comments-section .sticky-related-articles.footer-related-articles {
        -webkit-animation-name: fadeOut;
        -webkit-animation-duration: 0.2s;
        animation-name: fadeOut;
        animation-duration: 0.2s;
        opacity: 0; } }
  .comments-section table {
    margin: 0px; }
  .comments-section th {
    display: none; }
  .comments-section td {
    padding: 0px;
    border-color: #ddd; }
  .comments-section a:hover {
    cursor: pointer; }
  .comments-section .sort-options {
    margin-top: 18px; }
    .comments-section .sort-options li {
      display: inline-block;
      margin-bottom: 9px;
      margin-right: 9px; }
      @media screen and (min-width: 640px) {
        .comments-section .sort-options li {
          margin-bottom: -1px; } }
      .comments-section .sort-options li:first-child {
        display: block;
        font-size: 14px;
        margin-bottom: 18px; }
        @media screen and (min-width: 840px) {
          .comments-section .sort-options li:first-child {
            display: inline; } }
      .comments-section .sort-options li .btnTopRated:hover ~ div, .comments-section .sort-options li .btnNewest:hover ~ div, .comments-section .sort-options li .btnOldest:hover ~ div, .comments-section .sort-options li .btnTopPoster:hover ~ div {
        display: block !important; }
        .comments-section .sort-options li .btnTopRated:hover ~ div > .tooltip-sort, .comments-section .sort-options li .btnNewest:hover ~ div > .tooltip-sort, .comments-section .sort-options li .btnOldest:hover ~ div > .tooltip-sort, .comments-section .sort-options li .btnTopPoster:hover ~ div > .tooltip-sort {
          position: absolute;
          z-index: 1;
          background: rgba(0, 0, 0, 0.7);
          color: #fff;
          padding: 4px 9px;
          border-radius: 3px;
          margin-top: 4.5px;
          font-size: 14px; }
    .comments-section .sort-options .Comments {
      color: #3a7f0a;
      border-color: #3a7f0a;
      background: white; }
  .comments-section .comment-item {
    display: block;
    padding: 9px 0 36px 0; }
    .comments-section .comment-item::after {
      clear: both;
      content: "";
      display: block; }
    .comments-section .comment-item.indent {
      margin-left: 27px; }
      @media screen and (min-width: 640px) {
        .comments-section .comment-item.indent {
          margin-left: 45px; } }
    .comments-section .comment-item a, .comments-section .comment-item p {
      word-break: break-word; }
    .comments-section .comment-item .comment-profile {
      display: table;
      width: 100%;
      margin-bottom: 18px; }
      .comments-section .comment-item .comment-profile .comment-avatar {
        display: table-cell;
        vertical-align: top;
        width: 60px; }
        @media screen and (min-width: 480px) {
          .comments-section .comment-item .comment-profile .comment-avatar {
            width: 80px; } }
        .comments-section .comment-item .comment-profile .comment-avatar img {
          width: 100%; }
        .comments-section .comment-item .comment-profile .comment-avatar .comment-points {
          background: #ddd;
          font-size: 14px;
          color: #535353;
          border-radius: 3px;
          display: block;
          text-align: center; }
      .comments-section .comment-item .comment-profile .comment-details {
        display: table-cell;
        vertical-align: top;
        padding-left: 18px; }
        .comments-section .comment-item .comment-profile .comment-details .joined-date, .comments-section .comment-item .comment-profile .comment-details .add-friend {
          font-size: 14px;
          margin: 1px 0px; }
        .comments-section .comment-item .comment-profile .comment-details .add-friend a:first-child {
          padding-right: 10px;
          margin-right: 9px;
          border-right: 1px solid #ddd; }
      .comments-section .comment-item .comment-profile .badge {
        position: absolute;
        right: 18px;
        width: 38px; }
        @media screen and (min-width: 480px) {
          .comments-section .comment-item .comment-profile .badge {
            display: table-cell;
            vertical-align: top;
            position: relative;
            width: 45px; } }
    .comments-section .comment-item .comment-links {
      font-size: 14px;
      margin-top: 36px;
      color: #868686; }
      .comments-section .comment-item .comment-links a {
        border-left: 1px solid #ddd;
        padding: 0 4px; }
        @media screen and (min-width: 480px) {
          .comments-section .comment-item .comment-links a {
            padding: 0 9px; } }
        .comments-section .comment-item .comment-links a:first-child {
          border-left: 0px; }
      .comments-section .comment-item .comment-links .admin-links {
        margin-bottom: 12px; }
        .comments-section .comment-item .comment-links .admin-links div {
          display: inline-block; }
        .comments-section .comment-item .comment-links .admin-links > a:first-child {
          padding-left: 0px; }
        @media screen and (min-width: 640px) {
          .comments-section .comment-item .comment-links .admin-links span {
            padding: 0 9px; } }
        .comments-section .comment-item .comment-links .admin-links span.posted-on {
          border-left: 1px solid #ddd;
          padding-left: 9px; }
      .comments-section .comment-item .comment-links .rewards-links a {
        border-right: 0px; }
      .comments-section .comment-item .comment-links .rewards-links span {
        margin-right: 5px; }
      .comments-section .comment-item .comment-links .rewards-links .like-button, .comments-section .comment-item .comment-links .rewards-links .dislike-button {
        background: #dfecf7;
        border-radius: 5px;
        padding: 3px 10px;
        margin: 0 5px;
        display: inline-block; }
    .comments-section .comment-item .comment-content {
      font-size: 15px; }
      .comments-section .comment-item .comment-content .comment-text a, .comments-section .comment-item .comment-content .comment-text p {
        word-break: keep-all;
        word-wrap: break-word; }
  .comments-section .mark-spam {
    background: #f7f7f7;
    border-radius: 5px;
    padding: 18px; }
    .comments-section .mark-spam p {
      font-size: 14px; }
      .comments-section .mark-spam p .required {
        color: #c00; }
    .comments-section .mark-spam .close-button {
      font-size: 24px;
      float: right; }
      .comments-section .mark-spam .close-button a {
        color: grey; }
    .comments-section .mark-spam input[type="submit"] {
      margin-bottom: 9px; }
  .comments-section .reply-edit-comment {
    padding: 18px;
    background: #f7f7f7;
    border-radius: 7px; }
    .comments-section .reply-edit-comment input[type="submit"] {
      margin-bottom: 9px; }
  .comments-section #comments-footer-anchor {
    height: 50px; }
  .comments-section .post-comment {
    float: left;
    padding: 0px; }
  .comments-section .notmobile {
    display: none; }
    @media screen and (min-width: 840px) {
      .comments-section .notmobile {
        display: inline; } }
  @media screen and (min-width: 840px) {
    .comments-section .mobile {
      display: none; } }

#tooltip {
  position: absolute;
  z-index: 5;
  background: black;
  color: #fff;
  padding: 4px 9px;
  border-radius: 3px; }
  #tooltip div, #tooltip h3 {
    margin: 0; }

.badge-tooltip {
  display: none;
  position: absolute;
  z-index: 1;
  width: 200px;
  height: auto; }
  .badge-tooltip table {
    margin: 0px; }
  .badge-tooltip tr:first-child {
    display: none; }
  @media screen and (min-width: 480px) {
    .badge-tooltip {
      min-width: 300px; } }
  .badge-tooltip #badgeInfoPopupContent {
    background-color: #fff;
    border: 1px solid #ddd;
    border-radius: 5px;
    min-width: 200px;
    font-size: 14px;
    padding: 18px;
    box-shadow: 0 5px 5px rgba(221, 221, 221, 0.4); }
    .badge-tooltip #badgeInfoPopupContent p:first-child {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 23.1707317073%; }
      .badge-tooltip #badgeInfoPopupContent p:first-child:last-child {
        margin-right: 0; }
    .badge-tooltip #badgeInfoPopupContent p:nth-child(2) {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 74.3902439024%;
      color: #c00;
      font-size: 18px;
      font-weight: bold;
      word-wrap: break-word;
      padding-left: 6px; }
      .badge-tooltip #badgeInfoPopupContent p:nth-child(2):last-child {
        margin-right: 0; }
    .badge-tooltip #badgeInfoPopupContent p:last-child {
      margin-bottom: 0px; }
    @media screen and (min-width: 480px) {
      .badge-tooltip #badgeInfoPopupContent {
        min-width: 350px; } }
  .badge-tooltip .left {
    display: none; }
  .badge-tooltip .right {
    width: 210px;
    vertical-align: top;
    padding-top: 36px; }
    @media screen and (min-width: 480px) {
      .badge-tooltip .right {
        width: 361px; } }
  .badge-tooltip #tooltip-tail {
    border-top: 0;
    border-bottom: 15px solid transparent;
    border-left: 11px solid #ddd;
    float: right;
    top: 0; }

.spam-popup .title {
  color: #c00;
  font-weight: bold;
  font-size: 24px; }
.spam-popup input[type="radio"],
.spam-popup label {
  display: inline;
  font-weight: normal; }

table.more-about-diseases {
  margin: 32px auto; }
  table.more-about-diseases caption {
    background: #3f97d6;
    color: white;
    text-transform: uppercase;
    font-weight: 300;
    padding: 6px;
    font-size: 18px; }
  table.more-about-diseases p {
    margin: 0 !important; }
  table.more-about-diseases a {
    font-weight: normal; }
  table.more-about-diseases .hide {
    display: none; }
  table.more-about-diseases tbody {
    border: #e1eff0 solid 1px; }
    table.more-about-diseases tbody tr:nth-child(2n+1) > td:nth-child(2n), table.more-about-diseases tbody tr:nth-child(2n) > td:nth-child(2n+1) {
      background: none; }
      @media screen and (max-width: 479px) {
        table.more-about-diseases tbody tr:nth-child(2n+1) > td:nth-child(2n), table.more-about-diseases tbody tr:nth-child(2n) > td:nth-child(2n+1) {
          background: #e7f8ff; } }
    table.more-about-diseases tbody tr:nth-child(2n) {
      background: none; }
      @media screen and (min-width: 480px) {
        table.more-about-diseases tbody tr:nth-child(2n) {
          background: #e7f8ff; } }
    table.more-about-diseases tbody td {
      padding: 10px 5.2%; }
      @media screen and (max-width: 479px) {
        table.more-about-diseases tbody td {
          display: block;
          text-align: center; } }
    table.more-about-diseases tbody .hide-mobile {
      visibility: hidden;
      height: 0;
      padding: 0; }
      @media screen and (min-width: 480px) {
        table.more-about-diseases tbody .hide-mobile {
          visibility: visible;
          height: auto;
          padding: 10px 5.2%; } }

.diseasesnav {
  line-height: 16px; }
  .diseasesnav:after {
    clear: both;
    content: '';
    display: block; }
  .diseasesnav .prev {
    float: left;
    background: url(//media.mercola.com/themes/mercola/images/grey-prev.png) left center no-repeat #e7f8ff; }
    .diseasesnav .prev p {
      margin: 0 0 0 18px; }
    .diseasesnav .prev:hover {
      background-color: #daf4ff !important; }
  .diseasesnav .next {
    float: right;
    background: url(//media.mercola.com/themes/mercola/images/grey-next.png) right center no-repeat #e7f8ff;
    text-align: right; }
    .diseasesnav .next p {
      margin: 0 18px 0 0; }
    .diseasesnav .next:hover {
      background-color: #daf4ff !important; }
  .diseasesnav .next, .diseasesnav .prev {
    border: 1px solid #caeefc;
    font-size: 12px;
    font-weight: 700;
    border-radius: 5px;
    padding: 8px 15px;
    background-origin: content-box !important;
    color: #4c4b4b;
    text-decoration: none;
    margin-bottom: 16px; }
    .diseasesnav .next span, .diseasesnav .prev span {
      display: none; }
      @media screen and (min-width: 640px) {
        .diseasesnav .next span, .diseasesnav .prev span {
          color: #0869bd;
          font-size: 15px;
          display: block; } }

#diseasesmenu h3 {
  background: #3f97d6;
  color: white;
  text-transform: uppercase;
  padding: 10px;
  font-size: 18px;
  text-align: center;
  margin: 0; }
#diseasesmenu ul {
  list-style: none;
  background: #f9fbfc;
  -moz-column-count: 0;
  -moz-column-gap: 20px;
  -webkit-column-count: 0;
  -webkit-column-gap: 20px;
  column-count: 0;
  column-gap: 10px;
  margin: 0 0 16px 0;
  border: 1px solid #caeefc; }
  @media screen and (min-width: 640px) {
    #diseasesmenu ul {
      -moz-column-count: 2;
      -moz-column-gap: 20px;
      -webkit-column-count: 2;
      -webkit-column-gap: 20px;
      column-count: 2;
      column-gap: 10px;
      margin: 0 0 16px 0; } }
  @media screen and (min-width: 768px) {
    #diseasesmenu ul {
      -moz-column-count: 3;
      -moz-column-gap: 20px;
      -webkit-column-count: 3;
      -webkit-column-gap: 20px;
      column-count: 3;
      column-gap: 10px;
      margin: 0 0 16px 0; } }
#diseasesmenu li {
  list-style-type: none !important;
  padding: 12px 26px;
  margin-left: 24px; }
  #diseasesmenu li:before {
    content: url(//media.mercola.com/themes/mercola/images/info-16.png);
    position: relative;
    top: 3px;
    margin-right: -16px;
    left: -24px; }
#diseasesmenu a {
  padding-bottom: 18px; }

.diseasetopics {
  display: none; }

.evergreen-btn {
  text-align: center;
  margin-top: 26px;
  margin-bottom: 40px; }
  .evergreen-btn a {
    background: #2bb64a;
    padding: 12px 24px;
    font-size: 18px;
    text-shadow: 0px 2px #21a93d;
    box-shadow: 0px 2px 0px #139c2f;
    border-radius: 4px;
    font-family: arial;
    color: white;
    font-weight: bold;
    text-decoration: none;
    background: -webkit-linear-gradient(#43c464, #20a83c);
    background: -o-linear-gradient(#43c464, #20a83c);
    background: -moz-linear-gradient(#43c464, #20a83c);
    background: linear-gradient(#43c464, #20a83c); }

.faq {
  max-width: 920px;
  margin: 0 auto; }
  @media screen and (min-width: 840px) {
    .faq {
      padding-left: 60px;
      padding-right: 60px; } }
  .faq div p {
    padding: 0 1rem 0 1rem;
    margin: 16px 0 16px 0; }
    .faq div p:first-child {
      padding: 1rem;
      background-color: #ececec;
      display: block;
      width: auto; }
    .faq div p:first-child.faq-responsive {
      width: auto; }
    .faq div p:last-child {
      padding-bottom: 1rem; }
  .faq div.indent p:first-child {
    background-color: transparent;
    padding-top: 0;
    padding-bottom: 0; }
  @media screen and (min-width: 840px) {
    .faq div.indent {
      margin-left: 40px; } }
  .faq table p {
    padding: 0;
    margin-top: 0; }
    .faq table p:first-child {
      background: none;
      padding: 0;
      margin: 0 0 16px; }
    .faq table p:last-child {
      margin: 0; }

.panel {
  border-radius: inherit;
  padding: 1rem;
  margin: 1rem 0;
  margin-top: 0; }
  .panel .red {
    color: #c00; }
  .panel p:last-child {
    margin-bottom: 0px; }

.restriction, .restriction-body {
  width: auto;
  font-size: .8rem;
  background-color: #FFEDED !important;
  border: 1px dashed #C00 !important;
  background-color: #FFFBE2; }

#mid-optin {
  z-index: 4;
  position: relative; }
  #mid-optin iframe {
    background: #efefef;
    padding: 0rem 1rem;
    position: relative;
    width: 100%;
    margin: 0px auto;
    height: 400px;
    background: transparent;
    border: none; }
  #mid-optin #bgoverlay {
    top: 0px;
    right: 0px;
    z-index: -1;
    height: 100%;
    width: 100%;
    position: fixed;
    opacity: .5;
    background: #000;
    display: none; }

.hide-overlay {
  display: none !important; }

.owl-carousel {
  max-width: 920px;
  width: 100%;
  margin: 0 auto; }

@media only screen and (max-width: 829px) {
  .owl-carousel {
    max-width: 766px; } }
@media only screen and (max-width: 768px) {
  .owl-carousel {
    max-width: 720px; } }
@media only screen and (max-width: 750px) {
  .owl-carousel {
    max-width: 650px; } }
@media only screen and (max-width: 630px) {
  .owl-carousel {
    max-width: 580px; } }
@media only screen and (max-width: 520px) {
  .owl-carousel {
    max-width: 475px; } }
@media only screen and (max-width: 420px) {
  .owl-carousel {
    max-width: 374px; } }
@media only screen and (max-width: 360px) {
  .owl-carousel {
    max-width: 320px; } }
@media only screen and (max-width: 300px) {
  .owl-carousel {
    max-width: 278px; } }
.nytimes-video {
  max-width: 480px;
  margin: 16px auto;
  text-align: center; }

.nytimes-video .aspect-ratio {
  padding-bottom: 68.2%; }

@media screen and (max-width: 440px) {
  .nytimes-video .aspect-ratio {
    padding-bottom: 76.2%; } }
.post-nav.bottom-tips {
  display: block;
  width: 100%;
  margin: 36px 0; }
  .post-nav.bottom-tips::after {
    clear: both;
    content: "";
    display: block; }
  .post-nav.bottom-tips .next-article {
    float: right; }
    .post-nav.bottom-tips .next-article a {
      display: table;
      background: #D94308 !important;
      border: 1px solid #D94308 !important;
      text-align: right !important; }
      .post-nav.bottom-tips .next-article a span {
        display: table-cell;
        vertical-align: middle; }
      .post-nav.bottom-tips .next-article a .fa {
        display: table-cell;
        vertical-align: middle;
        padding-left: 9px; }
      .post-nav.bottom-tips .next-article a:hover {
        background-color: #BD3D0A !important;
        border: 1px solid #BD3D0A !important; }
    @media screen and (max-width: 1199px) {
      .post-nav.bottom-tips .next-article .title {
        display: none; } }
    .post-nav.bottom-tips .next-article .title br {
      display: block; }
  .post-nav.bottom-tips .previous-article {
    float: left;
    text-align: left !important; }
    .post-nav.bottom-tips .previous-article a {
      display: table;
      background: #D94308 !important;
      border: 1px solid #D94308 !important;
      text-align: right !important; }
      .post-nav.bottom-tips .previous-article a span {
        display: table-cell;
        vertical-align: middle;
        text-align: left; }
      .post-nav.bottom-tips .previous-article a .fa {
        display: table-cell;
        vertical-align: middle;
        padding-right: 9px; }
      .post-nav.bottom-tips .previous-article a:hover {
        background-color: #BD3D0A !important;
        border: 1px solid #BD3D0A !important; }
    @media screen and (max-width: 1199px) {
      .post-nav.bottom-tips .previous-article .title {
        display: none; } }
    .post-nav.bottom-tips .previous-article .title br {
      display: block; }

.panel-block.resolution {
  background-color: #E7F4FF;
  border: 1px solid #8BBCE6;
  border-radius: 1rem;
  padding: 1rem;
  font-size: 0.8rem;
  margin: 0px 1rem 1rem; }

.panel-block.panel-blue {
  background-color: #E7F4FF;
  border: 1px solid #8BBCE6;
  border-radius: 1rem;
  padding: 18px; }
  @media screen and (min-width: 840px) {
    .panel-block.panel-blue {
      padding: 18px 28px;
      margin: 0px 32px 18px 32px; } }
  .panel-block.panel-blue p {
    text-align: left; }
  .panel-block.panel-blue p:last-child {
    margin-bottom: 0px; }

.panel-block {
  margin-bottom: 1.25rem;
  background: #f2f2f2;
  background-color: #f2f2f2; }

.panel-block p {
  text-align: center; }

.panel-block p.head {
  font-size: 26px;
  color: #1D639F;
  font-weight: bold;
  text-align: center;
  line-height: 29px; }

@media screen and (max-width: 640px) {
  .panel-block p.head {
    font-size: 20px !important;
    line-height: 22px; } }
.post-language-link a {
  font-size: 14px;
  color: #535353;
  margin-left: 9px; }

.index-title {
  text-align: center; }
  .index-title .post-details {
    margin: 0 auto;
    float: none; }
  @media screen and (max-width: 1199px) {
    .index-title h1 {
      margin-bottom: 4px; } }

.index-page {
  display: block;
  margin: 36px 0; }
  .index-page::after {
    clear: both;
    content: "";
    display: block; }
  .index-page .featured {
    padding: 36px;
    margin-bottom: 36px;
    background-repeat: no-repeat;
    background-position: top right;
    background-size: cover;
    background-image: url(//media.mercola.com/themes/mercola/images/index-page/staph-infection-bg-opacity.jpg); }
    @media screen and (min-width: 840px) {
      .index-page .featured {
        background-image: url(//media.mercola.com/themes/mercola/images/index-page/staph-infection-bg.jpg);
        background-position: top right; } }
    .index-page .featured h2 {
      font-size: 1.5625em;
      border-bottom: 2px solid #bad1e0;
      padding-bottom: 18px; }
      @media screen and (min-width: 840px) {
        .index-page .featured h2 {
          width: 55%; } }
    @media screen and (min-width: 840px) {
      .index-page .featured p {
        width: 55%; } }
    .index-page .featured p a {
      font-size: 14px;
      border: 0px; }
      .index-page .featured p a:hover {
        border: none; }
    .index-page .featured p:last-child {
      margin-bottom: 0px; }
  .index-page .article-list {
    display: block; }
    .index-page .article-list::after {
      clear: both;
      content: "";
      display: block; }
    .index-page .article-list li {
      margin-bottom: 36px; }
      @media screen and (min-width: 480px) {
        .index-page .article-list li {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 48.7804878049%; }
          .index-page .article-list li:last-child {
            margin-right: 0; }
          .index-page .article-list li:nth-child(2n) {
            margin-right: 0; }
          .index-page .article-list li:nth-child(2n+1) {
            clear: left; } }
      @media screen and (min-width: 640px) {
        .index-page .article-list li {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 31.7073170732%; }
          .index-page .article-list li:nth-child(2n) {
            margin-right: 2.4390243902%; }
          .index-page .article-list li:nth-child(2n+1) {
            clear: none; }
          .index-page .article-list li:last-child {
            margin-right: 0; }
          .index-page .article-list li:nth-child(3n) {
            margin-right: 0; }
          .index-page .article-list li:nth-child(3n+1) {
            clear: left; } }
      @media screen and (min-width: 768px) {
        .index-page .article-list li {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 23.1707317073%; }
          .index-page .article-list li:nth-child(3n) {
            margin-right: 2.4390243902%; }
          .index-page .article-list li:nth-child(3n+1) {
            clear: none; }
          .index-page .article-list li:last-child {
            margin-right: 0; }
          .index-page .article-list li:nth-child(4n) {
            margin-right: 0; }
          .index-page .article-list li:nth-child(4n+1) {
            clear: left; } }
      .index-page .article-list li img {
        -moz-transition: opacity 0.25s ease-in-out;
        -o-transition: opacity 0.25s ease-in-out;
        -webkit-transition: opacity 0.25s ease-in-out;
        -ms-transition: opacity 0.25s ease-in-out;
        transition: opacity 0.25s ease-in-out;
        display: block;
        margin: 0 auto 6px auto; }
        .index-page .article-list li img:hover {
          opacity: 0.7; }
        @media screen and (min-width: 640px) {
          .index-page .article-list li img {
            width: 100%; } }
    .index-page .article-list .article-title {
      font-size: 18px;
      font-weight: 600;
      margin-bottom: 0;
      line-height: 1.4; }
      .index-page .article-list .article-title a {
        color: black; }
        .index-page .article-list .article-title a:hover {
          color: #0e87ee; }
    .index-page .article-list .article-description, .index-page .article-list .article-link {
      font-size: 16px;
      margin-bottom: 9px;
      line-height: 1.8;
      color: #535353; }
    .index-page .article-list .article-link {
      font-weight: bold;
      font-style: italic; }
  .index-page.gardening h2 {
    color: #3a7f0a; }
  .index-page.gardening .tips {
    background: url(//media.mercola.com/themes/mercola/images/gardening/gardening-tips-bg.jpg) no-repeat center;
    color: #3a7f0a;
    height: 85px;
    text-align: center;
    padding-top: 26px;
    margin-bottom: 25px; }
  @media screen and (max-width: 639px) {
    .index-page.gardening .article-list li img {
      width: 100%; } }

.herbal-oil,
.herbs-spices {
  margin-bottom: 36px; }
  .herbal-oil .home-list,
  .herbs-spices .home-list {
    display: block;
    background: #cdcdcd;
    padding: 24px 24px 0px 24px;
    margin: 18px 0 36px 0;
    border-radius: 9px;
    width: auto; }
    .herbal-oil .home-list::after,
    .herbs-spices .home-list::after {
      clear: both;
      content: "";
      display: block; }
    @media screen and (max-width: 479px) {
      .herbal-oil .home-list,
      .herbs-spices .home-list {
        padding: 24px 24px 1px 24px; } }
    .herbal-oil .home-list li,
    .herbs-spices .home-list li {
      border: 3px solid white;
      background: white;
      border-radius: 5px;
      text-align: center;
      margin-bottom: 36px; }
      @media screen and (min-width: 480px) {
        .herbal-oil .home-list li,
        .herbs-spices .home-list li {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 48.7804878049%; }
          .herbal-oil .home-list li:last-child,
          .herbs-spices .home-list li:last-child {
            margin-right: 0; }
          .herbal-oil .home-list li:nth-child(2n),
          .herbs-spices .home-list li:nth-child(2n) {
            margin-right: 0; }
          .herbal-oil .home-list li:nth-child(2n+1),
          .herbs-spices .home-list li:nth-child(2n+1) {
            clear: left; } }
      @media screen and (min-width: 640px) {
        .herbal-oil .home-list li,
        .herbs-spices .home-list li {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 23.1707317073%; }
          .herbal-oil .home-list li:nth-child(2n),
          .herbs-spices .home-list li:nth-child(2n) {
            margin-right: 2.4390243902%; }
          .herbal-oil .home-list li:nth-child(2n+1),
          .herbs-spices .home-list li:nth-child(2n+1) {
            clear: none; }
          .herbal-oil .home-list li:last-child,
          .herbs-spices .home-list li:last-child {
            margin-right: 0; }
          .herbal-oil .home-list li:nth-child(4n),
          .herbs-spices .home-list li:nth-child(4n) {
            margin-right: 0; }
          .herbal-oil .home-list li:nth-child(4n+1),
          .herbs-spices .home-list li:nth-child(4n+1) {
            clear: left; } }
      @media screen and (min-width: 840px) {
        .herbal-oil .home-list li,
        .herbs-spices .home-list li {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 18.0487804878%; }
          .herbal-oil .home-list li:nth-child(4n),
          .herbs-spices .home-list li:nth-child(4n) {
            margin-right: 2.4390243902%; }
          .herbal-oil .home-list li:nth-child(4n+1),
          .herbs-spices .home-list li:nth-child(4n+1) {
            clear: none; }
          .herbal-oil .home-list li:last-child,
          .herbs-spices .home-list li:last-child {
            margin-right: 0; }
          .herbal-oil .home-list li:nth-child(5n),
          .herbs-spices .home-list li:nth-child(5n) {
            margin-right: 0; }
          .herbal-oil .home-list li:nth-child(5n+1),
          .herbs-spices .home-list li:nth-child(5n+1) {
            clear: left; } }
      .herbal-oil .home-list li:hover,
      .herbs-spices .home-list li:hover {
        border: 3px solid #5eb936; }
      .herbal-oil .home-list li img,
      .herbs-spices .home-list li img {
        width: 130px; }
      .herbal-oil .home-list li p,
      .herbs-spices .home-list li p {
        height: 30px;
        line-height: 22px;
        margin-top: 4.5px; }
      .herbal-oil .home-list li a,
      .herbs-spices .home-list li a {
        font-weight: bold;
        color: #000; }
  .herbal-oil .index-slider,
  .herbs-spices .index-slider {
    border: none;
    width: 100%; }

.spices-herbs-carousel,
.herbal-carousel {
  border: 0px;
  width: 100%;
  display: block; }

.logout:after {
  display: block;
  content: "";
  clear: both; }
.logout h1 {
  font-size: 24px;
  text-align: center; }
  @media screen and (min-width: 640px) {
    .logout h1 {
      font-size: 30px; } }
.logout .logout-links {
  background: #ddd;
  padding: 18px;
  border-radius: 18px; }
  @media screen and (min-width: 768px) {
    .logout .logout-links {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 82.9268292683%;
      margin-left: 8.5365853659%; }
      .logout .logout-links:last-child {
        margin-right: 0; } }
.logout ul {
  background: white;
  border-radius: 18px;
  text-align: center; }
  .logout ul:after {
    display: block;
    content: "";
    clear: both; }
.logout li {
  padding: 9px 0px;
  padding-top: 16px;
  padding-bottom: 16px;
  float: left;
  display: block;
  margin-right: 2.4390243902%;
  width: 48.7804878049%;
  margin-right: 0 !important;
  border-right: 1px solid #ddd; }
  .logout li:last-child {
    margin-right: 0; }
  .logout li:nth-child(2n) {
    margin-right: 0; }
  .logout li:nth-child(2n+1) {
    clear: left; }
  .logout li:first-child {
    border: none; }
  .logout li:nth-of-type(2) {
    border-left: 1px solid #ddd;
    border-right: none; }
    @media screen and (min-width: 640px) {
      .logout li:nth-of-type(2) {
        border-right: 1px solid #ddd; } }
  .logout li:last-child {
    border-right: none;
    border-top: 1px solid #ddd;
    width: 100%; }
    @media screen and (min-width: 640px) {
      .logout li:last-child {
        border-top: none; } }
  @media screen and (min-width: 640px) {
    .logout li {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 23.1707317073%;
      width: 33% !important;
      margin-right: 0 !important; }
      .logout li:nth-child(2n) {
        margin-right: 2.4390243902%; }
      .logout li:nth-child(2n+1) {
        clear: none; }
      .logout li:last-child {
        margin-right: 0; }
      .logout li:nth-child(4n) {
        margin-right: 0; }
      .logout li:nth-child(4n+1) {
        clear: left; } }

.how-to-grow {
  width: 100%;
  margin-bottom: 36px; }
  .how-to-grow .intro-container {
    margin-bottom: 30px; }
    @media screen and (max-width: 1339px) {
      .how-to-grow .intro-container {
        background: url(//media.mercola.com/themes/mercola/images/gardening/howtogrow-bottom.jpg) no-repeat bottom right #f2e4dd; }
        .how-to-grow .intro-container::before {
          width: 100%;
          background: url(//media.mercola.com/themes/mercola/images/gardening/howtogrow-top.jpg) no-repeat center;
          height: 50px;
          display: block;
          content: ""; } }
    @media screen and (min-width: 1340px) {
      .how-to-grow .intro-container {
        background: url(//media.mercola.com/themes/mercola/images/gardening/howtogrow-bg.jpg) no-repeat;
        margin-left: -80px;
        margin-right: -80px; } }
    @media screen and (max-width: 1339px) {
      .how-to-grow .intro-container .intro {
        padding: 0px 30px 30px 30px; } }
    @media screen and (min-width: 1340px) {
      .how-to-grow .intro-container .intro {
        padding: 60px 120px; } }
    @media screen and (min-width: 840px) {
      .how-to-grow .intro-container .content {
        display: table-cell;
        vertical-align: middle;
        padding-left: 40px; } }
    @media screen and (min-width: 1340px) {
      .how-to-grow .intro-container .content {
        padding-left: 40px;
        padding-right: 125px; } }
    .how-to-grow .intro-container .content .highlight {
      font-size: 24px;
      color: #3a7f0a;
      font-weight: bold;
      font-style: italic;
      line-height: 36px; }
    .how-to-grow .intro-container .image {
      text-align: center;
      margin: 10px 0; }
      @media screen and (min-width: 840px) {
        .how-to-grow .intro-container .image {
          display: table-cell;
          vertical-align: middle;
          width: 320px; } }
  .how-to-grow .form-row {
    display: block; }
    .how-to-grow .form-row::after {
      clear: both;
      content: "";
      display: block; }
    @media screen and (min-width: 480px) {
      .how-to-grow .form-row {
        position: relative; } }
    .how-to-grow .form-row .top-row {
      display: block;
      border-top: 1px solid #ddd;
      padding: 12px 0px; }
      .how-to-grow .form-row .top-row::after {
        clear: both;
        content: "";
        display: block; }
      .how-to-grow .form-row .top-row i {
        margin-left: 5px; }
      @media screen and (min-width: 480px) {
        .how-to-grow .form-row .top-row .filter {
          float: left; } }
      .how-to-grow .form-row .top-row .filter .filter-button:hover {
        color: #317cd9;
        cursor: pointer; }
      .how-to-grow .form-row .top-row .filter .filter-button i {
        margij-left: 0px;
        margin-right: 8px; }
      .how-to-grow .form-row .top-row .filter .filter-clear {
        display: inline-block;
        padding: 2px 8px 2px 8px;
        margin-left: 20px;
        font-size: 13px;
        border-radius: 4px;
        background: #f2f2f2;
        color: #a7a7a7;
        border: 1px solid #f2f2f2; }
        .how-to-grow .form-row .top-row .filter .filter-clear.active {
          border: 1px solid #c6c6c6;
          background: #f2f2f2;
          color: #595959; }
          .how-to-grow .form-row .top-row .filter .filter-clear.active:hover {
            cursor: pointer; }
        @media screen and (max-width: 479px) {
          .how-to-grow .form-row .top-row .filter .filter-clear {
            float: right; } }
      .how-to-grow .form-row .top-row .filter .filter-harvest, .how-to-grow .form-row .top-row .filter .filter-season {
        display: inline-block;
        padding: 2px 8px 2px 8px;
        margin-left: 5px;
        font-size: 13px;
        border-radius: 4px;
        border: 1px solid #c6c6c6;
        background: #f2f2f2;
        color: #595959; }
        .how-to-grow .form-row .top-row .filter .filter-harvest:hover, .how-to-grow .form-row .top-row .filter .filter-season:hover {
          cursor: pointer; }
        @media screen and (max-width: 479px) {
          .how-to-grow .form-row .top-row .filter .filter-harvest, .how-to-grow .form-row .top-row .filter .filter-season {
            display: none !important; } }
    .how-to-grow .form-row #gardening-tags {
      border-top: 1px solid #ddd;
      padding: 30px 0px; }
      .how-to-grow .form-row #gardening-tags::after {
        content: "";
        clear: both;
        display: block; }
      .how-to-grow .form-row #gardening-tags .center-tags {
        max-width: 670px;
        margin: 0 auto; }
      @media screen and (max-width: 767px) {
        .how-to-grow .form-row #gardening-tags .tags {
          margin-bottom: 18px; } }
      @media screen and (min-width: 768px) {
        .how-to-grow .form-row #gardening-tags .tags {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 48.7804878049%; }
          .how-to-grow .form-row #gardening-tags .tags:last-child {
            margin-right: 0; } }
      .how-to-grow .form-row #gardening-tags .tags p {
        text-transform: uppercase;
        color: #404040; }
        @media screen and (min-width: 768px) {
          .how-to-grow .form-row #gardening-tags .tags p {
            text-align: center; } }
      .how-to-grow .form-row #gardening-tags .tags label {
        color: #404040; }
      .how-to-grow .form-row #gardening-tags .tags div {
        columns: 2;
        -webkit-columns: 2;
        -moz-columns: 2; }
      @media screen and (max-width: 479px) {
        .how-to-grow .form-row #gardening-tags {
          padding-bottom: 16px; } }
  .how-to-grow .display .display-grid {
    color: #7c7c7c;
    padding: 9px 15px;
    border-radius: 4px;
    font-size: 16px;
    margin-right: 4px; }
    .how-to-grow .display .display-grid:hover {
      color: #317cd9;
      background: #f2f2f2;
      cursor: pointer; }
  .how-to-grow .display .display-list {
    color: #7c7c7c;
    padding: 9px 15px;
    border-radius: 4px;
    font-size: 16px; }
    .how-to-grow .display .display-list:hover {
      color: #317cd9;
      background: #f2f2f2;
      cursor: pointer; }
  .how-to-grow .display .fa {
    margin-right: 8px; }
  @media screen and (max-width: 639px) {
    .how-to-grow .display {
      display: table;
      width: 100%;
      margin: 0px 0px 24px 0px;
      padding-top: 4px; }
      .how-to-grow .display::after {
        content: "";
        display: block;
        clear: both; }
      .how-to-grow .display .display-grid,
      .how-to-grow .display .display-list {
        display: table-cell;
        vertical-align: middle;
        border: 1px solid #ddd;
        text-align: center;
        padding: 11px 10px;
        width: 50%;
        font-size: 18px; }
      .how-to-grow .display .display-grid {
        border-radius: 4px 0px 0px 4px; }
      .how-to-grow .display .display-list {
        border-radius: 0px 4px 4px 0px;
        border-left: 0px; } }
  @media screen and (min-width: 640px) {
    .how-to-grow .display {
      width: 190px;
      float: left;
      margin-right: 0px;
      text-align: right;
      position: absolute;
      top: 12px;
      right: 0px; } }
  .how-to-grow.grid .display-grid {
    color: #317cd9 !important;
    background: #f2f2f2 !important;
    cursor: pointer; }
  .how-to-grow.grid .home-list ul {
    border-top: 1px solid #ddd;
    border-left: 1px solid #ddd; }
    .how-to-grow.grid .home-list ul li {
      text-align: center;
      float: left;
      width: 100%;
      border-right: 1px solid #ddd;
      border-bottom: 1px solid #ddd;
      width: calc(100% / 2); }
      @media screen and (min-width: 640px) {
        .how-to-grow.grid .home-list ul li {
          width: calc(100% / 3); } }
      @media screen and (min-width: 840px) {
        .how-to-grow.grid .home-list ul li {
          width: calc(100% / 4); } }
      @media screen and (min-width: 1200px) {
        .how-to-grow.grid .home-list ul li {
          width: calc(100% / 5); } }
      .how-to-grow.grid .home-list ul li img {
        max-width: 250px;
        width: 100%; }
      .how-to-grow.grid .home-list ul li p {
        height: 30px;
        line-height: 22px;
        margin-top: 4.5px; }
      .how-to-grow.grid .home-list ul li a {
        font-weight: bold;
        color: #000; }
    .how-to-grow.grid .home-list ul::after {
      content: "";
      clear: both;
      display: block; }
  .how-to-grow.list .display-list {
    color: #317cd9 !important;
    background: #f2f2f2 !important;
    cursor: pointer; }
  .how-to-grow.list .home-list ul {
    border-top: 1px solid #ddd;
    border-bottom: 1px solid #ddd;
    padding: 30px 0;
    -moz-column-count: 1;
    column-count: 1;
    -moz-column-gap: 20px;
    -webkit-column-count: 1;
    -webkit-column-gap: 20px;
    column-count: 1;
    column-gap: 20px; }
    @media screen and (max-width: 479px) {
      .how-to-grow.list .home-list ul {
        border-top: 0px;
        padding-top: 0px; } }
    @media screen and (min-width: 360px) {
      .how-to-grow.list .home-list ul {
        -moz-column-count: 2;
        column-count: 2;
        -moz-column-gap: 20px;
        -webkit-column-count: 2;
        -webkit-column-gap: 20px;
        column-count: 2;
        column-gap: 20px; } }
    @media screen and (min-width: 640px) {
      .how-to-grow.list .home-list ul {
        -moz-column-count: 3;
        column-count: 3;
        -moz-column-gap: 20px;
        -webkit-column-count: 3;
        -webkit-column-gap: 20px;
        column-count: 3;
        column-gap: 20px; } }
    @media screen and (min-width: 840px) {
      .how-to-grow.list .home-list ul {
        -moz-column-count: 4;
        column-count: 4;
        -moz-column-gap: 20px;
        -webkit-column-count: 4;
        -webkit-column-gap: 20px;
        column-count: 4;
        column-gap: 20px; } }
    @media screen and (min-width: 1200px) {
      .how-to-grow.list .home-list ul {
        -moz-column-count: 5;
        column-count: 5;
        -moz-column-gap: 20px;
        -webkit-column-count: 5;
        -webkit-column-gap: 20px;
        column-count: 5;
        column-gap: 20px; } }
    .how-to-grow.list .home-list ul img {
      display: none; }
    .how-to-grow.list .home-list ul p {
      margin: 0 0 5px; }
  .how-to-grow .index-slider {
    border: none;
    width: 100%; }

.article-directory {
  display: block; }
  .article-directory::after {
    clear: both;
    content: "";
    display: block; }
  .article-directory li {
    margin-top: 18px; }
    @media screen and (min-width: 480px) {
      .article-directory li {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 48.7804878049%; }
        .article-directory li:last-child {
          margin-right: 0; }
        .article-directory li:nth-child(2n) {
          margin-right: 0; }
        .article-directory li:nth-child(2n+1) {
          clear: left; } }
    @media screen and (min-width: 640px) {
      .article-directory li {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 31.7073170732%; }
        .article-directory li:nth-child(2n) {
          margin-right: 2.4390243902%; }
        .article-directory li:nth-child(2n+1) {
          clear: none; }
        .article-directory li:last-child {
          margin-right: 0; }
        .article-directory li:nth-child(3n) {
          margin-right: 0; }
        .article-directory li:nth-child(3n+1) {
          clear: left; } }
    @media screen and (min-width: 840px) {
      .article-directory li {
        float: left;
        display: block;
        margin-right: 2.4390243902%;
        width: 23.1707317073%; }
        .article-directory li:nth-child(3n) {
          margin-right: 2.4390243902%; }
        .article-directory li:nth-child(3n+1) {
          clear: none; }
        .article-directory li:last-child {
          margin-right: 0; }
        .article-directory li:nth-child(4n) {
          margin-right: 0; }
        .article-directory li:nth-child(4n+1) {
          clear: left; } }
  .article-directory div a {
    color: white;
    display: block;
    text-align: center;
    padding-top: 62px;
    padding-bottom: 5px;
    border: 1px solid #5e9cd1;
    border-radius: 5px;
    margin: 0 auto;
    width: 196px;
    height: 86px;
    background: url(//media.mercola.com/themes/mercola/images/category-archive-bg.jpg) no-repeat center; }

@media screen and (max-width: 1199px) {
  .profile-page {
    display: table;
    width: 100%; } }
.profile-page a:hover {
  cursor: pointer; }
.profile-page .profile-content {
  word-break: break-all; }
  @media screen and (max-width: 1199px) {
    .profile-page .profile-content {
      display: table-footer-group; } }
  @media screen and (min-width: 1200px) {
    .profile-page .profile-content {
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 74.3902439024%; }
      .profile-page .profile-content:last-child {
        margin-right: 0; } }
  @media screen and (min-width: 768px) {
    .profile-page .profile-content .left {
      float: left;
      margin-top: 18px; } }
  @media screen and (min-width: 768px) {
    .profile-page .profile-content .right {
      float: right;
      margin-top: 18px; } }
.profile-page .profile-options {
  font-size: 16px; }
  .profile-page .profile-options table td {
    display: block;
    vertical-align: top;
    padding: 9px; }
    @media screen and (min-width: 640px) {
      .profile-page .profile-options table td {
        display: table-cell; } }
  .profile-page .profile-options table td.title {
    background: #0869BD; }
    .profile-page .profile-options table td.title h2 {
      color: white;
      margin-bottom: 0px;
      font-size: 18px; }
  .profile-page .profile-options table tr {
    border-bottom: 1px solid #ddd; }
  .profile-page .profile-options .span-form input {
    float: left;
    margin-right: 9px;
    margin-top: 3px; }
  .profile-page .profile-options .span-form label {
    display: block; }
  .profile-page .profile-options .span-form br {
    display: none; }
.profile-page .profile-box {
  border: 1px solid #96cbf5;
  padding: 18px;
  position: relative; }
  .profile-page .profile-box .section {
    margin-bottom: 18px; }
  .profile-page .profile-box .rss-link {
    position: absolute;
    top: 27px;
    right: 27px; }
    .profile-page .profile-box .rss-link span {
      display: none; }
  .profile-page .profile-box h3 {
    font-size: 18px;
    color: white;
    background: #0869BD;
    padding: 9px;
    margin-bottom: 0px; }
    .profile-page .profile-box h3 a {
      color: #e6f4ff; }
  .profile-page .profile-box .action-links {
    padding: 18px 0 0 0; }
  .profile-page .profile-box .content {
    padding: 9px 0;
    word-break: break-all; }
  .profile-page .profile-box table.recent-activity {
    border-bottom: 1px dashed #ddd; }
    .profile-page .profile-box table.recent-activity td:first-child {
      width: 90%; }
  .profile-page .profile-box .friend-list {
    font-size: 14px;
    margin-top: 18px; }
    .profile-page .profile-box .friend-list .friend {
      padding-top: 9px;
      padding-bottom: 9px;
      float: left;
      display: block;
      margin-right: 2.4390243902%;
      width: 48.7804878049%; }
      .profile-page .profile-box .friend-list .friend:last-child {
        margin-right: 0; }
      .profile-page .profile-box .friend-list .friend:nth-child(2n) {
        margin-right: 0; }
      .profile-page .profile-box .friend-list .friend:nth-child(2n+1) {
        clear: left; }
      @media screen and (min-width: 480px) {
        .profile-page .profile-box .friend-list .friend {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 31.7073170732%; }
          .profile-page .profile-box .friend-list .friend:nth-child(2n) {
            margin-right: 2.4390243902%; }
          .profile-page .profile-box .friend-list .friend:nth-child(2n+1) {
            clear: none; }
          .profile-page .profile-box .friend-list .friend:last-child {
            margin-right: 0; }
          .profile-page .profile-box .friend-list .friend:nth-child(3n) {
            margin-right: 0; }
          .profile-page .profile-box .friend-list .friend:nth-child(3n+1) {
            clear: left; } }
      @media screen and (min-width: 640px) {
        .profile-page .profile-box .friend-list .friend {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 23.1707317073%; }
          .profile-page .profile-box .friend-list .friend:nth-child(3n) {
            margin-right: 2.4390243902%; }
          .profile-page .profile-box .friend-list .friend:nth-child(3n+1) {
            clear: none; }
          .profile-page .profile-box .friend-list .friend:last-child {
            margin-right: 0; }
          .profile-page .profile-box .friend-list .friend:nth-child(4n) {
            margin-right: 0; }
          .profile-page .profile-box .friend-list .friend:nth-child(4n+1) {
            clear: left; } }
  .profile-page .profile-box .comment-item {
    margin-bottom: 18px; }
    @media screen and (min-width: 640px) {
      .profile-page .profile-box .comment-item {
        display: table; } }
    .profile-page .profile-box .comment-item .avatar {
      padding-right: 18px;
      width: 70px; }
      @media screen and (min-width: 640px) {
        .profile-page .profile-box .comment-item .avatar {
          display: table-cell;
          vertical-align: top; } }
    @media screen and (min-width: 640px) {
      .profile-page .profile-box .comment-item .name {
        display: table-cell;
        vertical-align: top; } }
.profile-page .bread-crumbs {
  margin-bottom: 18px;
  font-size: 16px; }
@media screen and (max-width: 1199px) {
  .profile-page .profile-sidebar {
    display: table-header-group; } }
@media screen and (min-width: 1200px) {
  .profile-page .profile-sidebar {
    float: left;
    display: block;
    margin-right: 2.4390243902%;
    width: 23.1707317073%; }
    .profile-page .profile-sidebar:last-child {
      margin-right: 0; } }
.profile-page .profile-sidebar .pad {
  display: block;
  border: 1px solid #ddd;
  background: #f7f7f7;
  padding: 18px;
  font-size: 16px;
  margin-bottom: 18px; }
  .profile-page .profile-sidebar .pad::after {
    clear: both;
    content: "";
    display: block; }
  @media screen and (min-width: 480px) {
    .profile-page .profile-sidebar .pad {
      display: table;
      width: 100%; } }
  @media screen and (min-width: 1200px) {
    .profile-page .profile-sidebar .pad {
      display: block; } }
  @media screen and (min-width: 480px) {
    .profile-page .profile-sidebar .pad .last-signin {
      display: table-cell;
      vertical-align: top;
      width: 120px; } }
  @media screen and (min-width: 1200px) {
    .profile-page .profile-sidebar .pad .last-signin {
      display: block; } }
  @media screen and (min-width: 480px) {
    .profile-page .profile-sidebar .pad .CommonUserList {
      display: table-cell;
      vertical-align: top; } }
  @media screen and (min-width: 1200px) {
    .profile-page .profile-sidebar .pad .CommonUserList {
      display: block; } }
.profile-page .profile-sidebar .shared-feeds {
  border: 1px solid #ddd;
  padding: 18px;
  margin-bottom: 18px; }
  .profile-page .profile-sidebar .shared-feeds h3 {
    color: white;
    background: #0869BD;
    font-size: 16px;
    padding: 9px;
    margin-bottom: 9px; }
  .profile-page .profile-sidebar .shared-feeds li {
    margin-bottom: 9px;
    font-size: 16px; }
.profile-page .ajax__tab_body {
  border: 1px solid #96cbf5;
  padding: 18px; }
.profile-page .ajax__tab_active span.ajax__tab_outer {
  background: #0765d6;
  color: white;
  border: 1px solid #0869BD; }
.profile-page .ajax__tab_outer {
  border-top-left-radius: 5px;
  border-top-right-radius: 5px;
  background: #edf2fb;
  color: #0869BD;
  font-weight: bold;
  border: 1px solid #dce8fd;
  margin-right: 9px;
  padding: 9px 36px 0px 36px;
  position: relative; }
.profile-page .ajax__tab_active span.ajax__tab_outer:after {
  position: absolute;
  content: "";
  bottom: -22%;
  left: 45%;
  width: 0;
  height: 0;
  border-left: 9px solid transparent;
  border-right: 9px solid transparent;
  border-top: 9px solid #0869BD; }
.profile-page .conversation-list table {
  border-bottom: 1px solid #ddd;
  vertical-align: top; }
  .profile-page .conversation-list table:last-child {
    border-bottom: 0px; }
  .profile-page .conversation-list table td {
    vertical-align: top;
    display: block; }
    @media screen and (min-width: 640px) {
      .profile-page .conversation-list table td {
        display: table-cell; } }
  .profile-page .conversation-list table td[data-title]:before {
    content: attr(data-title) ": ";
    font-weight: bold; }
    @media screen and (min-width: 640px) {
      .profile-page .conversation-list table td[data-title]:before {
        display: none; } }
  .profile-page .conversation-list table th {
    background: #e2e2e2;
    display: none; }
    @media screen and (min-width: 640px) {
      .profile-page .conversation-list table th {
        display: table-cell;
        padding: 9px; } }
.profile-page .conversation-reply {
  background: #f7f7f7;
  border-radius: 5px;
  padding: 18px; }

#error {
  display: block;
  padding: 36px;
  border-radius: 7px;
  border: 1px solid #ddd; }
  #error::after {
    clear: both;
    content: "";
    display: block; }
  #error #error-search {
    min-height: 200px; }
    @media screen and (min-width: 768px) {
      #error #error-search {
        background: url(//media.mercola.com/assets/images/error/error-bg.jpg) right bottom no-repeat; } }
    #error #error-search h1 {
      font-family: Impact, Charcoal, Sans-Serif;
      font-weight: normal;
      color: black;
      font-size: 48px; }
    #error #error-search p {
      font-size: 24px; }
    #error #error-search #search-box {
      display: table; }
      @media screen and (min-width: 768px) {
        #error #error-search #search-box {
          width: 60%; } }
    #error #error-search .search-field-bg {
      display: table-cell;
      vertical-align: middle; }
      #error #error-search .search-field-bg .txtfielddiv {
        margin-right: 18px; }
      #error #error-search .search-field-bg input[type="text"] {
        font-size: 18px; }
    #error #error-search .search-btn {
      display: table-cell;
      vertical-align: middle;
      background: url(//media.mercola.com/assets/images/error/btn-search.gif);
      border: none;
      width: 122px;
      border: none;
      height: 44px; }
  #error #need-help {
    display: block;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-size: 18px;
    margin-top: 36px;
    margin-bottom: 18px; }
    #error #need-help::after {
      clear: both;
      content: "";
      display: block; }
    @media screen and (min-width: 768px) {
      #error #need-help {
        font-size: 24px;
        border-top-left-radius: 0px;
        border-top-right-radius: 0px; } }
    #error #need-help .help {
      float: none;
      background: #0869BD; }
      @media screen and (min-width: 768px) {
        #error #need-help .help {
          float: left;
          background: none; } }
      #error #need-help .help a {
        display: block;
        color: white;
        text-align: center;
        background: #0869BD;
        padding: 9px; }
        @media screen and (min-width: 768px) {
          #error #need-help .help a {
            display: inline-block;
            padding: 9px 0px 9px 18px; } }
      #error #need-help .help a:hover {
        color: #FFD35A; }
      @media screen and (min-width: 768px) {
        #error #need-help .help:after {
          float: right;
          content: " ";
          width: 0;
          height: 0;
          border-top: 29px solid transparent;
          border-bottom: 29px solid transparent;
          border-left: 29px solid #0869BD; } }
    #error #need-help .contact {
      padding: 9px;
      text-align: center; }
  #error #info-sites {
    display: block;
    border-radius: 5px;
    border: 1px solid #ddd;
    padding: 0px 18px; }
    #error #info-sites::after {
      clear: both;
      content: "";
      display: block; }
    #error #info-sites ul {
      margin: 16px 0; }
      @media screen and (min-width: 768px) {
        #error #info-sites ul {
          float: left;
          display: block;
          margin-right: 2.4390243902%;
          width: 31.7073170732%;
          margin-right: 0px !important; }
          #error #info-sites ul:last-child {
            margin-right: 0; } }
    #error #info-sites .clear {
      display: none; }
    #error #info-sites .title {
      font-weight: bold;
      margin-bottom: 18px; }

@media print {
  .header, .sticky-header, .desktop-menu, .footer-content, .post-details, .video-container, .post-nav-floating, .social-btm, #ctl00_bcr_UpdateBanner, .story-image, .sticky-header .logo figure img,
  #divPreviousbutton, .social-icons-bottom, .social-icons-top, .social-icons-mobile, .bodytextdiv figure, .bodytextdiv .video-rwd, .bodytextdiv hr, iframe.special-content, iframe.content-slider, .main-content .article-image, .side-bar,
  .side-bar-item, .search-form, .sticky-trigger-icon, .header .sticky-header, .promo-banner, .visit-site, .footer-content, .sticky-footer, i.fa.fa-bars::before, #trigger-menu, #sticky-trigger-icon, #trigger-search, fa fa-search, .login,
  nav#mobile-menu, .sticky-header #search, .sticky-header i.fa.fa-bars::before, .top-button, #menu, .index-page img, .index-page .article-link, .lazyloadnext ~ a, .bodytextdiv iframe, table img, .related-articles, .comments-section .sticky-related-articles, .comment-box, .top-banner .mobile-image, .top-banner .desktop-image, .top-banner, .fitnessplan .side-mobile, .fitnessplan .side, .fitnessplan .planheader, .fitnessplan .sources-references {
    display: none !important; }

  .article-desc {
    width: 100% !important; }

  .article-list {
    padding: 20px !important;
    min-height: 0 !important; }

  .header .logo .figure img {
    display: block !important; }

  .main-content::before {
    content: url("//media.mercola.com/assets/images/mercola-logo-responsive.png"); }

  .comments-section table {
    display: block !important; }

  .index-page .column {
    border-bottom: 1px lightgray solid; }
  .index-page .featured {
    padding: 0;
    margin: 0 0 8px 0;
    border-bottom: 1px lightgray solid; }
    .index-page .featured h2 {
      border-bottom: 0 !important;
      margin-top: 16px;
      margin-bottom: 8px; }
    .index-page .featured .row .column:last-child {
      margin-bottom: 30px; }
    .index-page .featured p:last-child {
      display: none; }

  .herbs-spices img {
    display: none; }
  .herbs-spices .home-list {
    width: 100%;
    margin: 16px 0 !important;
    padding: 0 !important; }
    .herbs-spices .home-list ul {
      -moz-column-count: 4;
      -moz-column-gap: 20px;
      -webkit-column-count: 4;
      -webkit-column-gap: 20px;
      column-count: 5;
      column-gap: 30px; }
      .herbs-spices .home-list ul li {
        float: left; }
      .herbs-spices .home-list ul p {
        margin: 0 !important;
        padding: 0 !important;
        height: 0;
        font-weight: normal; }

  .herbal-oil img, .herbal-oil iframe.index-slider {
    display: none; }
  .herbal-oil .home-list {
    width: 100%;
    margin: 16px 0 !important;
    padding: 0 !important; }
    .herbal-oil .home-list ul {
      -moz-column-count: 4;
      -moz-column-gap: 5px;
      -webkit-column-count: 4;
      -webkit-column-gap: 5px;
      column-count: 4;
      column-gap: 5px; }
      .herbal-oil .home-list ul li {
        float: left; }
      .herbal-oil .home-list ul p {
        margin: 0 !important;
        padding: 0 !important;
        height: 0;
        font-weight: normal; }

  .post-comment, .comments-header, .sort-options, .comment-avatar, .profileAvatar, .add-friend, .badge, .admin-links a, .rewards-links, .post-nav, .title.link16, .joined-date, .comments-section .comment-item .comment-profile .comment-details .add-friend, .most-popular, .gdpr-container, .post-nav-bottom {
    display: none !important; }

  .comments-section table td {
    border: none; }

  .comments-section .comment-item {
    padding: 0 0 8px 0;
    border-bottom: 1px lightgray solid !important; }

  #ctl00_bhcr_bbcr_CommentSectionControl_gvComments::before, #ctl00_bcr_CommentSectionControl_gvComments::before {
    content: "Comments";
    font-weight: bold;
    cursor: pointer;
    margin-bottom: 16px;
    font-size: 20px;
    border-bottom: 2px gray solid !important;
    display: inline-block;
    width: 100%;
    padding-bottom: 8px;
    margin-top: 22px;
    color: gray; }

  .sources-references .title {
    font-weight: bold;
    color: #e62d2c;
    margin-bottom: 16px;
    font-size: 20px; }

  .sources-references .title::after {
    content: ':'; }

  .sources-references li {
    list-style: disc; }

  .contentrefsources::before {
    content: "Sources and References";
    font-weight: bold;
    cursor: pointer;
    margin-bottom: 16px;
    font-size: 20px;
    border-bottom: 2px gray solid !important;
    display: inline-block;
    width: 100%;
    padding-bottom: 8px;
    color: gray; }

  .admin-links span.posted-on {
    margin-bottom: 16px !important;
    padding-bottom: 16px;
    border: none !important; }

  .references ul, .sourcesfoot ul {
    list-style-type: decimal !important;
    margin-left: 22px; }

  .footer-seal {
    display: none !important; }

  .modal-wrapper, .bottom-subscription-post, #mid-optin, .special-content, .content-tag-container, .productad {
    display: none !important; } }
@media screen and (min-width: 1200px) {
  .desktop-menu {
    position: absolute !important;
    top: 110px !important;
    width: 100% !important;
    margin-top: 0px !important; }

  .main-content {
    display: block;
    padding-top: 174px !important; }
    .main-content::after {
      clear: both;
      content: "";
      display: block; }

  .has-sticky .main-content {
    padding-top: 0px !important; } }

/*# sourceMappingURL=articles-post.css.map */